Valerie Simon @TheInnerStage
IFS Therapist/Psychodramatist. Creator of The Inner Stage private practice and Play Your Parts(SM) therapist trainings. Gr8ful for it al! #IFS #psychodrama #NYC linktr.ee/theinnerstage NYC Joined May 2012-
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Highly recommend #Remento if you want to give your Mom a present this Mother’s Day that helps you learn more about who she is and where you come from!
These inner beings are not mere figments of imagination, but vibrant individuals clamoring for recognition and understanding. Have you ever pondered the intricate 'parts' that make up your inner world? #internalfamilysystems #ifstherapy #richardschwartz #newyorkny #nobadparts
Take the moment. Listen to their words, and feel their feelings. Have a conversation. Every part of you is doing its best to care for you. ❇️ #internalfamilysystems #ifstherapy #psychodrama #anxiety #nyc #nobadparts #ifs #feelings #listen
Let's offer some gentle care to all our inner voices. As this week comes to a close, give your Self the time to reflect. Which parts are in need of a bit of extra attention? #internalfamilysystems #ifstherapy #psychodrama #anxiety #newyorkny #selfcare #nobadparts #ifs
Explore the depths of your story with kindness and a hunger for understanding. Drop a 🥰 below if this was a reminder you needed today. #internalfamilysystems #ifstherapy #psychodrama #psychodramatist #anxiety #nobadparts #ifs #embraceyourstory #nyctherapist
Even though it can't be seen, it's there. You know it's there. Be curious and move slowly through each layer. #internalfamilysystems #ifstherapy #psychodrama #psychodramatist #anxiety #nobadparts #ifs #newyorkny #nyc
How do you mindfully process the moments of your life? #moments #internalfamilysystems #ifstherapy #psychodrama #psychodramatist #anxiety #newyorkny #nobadparts #ifs theinnerstage.com/resilience-and…
We came across this article that explains how IFS Therapy is an intuitive, non-judgmental approach that aims to understand parts and their roles rather than pathologizing them. Read the full article here: latimes.com/lifestyle/news… #IFSTherapy #psychodrama #mentalhealth #parts
Sometimes our work with clients is to help them unlearn the shame they have associated with their parts, and help them reconnect with their natural playfulness, daring and curiosity. Credit: @InternalFamilySystems #IFSTherapy #psychodrama #mentalhealth #therapist
Small moments and decisions can make a bigger impact than we know. Credit: @morganharpernichols and shared by @experienceonsite #IFSTherapy #psychodrama #mentalhealth #inspirtation #connection
What are your thoughts on this quote? How can this be helpful for your work with clients or your own work with your parts? Altogether Us is a great resource for those interested in integrating IFS with other modalities. amazon.com/Altogether-Us-…
As an experiential therapy, Psychodrama is action oriented. It can be helpful for an individual to get in touch with a playful and movement oriented side of themselves to process their pain and work toward healing. Credit: Chicago Center for Psychodrama #psychodrama #mentalhealth
A reminder to start out the week. “You were doing the best with what you were given.” Offer this affirmation to yourself or to those you are supporting this week. Credit: Frank Anderson @frank_andersonmd #IFSTherapy #psychodrama #mentalhealth #affirmation #inspiration
As mentioned in this article, grief is complex. It creates real biological shifts and is often emotionally overwhelming. It is important to not rush through the process of grieving. Read more about how grief can affect a person and how to cope here: washingtonpost.com/wellness/2024/…
Therapy can help others see what is possible through healing. Credit: @rockinruksi #IFSTherapy #psychodrama #mentalhealth #healing #therapy
Parts are not meant to have extreme roles. The Self is meant to use the 8C’s to help parts avoid taking these roles. Credit: IFSPeerSupport #IFSTherapy #psychodrama #mentalhealth #parts #selfenergy #8Cs
I can’t believe it has already been a year since I was featured on The One Inside podcast with Tammy Sollenberger! If you haven’t heard it already, find it anywhere you listen to podcasts (like Apple Podcast or Spotify) or linked below. theoneinside.libsyn.com/ifs-and-relati…
We can help others acknowledge the past, and guide them to heal and bring their parts to the present. Credit: KayaToastForTheSoul.sg #IFSTherapy #psychodrama #mentalhealth #parts #healing #therapy
“Our behavior, no matter how unhelpful and dysfunctional it is, is an attempt at protecting ourselves.” We encourage you to sit with this quote today. Credit: Vienna Pharaon @mindfulmft #IFSTherapy #psychodrama #mentalhealth #therapist #parts #quote #relationship
What is Self Energy? Going over the 8 C’s of Self Energy can help a person understand and recognize it in themselves. Credit: AllPartsCollective #IFSTherapy #psychodrama #mentalhealth #therapist #parts #selfenergy #8Cs #creativity #compassion #curiosity
The Mindfulness Medit... @TrainingMindful
657K Followers 44K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Therapist Who Builds @ReframePractice
1 Followers 36 Following Registered therapist building tools that save you hours. Personalized worksheets, session prep, and profile optimization.
