Trefor Munn-Venn @TreforMV
Master Coach at Rhapsody Strategies. Webby Winner. Identical twin. Avid reader. Curious. Views are my own. rhapsodystrategies.com Ottawa Joined November 2008-
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We’re digging into the ancient wisdom for this one! Give it a listen.
We’re digging into the ancient wisdom for this one! Give it a listen.
If you’re not living your own personal values, you’re likely living by someone else’s. Figure out what matters most to you, then get after it! #livingrichly
If you’re not living your own personal values, you’re likely living by someone else’s. Figure out what matters most to you, then get after it! #livingrichly
Sometimes it’s hard to know where to start when you want to make a major transformation to your life. This might help … but it ain’t easy.
Sometimes it’s hard to know where to start when you want to make a major transformation to your life. This might help … but it ain’t easy.
Listen to Trefor tell his story about growing up as a twin, searching for his own identity, and the long path back to himself. livingrichly.me/a-case-of-mist… #livingrichly #selfimprovement #wellness #wellnessjourney #healthandwellness #mentalwellness #bestself #livingrichlypodcast
Our latest podcast is live! Listen now livingrichly.me/creating-your-… Apple Podcasts: podcasts.apple.com/.../living-ric… Spotify: open.spotify.com/show/67wZWPEPe… Amazon: music.amazon.ca/.../62696836-b… #livingrichly #mybestlife #selfimprovement #wellness #wellnessjourney #wellnessgoals #livingrichlypodcast
This is my most significant work ever... like my whole life has been leading up to this moment. Along with my two best friends - @TreforMV and @robdale - we hope this labour of love will help you live your best life.
"Great minds don't think alike, for that is why they are great." ~Derek Weidl #Meant4More
"Everything is created twice: first in the mind and then in the world." ~Trefor Munn-Venn #Meant4More
If you can't measure your performance how will you get better? Only by accident that's how. Get deliberate. Give me a shout. #Meant4More
We get what we focus on. Make yourself miserable if you want. Or strong, or happy, or ... Your circumstances aren't in charge. #Meant4More
What kind of person are you creating today? You are the product of your decisions/actions. Act with purpose. #Meant4More
Practice doesn't make perfect. "Perfect" practice makes perfect. Practice only makes permanent! #mastery #discipline #success
"Ever wonder if maybe the world's opening up all around you, but you're just not seeing it?" ~Trefor Munn-Venn #Meant4More
I'll bet you've got a nagging feeling that your #business could be better. Want to have a serious talk about it? Now's the time. #Meant4More
Here's the truth: we only create systems for the things that matter. I'll bet you have a system to invoice. How about hiring? #Meant4More
"I'd rather die of passion than of boredom." ~Vincent Van Gogh #Meant4More
Don't confuse motion & #progress. A rocking horse keeps moving but doesn't make any progress ~Alfred Montapert
Do you need fine tuning or an overhaul? You already know the answer. The question is whether you're serious about improving? #Meant4More
"Search for the simple on the other side of complex." ~Trefor Munn-Venn #Meant4More
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Our latest podcast is live! livingrichly.me/the-most-radic… Apple Podcasts: podcasts.apple.com/ca/podcast/liv… Spotify: open.spotify.com/episode/7HHSUE… Amazon: music.amazon.ca/podcasts/62696… #livingrichly #mybestlife #selfimprovement #wellness #wellnessjourney #wellnessgoals #livingrichlypodcast
Our latest podcast is live and draws on some of the oldest wisdom on earth! Listen now livingrichly.me/a-modern-view-… Apple Podcasts: podcasts.apple.com/ca/podcast/liv… Spotify: open.spotify.com/show/67wZWPEPe… Amazon: music.amazon.ca/.../62696836-b… #livingrichly #selfimprovement #livingrichlypodcast
If you’re not living your own personal values, you’re likely living by someone else’s. Figure out what matters most to you, then get after it! #livingrichly
New Episode! Our latest podcast is live! Listen now livingrichly.me/what-do-you-ac… Apple Podcasts: podcasts.apple.com/ca/podcast/liv… Spotify: open.spotify.com/show/67wZWPEPe… Amazon: music.amazon.ca/.../62696836-b… #livingrichly #mybestlife #selfimprovement #wellness #healthandwellness #livingrichlypodcast
At @rewind, we value working together to achieve success while maintaining #harmony between work and life. 🎬 Tune in to hear more about #LifeAtRewind from our VP, #CloudOperations, @DaveNorth. 👉 Join our team: bit.ly/3QkUp69 #careers #worklifebalance #careergrowth
I'm late to the party but we have started watching Severance. It reminds me of 1899 or Dark with that "I have no idea what is happening but must keep watching" vibe.
Our latest podcast is live! livingrichly.me/the-most-radic… Apple Podcasts: podcasts.apple.com/ca/podcast/liv… Spotify: open.spotify.com/episode/7HHSUE… Amazon: music.amazon.ca/podcasts/62696… #livingrichly #mybestlife #selfimprovement #wellness #wellnessjourney #wellnessgoals #livingrichlypodcast
Your ability to care for others is in direct proportion to your ability to care for yourself. Want to help others? Help you. It's where you have the most leverage. #livingrichly #mybestlife #selfimprovement #wellness #healthandwellness #wellnessgoals #livingrichlypodcast
Growing into our true selves can take time. livingrichly.me/is-this-the-li… #livingrichly #mybestlife #selfimprovement #wellness #wellnessjourney #healthandwellness #mentalwellness #holisticwellness #wellnesslifestyle #wellnessgoals #bestself #livingrichlypodcast
We need to think carefully about the goals we set for ourselves ... because sometimes they're not actually what we need. livingrichly.me/revolutions-no… #livingrichly #mybestlife #selfimprovement #wellness #healthandwellness #mentalwellness #wellnessgoals #bestself #livingrichlypodcast
Eric opens up about how he felt for years, and what he needed to do to get his life back. livingrichly.me/fallen-from-gr… #livingrichly #mybestlife #selfimprovement #wellness #wellnessjourney #healthandwellness #wellnesslifestyle #wellnessgoals #bestself #livingrichlypodcast
There are times when our thoughts can take us to very difficult places. But those thoughts aren't our reality. And we can choose better, healthier, more powerful thoughts any time we choose. livingrichly.me/a-case-of-mist… #livingrichly #selfimprovement #wellness #livingrichlypodcast
We're not always being our authentic selves. Sometimes we're using that excuse as a mask for behaviour we don't really want to change. livingrichly.me/no-seriously-i… #livingrichly #mybestlife #selfimprovement #wellness #healthandwellness #wellnessgoals #bestself #livingrichlypodcast
If you want to set meaningful goals or objectives in your life, they need to be genuinely yours. livingrichly.me/revolutions-no… #livingrichly #selfimprovement #wellness #wellnessjourney #healthandwellness #mentalwellness #wellnesslifestyle #wellnessgoals #livingrichlypodcast
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Listen to Trefor tell his story about growing up as a twin, searching for his own identity, and the long path back to himself. livingrichly.me/a-case-of-mist… #livingrichly #selfimprovement #wellness #wellnessjourney #healthandwellness #mentalwellness #bestself #livingrichlypodcast
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