Tony Steward Jr @TrainMeTony
Trainer. Advocate. Guide. Bronx, NY Joined June 2011-
Tweets2K
-
Followers188
-
Following385
-
Likes1K
“New Year New Me” 🤝 Spazzy White Belt You’re going to go all in at a well-intended but frantic pace. You’ll burn out, but you need to stick around to learn how to do this for the long haul Keep that same motivation that got you here, develop a strategy that’ll keep you here
If you’re hitting the following strength metrics, then strength may not be your limiting factor: Men: 2x BW deadlift 1.5x BW squat 1.25 BW bench Women: 1.5x BW deadlift 1.25 BW squat .75 BW bench
ChatGPT can make you a decent workout and diet plan 15 years ago you could google it 30 years ago you could find it in a magazine/book 50 years ago, call the right 1-800 number Lack of information has NEVER been the problem. Application and accountability is
What do the stressed parent, the ambitious employee, the masters jiujitsu champ, and the seasoned fitness pro all have in common? They want to train enough to achieve their goals, but their life goals are even more important. And they all have trash shoulder and hip mobility
We need to hold our clients to a standard that’s lower than “no days off! You gotta live this life!” but that’s higher than “it doesn’t matter what you do, just do something”
@Billsfan1991DMP @IANdrewDiceClay Ironically this was supposed to be Vader in this spot instead of Sid. But both of them had that magnetic intensity
I remember telling my mother, "Man, music was so much better in the 80's." My mom LAUGHED at me and said, "Josh, you only like the music that SURVIVED the 80's." NGL that stuck with me.
I really am tired of "new thing bad, old thing Good" when it comes to any sort of media analysis. There was dogshit back then too, you just intentionally forget it.
@PublicEnemiesHQ These youngins/new fans really don’t know the struggle
Kurt Angle (c) vs Brock Lesnar WWE Championship WrestleMania XIX 🎶 Blow Me Away - Breaking Benjamin 🎶
As the 22nd anniversary of #TheWire nears, I’ll be sharing some memorable scenes from the show, working backwards from the series finale. S5 E10: -30- “That was for Joe” -Slim Charles
one of the best knockouts of UFC history. cannot stop watching this #UFC300
HOLY SHIT. That’s one of the greatest finishes ever. The legend of Max Blessed grows. WOW.
All The Finishes of… Jirí "Denisa" Procházka 🇨🇿⚔️ - THREAD 🧵-
The real victim in this beef is Wale, because he started with them boys and faded out worse than LaTavia Roberson
10 UFC Records That May Never Be Broken… 🏆🔥 - THREAD🧵-
@axolotlking11bu @MelinaQueendom_ NXT Asuka would get in the Hall of Fane w/o a main roster call up
Chris Benoit seeing Vince McMahon enter hell:
Buffalo isn’t a great team…Miami is just a fraud team. Throw the whole AFC East in the trash. - a salty Pats fan
Ditaret @Ditaret63oPj5Q
37 Followers 3K Following
Natasha @li_natasha8738
473 Followers 7K Following
WallisSaroyan @J88kBlg1834iX1C
67 Followers 7K Following
西安个人兼职 �... @9ftTpOU9La0hD
10 Followers 1K Following 粉色系小学妹。🐧Q421962121可甜可咸,可69.活好不粘人。只要你真心，妹妹必尽心。飞机https://t.co/UDA6qexQlD 粉色系妹妹等你~~~无定金，无门槛！!非诚勿扰~
SabinaWillard @U2j5GgG088y7Lhm
69 Followers 7K Following
Elba Reinoso @divinura
2 Followers 65 Following
Taywesh @taywesh98121
59 Followers 3K Following
Thethismosm @thethismos61761
11 Followers 1K Following The cicadas have driven away the remaining summer heat, and the geese have brought the new autumn.
Neshe @Neshe1431589
9 Followers 2K Following
Juan Medina @emperormedina
87 Followers 348 Following Devoted husband and father, Entrepreneur, Brazilian Jiu-Jitsu enthusiast.
Wildjoker1981 @wildjoker1981
0 Followers 131 Following I'm my own person who loves games, sex, and sports
MALIK South @maliksouth1977
33 Followers 104 Following MALIK Fraternity, Inc.'s South Region consists of Chapters in AL, FL, GA, MS, NC, SC, TN, VA (South) and WV.