Gaming Pubg @PubgGaming98972
1 Followers 132 Following pls reply birttany martez (big fan) show me another ids
Thoughez @Thoughez6un
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Peter Jame1 @cooperAlan23456
31 Followers 606 Following
Equanima @EquanimaApp
44 Followers 142 Following Emotional intelligence made simple 💙 📲 App launch offer → Try it for free ↓
後藤ゆうこ IFS�... @uketoru
180 Followers 96 Following IFS認定プラクティショナー。NVC認定トレーナー。内的家族システム療法レベル2セラピスト。ファミリーコンステレーションのファシリテーター。これらのメソッドを融合した個人セッションや講座を提供しています。 Facebook: yuko.chandrika
Maram Albarri @AlbarriMaram
4 Followers 290 Following
Armin Holiday @thearminholiday
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Cydney Ryon @CydneyRyon
13 Followers 197 Following
David Polidi @DavidPolidi
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Caroline | let's reco... @lets_recoverr
8 Followers 69 Following 𝓼𝓽𝓪𝔂 𝓪𝓷𝓭 𝓻𝓮𝓼𝓽 𝓪 𝔀𝓱𝓲𝓵𝓮 ♡ mental health / recovery / positivity / future mental health counselor
Resilient Relating @resilience_ot
470 Followers 59 Following Exploring resilience in how we relate to ourselves and others.
Megan E. Fellows LPC @MeganFellowsLPC
502 Followers 1K Following Licensed Professional Counselor in Northern Virginia working with individuals and families.
S @xElectricLady
238 Followers 681 Following
BioPsychoSocialSpirit... @Mrjohngraham
7K Followers 6K Following Providing counselling and psychotherapy near Harley Street at 37 Queen Anne Street, London, while currently working predominantly online with clients.
Clairebear @worldofclarity
2K Followers 2K Following Homesteader & Healthy Home-Chef 🌱 Living slowly & intentionally. Founder of The Village Busuanga 🏝️
liuyue huang @PheobeHuang
2 Followers 21 Following
HlT @HlT_357
0 Followers 81 Following
Faris Sweis @farissweis
830 Followers 405 Following Co-Founder of https://t.co/vClIgQ8Z3x (ex: GM@progresssw, CTO@telerik, Engineer@microsoft)
Alicia Lee Fong, LMFT @espaciotherapy
54 Followers 265 Following IFS + Brainspotting + Christian Spirituality for intimate relationship healing. Music as psychedelic therapy w/ Wavepaths. Neurodivergent. Asian Latina 🇵🇦🇨🇳
queen bee @FrlBee
8 Followers 323 Following
Katarzyna Kozłowska @Kate11745401
21 Followers 610 Following
Chiara Orlandini @ChiaOrlaArt
3 Followers 50 Following
AJ @Edu_emerging
1K Followers 5K Following ECT. Education. Rehabilitation. Type one diabetes et al. Making moves to stay in the game.
