Trained Fitness @TrainedF
Dedicated to the everyday athletes who push to the limits and past. We are all about PR's, proper nutrition, setting goals and kick ass workouts. LiFT BIG Everywhere Joined August 2013-
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Following217
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That's it!! I am officially too old for MTV #BigTipsTexas #whaaaaat #headjustexploded
Gear is here. Super fast shipping thanks @RogueFitness
@MHFitter does everyone who works for a fitness magazine workout? Even the the tech nerds?
Do you skip #breakfast? Find out why that's a bad idea. goo.gl/aTH9FA #EatRight #iamTrained
@JackedForLife Eminem - Berzerk right now.
Trained Fitness retweeted
The difference between the impossible and the possible lies in a man's determination. -Tommy Lasorda
Trained Fitness retweeted
Stop smoking today. Smoking doubles your chance of being impotent, decreases your sperm count and weakens erections.
@PatSherwood215 @CrossFit502 Great Workout. Sounds like one we should try!
@healthyshellyy From what we've read, real Organic Corn seads are impossible to find.
@healthyshellyy GMO. Although its tougher than we think because Corn is used to make numerous products.
Trained Fitness retweeted
#FoodRule Pushing your limits is a good thing at the gym, not at a restaurant.
“@CFFootball: real or fake? youtube.com/watch?v=Cer8I4… fb.me/NTcGEVWv” this is great
“@CK2Real: Does anyone else have the urge to open their door when a motorcycle weaves past you at a light?” Lol no but thanks for the laugh
Trained Fitness retweeted
The biggest nutrition mistake you could make- jasonferruggia.com/biggest-nutrit…
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