Lisa @Lisa32984422
8 Followers 75 Following Expert Trades Booster Invest To Earn Forex Trade Expert Online Cash Analysts Crypto Expert
Made By Aurie @MadeByAurie
34 Followers 131 Following Teacher by day, crafter by night! I work with customizable items for all occasions. DM or email for all inquiries. IG: @MadeByAurie [email protected]
PB🏁 @PBDestined
453 Followers 593 Following Luxury Streetwear Brand Destined Vintage NYC Sneaker Lover 👟
⚜IG:SuccessOnly_Fit... @TConnerPoker
944 Followers 821 Following Fitness Motivator▪️ US Air Force Veteran▪️ University Of New Orleans Alumni▪️
Kimberly Borowski @kimberlyannbski
49 Followers 265 Following Mommy of 3 little ladies. Personal Trainer. Studio Owner. Field hockey & Track Coach. Lover of sports and sucker for dramatic tv shows.
Melek Global Consult @GlobalMelek
16 Followers 136 Following We are on a mission to make sure your dream become a reality because your dream is important to us as it is to you.
March @MarchMovements
162 Followers 198 Following Professional artist and creative making his way in this world. Always staying positive is my thing & being about the bigger picture is my scope! #positivevibes
tour@ziz @md_zizu
13 Followers 35 Following
Sophia @bellsandcode
11 Followers 69 Following
CoachWaldo @WaldoHechavarr1
10 Followers 42 Following
Cris Azcona @CrisAz_
36 Followers 86 Following Peds Nurse BSN, RN, CPN • Bing ‘13 • Brooklynite • 🌴🌙 • QPOC
Crémedelacrop @CriselysPolanco
14 Followers 96 Following Fueled by your local chipotle. 27. Afro-latina. Hardcore womanist.
🥑🥩 TastyKetoFoo... @FoodsKeto
2K Followers 4K Following
TONY COBAIN @Iamtonycobain
32K Followers 31K Following Actor|Comedian|Recording Artist! Follow my IG @Iamtonycobain Bookings contact [email protected]
Bill D. Ponderosa @ThatDudeSway
342 Followers 2K Following My life is nothing I thought it should be, and everything I was worried it would become - Tim Robinson, ITYSL
Andrew @tha_vanguard77
34 Followers 170 Following
Silan @Silan75021392
27 Followers 636 Following Pain makes you stronger, fear makes you braver, hart brake makes you wiser . new acc.
wbarreromoreno@gmail.... @wbarreromoreno
71 Followers 108 Following
#StrongLady @_StrongLady
25 Followers 272 Following She is fierce, she is smart, and she carries on.
Simpsons Quotes @Simpsons_tweets
468K Followers 60 Following One of the most cromulent fan accounts about the Simpsons. DM suggestions!
Funk Flex !!!!! @funkflex
720K Followers 2K Following Business/Booking INFO: [email protected] @funkflexthedj on IG
Bayley @itsBayleyWWE
2.1M Followers 452 Following WWE Grand Slam Champion • Role Model • Instagram - itsMeBayley
b4 the bell podcast @b4thebellpod
8K Followers 774 Following Wrestling Podcast hosted by comedians Martin Morrow, @ctisdope, & @chris_please. Episodes LIVE every Sunday on Youtube on Late AF Productions!
UFC News @UFCNews
1.1M Followers 766 Following Official source for @UFC news, fighter features, interviews, & results. The X home for https://t.co/YvDmtapWte 🌎
Booker T. Huffman @BookerT5x
1.2M Followers 550 Following The Official Account of 2X WWE Hall of Famer, 35X Wrestling Champion and Founder of @TheOfficialROW, Booker T.
Alexandria Ocasio-Cor... @AOC
12.7M Followers 4K Following US Congresswoman, NY-14. In a modern, moral, and wealthy society, no American should be too poor to live. People-Funded, takes no lobbyist💰. Personal account.
RZA! @RZA
746K Followers 511 Following MY OFFICIAL TWITTER, PEACE! The Saga Continues Worldwide! Ballet Through Mud
Legend @Legendshadow__
14K Followers 377 Following
Miguel Class @MigClass
26K Followers 827 Following Combat sports highlights & breakdowns. https://t.co/881xzvg3Ez
Kurt Angle @RealKurtAngle
1.3M Followers 1K Following Your Olympic Hero 🇺🇸🏅Bookings: [email protected] - USA Wrestling donations at https://t.co/uCNiewOg7l
Nina-Marie Daniele @Ninadrama
384K Followers 125 Following Making MMA Media FUN Again 🇺🇸❤️👊🏼🎤 Follow my other social media accounts👇🏼
T3CH GôD👨🏾�... @Ant_0103
10K Followers 5K Following Hi, I’m a Site Reliability Engineer ☁️ who loves learning all things technology. CTO of byte-forward and vendfinder
New England Patriots @Patriots
4.4M Followers 406 Following Official account of the 6-time champion New England Patriots #NEPats
On This Day in WWE @OTD_in_WWE
98K Followers 1K Following Celebrating milestone anniversaries #OnThisDayInWWE from WWF, WWE, WCW, ECW and JCP. Parody. Copyright WWE. By @TimGatt
NYC Scoop @NY_Scoop
37K Followers 44 Following Here you will find New York City in action. The events and happenings, heroes and villains, everything in NYC in live time 24/7. We are NYC!
