Sumair Bhasin @TrainLifeFit
ACE Personal Trainer , Masters Exercise Physiology, Austin, TX Empower individuals to live life on their own terms by optimizing their health and wellness! trainlifefit.com Austin, Tx Joined January 2013-
Tweets2K
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Followers47
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Following49
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Likes3
One of the best experiences I have had being on a podcast. Two super personable dudes, that bring back what all of us need : authenticity and vulnerability. Felt that my story was heard , cherished, and related to in... facebook.com/7944655/posts/…
Aphro -D the product... Hell yeah it works. For me here are the immediate benefits (within seconds to minutes): Blood flow, energy, confidence, grounded, calm, crazy recovery from workouts, and ridiculous pumps from... facebook.com/7944655/posts/…
Aphro -D the product... Hell yeah it works. For me here are the immediate benefits (within seconds to minutes): Blood flow, energy, confidence, grounded, calm, crazy recovery from workouts, and... facebook.com/permalink.php?…
So proud of this guy @coach_corey_fit for directly applying principles from #trainlifefitacademy and rocking it out at @clawathletics . . . Love it !!! Keep going man!
SIGN UP HERE: trainlifefit.com/buy 🦇Ever wonder about how Batman constantly has new tools in his utility belt? I mean I have been for the past few days, and the more I look at batman, the more... facebook.com/permalink.php?…
We are going for the face ! #trainlifefitsteve hitting more gains week by week training 2x week, working at the hospital as an anesthesiologist , and tending to his nutrition :) . Excited to see what this guy does in... facebook.com/7944655/posts/…
I have had the honor of working with Adriene , and the community she has built is phenomenal! I admire her attention to detail and her versatile talents spanning from the movie industry , to theater, movement ,... facebook.com/7944655/posts/…
Here are the results of 6 weeks of training Russian levers with the right accessories and mobility patterns for #trainlifefitsteve . First picture : June 21st , 2019 Second picture : 2 and a half weeks prior Third... facebook.com/7944655/posts/…
This man is the most comprehensive, caring, science backed, "will not give up on you" even if you try to make him, kind of man I have ever had the joy of being a student under. I did the 6XM... facebook.com/permalink.php?…
#trainlifefitsteve at it again ! SWIPE LEFT . The first picture you see is Steve today rocking out this height for Russian levers . The goal is to get shins and quads as close to his face and chest as possible . The... facebook.com/7944655/posts/…
SWIPE LEFT . Stop giving a shit about what Susie thinks in regards to the goals you “should” be chasing . If you the client are not even aligned with the goals you truly want, the dance between you and your coach... facebook.com/7944655/videos…
Runners, Athletes, Coaches, and the like: It's Tuesday and I want to help clear up some misconceptions about how we train. Stay with me on this one. I write this one, as I watch this kid in a... facebook.com/permalink.php?…
If you are a runner (Long distance, or Interval/Sprint training) , and athlete that has a running component (which is really all athletics),... eventbrite.com/e/strength-str…
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