Brad Mayhew @BradMahugh72734
545 Followers 1K Following Californian..advocate the constitution.Lap https://t.co/PvdulsQ2JC news.Beautiful https://t.co/VfpwjJvq7L.Ratonal https://t.co/Hyt0lq2LLd DMs.
He-Man @Heman_Save_Can
2K Followers 4K Following I am the Master of the Universe, He-Man, who stand against liberals ( Skeletor’s) tyranny. I strongly support free speech and freedom.
Aleexandra @Aleexandra8888
911 Followers 3K Following Designer |IT Support specialist |☘️ Nature |🐕 Animal Lover | I like 📚 Reading | 🌍 Travelling
David Mccormick @JakeBilton4
553 Followers 3K Following ####@@#...#.@Time will not deem, #the glory of our old deeds...###
KarenEnid @DrKCaraballo
2K Followers 2K Following l Book Lover | Hecha en 🇵🇷 l She/Her/Ella l Tweets are my own—
Jen @jeninmich
191 Followers 543 Following Mom, Wife, Exerciser, AXIN-2 inheritor, medical research, multiple jaw surgery veteran, anglophile, Survivor of anaphylactic shock. the 80's. Duran Duran
Dr. Augusto former NB... @DrRealRehab
267 Followers 769 Following If you have #chronicpain, I can help you by giving you tips for #selfcare, and #rehabilitation activities. 🌟Free 15 minute consultation
twit twoo @amindfulowl
4 Followers 398 Following
George Kolcun, MFT @GeorgeMFT
1K Followers 3K Following Therapist, adjunct psychology professor, Dad, husband. Proud #Clemson Tiger.
John Raymond @JohnRay04371701
87 Followers 787 Following
liz hanrahan @hanratan
1 Followers 126 Following
Kristen @KristenSchubach
709 Followers 2K Following #BlueCrew Aim to do good trouble. BLM, HandsoffMyBody, Vote Blue. Speak out. No DMS. Introvert. Owned by 3 senior cats and a whippet/heeler dog named Luna.
Sjakkelien @Sjeekie_Beekie
67 Followers 1K Following Radiodiagnostisch laborant | Lara de Duitse staande langhaar | LEGO | Pearl Jam | Crossfit | Optimist | Nerd
armarisgrey @armarisgrey
2K Followers 451 Following Creator | Writer | Artist | Children’s Books - @armarisworld 📖🌻
Hillary Clinton @HillaryClinton
29.3M Followers 957 Following 2016 Democratic Nominee, SecState, Senator, hair icon. Mom, Wife, Grandma x3, lawyer, advocate, fan of walks in the woods & standing up for our democracy.
Sharon Salzberg @SharonSalzberg
103K Followers 3K Following ★ Teaching meditation since 1974 ★ Author of 14 books ★ Host of the Metta Hour Podcast ★ Get my new children's book, KIND KARL ⤵️
Be A King @BerniceKing
721K Followers 765 Following CEO of Martin Luther King Jr. Center for Nonviolent Social Change • Connector • Communicator • Community Builder • Child of Global Leaders
The Mindfulness Medit... @TrainingMindful
657K Followers 44K Following Charles A Francis: Mindfulness teacher. Speaker. Author “#Mindfulness #Meditation Made Simple: Your Guide to Finding True #InnerPeace” #inspirationalquotes #joy
Deb Haaland @DebHaalandNM
209K Followers 2K Following Running to be New Mexico’s next Governor. Proud 35th Generation New Mexican. Former @USInterior Secretary, #NM01 Rep. Proud UNM Lobo & mom. Pueblo woman.
Oscar the Grouch @OscarTheGrouch
316K Followers 13 Following Officially grouchy from Sesame Street. Scram!
Ernie @SesameErnie
178K Followers 13 Following Friend of @BertSesame. Awfully fond of @SesameDuckie.