CV Highlights @CVHighlights247
9K Followers 3K Following 33 | Wrestling Highlight Video Editor. #BayStateBladers
UpUpDownDown @UpUpDwnDwn
186K Followers 378 Following #UUDD is your cheat code to the best gaming content around, starring @AustinCreedWins a.k.a @WWE Superstar Xavier Woods.
Big Meech 미친 @MiaYim
399K Followers 1K Following Wrestler (WWE Michin)/Streamer. Black/Korean 한국인. Inland Empire (909). Business inquiries (no interviews) [email protected] MY ONLY TWITTER
Wrestle Ops @WrestleOps
457K Followers 563 Following Follow If You Like Wrestling | Official | Email/DM for Business Inquiries [email protected] | Powered by @rainbetcom
Cultaholic Wrestling @Cultaholic
107K Followers 22 Following 914,000 YouTube subscribers and counting | JOIN US for daily news and features from the world of professional wrestling
Humble Wrestling @WrestlingHumble
136K Followers 2K Following this account right here? shoes of a champion. fan account.
50cent @50cent
12.5M Followers 40 Following G-UNIT FILM & TV, SIRE SPIRITS, G-UNIT RECORDS, G-UNIT STUDIOS, G-UNIT AUDIO & THE G-UNITY FOUNDATION, 50 CENT ACTION
A Kenny For Your Thou... @_kennythoughts
32K Followers 6K Following Predictions more accurate than Dave Meltzer’s reports. It’s hard being a positive fan in a sea of negative ones. Is it ok that I like both AEW and WWE?!
Hodgetwins @hodgetwins
3.5M Followers 4K Following Merch & Giveaways at: https://t.co/kxb8qjHatu —— PODCAST: @hodgetwinspod
Ian Carroll @IanCarrollShow
1.4M Followers 940 Following Follow the money. Seek the truth. Do your own research. Not an expert in anything but sarcasm. YouTube- @iancarrollshow
Willow Nightingale @willowwrestles
88K Followers 2K Following Spreading smiles through slams and suplexes 💖 @AEW
BJJOversimplified @BJJOvrsmplified
4K Followers 516 Following BJJ is complicated, let's oversimplify it. Marcelo Garcia Jew Jitsu brownbelt Grappling Dept - @fightsitedotcom
WWE @WWE
13.3M Followers 380 Following | Raw: Mondays at 8e/5p on Netflix | NXT: Tuesdays at 8e/7c on The CW | SmackDown: Fridays at 8e/7c on USA Network
Wrestling Pics & Clip... @WrestleClips
215K Followers 9K Following All wrestling content | Sponsored by @rainbetcom
AceVane @AcEvAne
40K Followers 874 Following my ONLY twitter. where i come to joke, vent, and chop it up with my people uncensored. not a safe space for any variation of bitch assness. 🚫
Phantom Punch Breakdo... @9h6st21_mma
12K Followers 326 Following MMA studies and the occasional snarky tweet. All animations here 👉 https://t.co/JIBJ3tjyqY
The Octagon Obsessed @octagonobsessed
34K Followers 589 Following Jack. MMA storyteller. Home of the Combat Sports Sunday Summary. 📧 [email protected]
Truemed @truemed
14K Followers 138 Following Shop your favorite fitness & recovery essentials. Pay with HSA/FSA at checkout.
Calley Means @calleymeans
310K Followers 2K Following White House Senior Advisor - Supporting President Trump’s mission to reverse the childhood chronic disease crisis.
Three Year Letterman @3YearLetterman
487K Followers 2K Following Youth Football Coaching Legend, Die-hard Georgia Fan, Three-Year High School Football Letterman, Showstopping Little League Umpire, Region Champion (3-way tie)
i/o @avidseries
196K Followers 244 Following Good and bad ideas are fairly equally distributed across the political spectrum.
Rob Henderson @robkhenderson
215K Followers 867 Following Best-selling author of "Troubled: A Memoir of Foster Care, Family, and Social Class" | Senior Fellow, @ManhattanInst | All Views My Own
Trends for United States
You might like