Cookie Monster @MeCookieMonster
624K Followers 16 Following Me official. Me love cookies! Me officially love cookies.
Elmo @elmo
783K Followers 14 Following Elmo's Elmo! Elmo lives on Sesame Street and was told to tell you that Elmo is official!
Julia Louis-Dreyfus @OfficialJLD
1.1M Followers 585 Following Find me on Instagram, Threads, TikTok and my podcast, Wiser Than Me.
Sam Ezersky @thegridkid
24K Followers 408 Following Digital Puzzles Editor @nytimes: Crosswords, #SpellingBee 🐝, etc ”Boyish quipster,” per Vanity Fair Sad fan of Baltimore sports … and the Knicks?! Ugh WAHOOWA
Geoff Edgers @geoffedgers
8K Followers 4K Following Washington Post national arts reporter, possible lawyer, will brake for Nilsson.
New York State Dept. ... @NYSDEC
44K Followers 562 Following The official account of the NYS Department of Environmental Conservation. SM use policy: https://t.co/bOIoJU2Udy
Modern Therapy @modernonsocial
6K Followers 868 Following We provide a modern approach to talk therapy. Get started today!
Dr. Kathy McMahon @drkathymcmahon
93 Followers 377 Following President of Couples Therapy Inc. We're international! I post about sex & intimate relationships.
The Lincoln Project @ProjectLincoln
2.8M Followers 1K Following "You cannot escape the responsibility of tomorrow by evading it today.” – Abraham Lincoln 🏴☠️ | Home of #TheBreakdown and LP Podcast
Steve Schmidt @SteveSchmidtSES
1.4M Followers 235 Following
KIND @supportKIND
15K Followers 2K Following For over 15 years, we've been at the forefront of protecting unaccompanied immigrant and refugee children worldwide, defending their rights and safety.
Texas Civil Rights Pr... @TXCivilRights
33K Followers 803 Following Fighting for y’all in and out of the courts since 1990. ✊
Joe Biden @JoeBiden
37.9M Followers 46 Following Husband to @DrBiden, proud father, grandfather, and great grandfather.
Gavin Newsom @GavinNewsom
3.0M Followers 18K Following Husband to @JenSiebelNewsom and father. 40th Governor of California. Host of podcast This is Gavin Newsom.
Nayyera @nayyeroar
32K Followers 4K Following Host State of Our Nation @politicon As seen on TV. Some call me Professor, two call me Mama. RT = interesting!
Lisa Fischer (officia... @lisafischersing
31K Followers 1K Following Singer featured in “20 Feet from Stardom”. Sang for Luther Vandross, The Rolling Stones, Tina Turner & more…for more info, go to https://t.co/CGVNKEjWUe
P!nk @Pink
24.3M Followers 451 Following TRUSTFALL Deluxe out now 💜 “Dreaming” with @theofficialsting & @marshmello out now💭 💜 Summer Carnival 2024 UK & Europe Tour on sale now 🎡
Anthony Rapp SAG-AFTR... @albinokid
152K Followers 3K Following A pale actor/writer/singer/director/gamer/Union Activist Speaking inquiries: @collectivespkrs He/him Bookable on @cameo
Eric Clapton @EricClapton
210K Followers 1 Following B.B. King & Eric Clapton - Riding With The King Remastered Expanded Edition Available July 31 on CD & 180G Gold Vinyl
Abbey Road @AbbeyRoad
104K Followers 120 Following The home of music making. Helping a global community create and capture world-moving music.
John Lennon @johnlennon
747K Followers 1K Following Quotes in John's words. Managed by the John Lennon Estate. 🎟️ 🎎✨
Julian Lennon @JulianLennon
325K Followers 199 Following Singer/Songwriter, Fine Art Photographer, NY Times Bestselling Author and Founder of The White Feather Foundation.
George Harrison @GeorgeHarrison
1.1M Followers 24 Following Official Twitter feed for the Estate of George Harrison
Lou Reed @LouReed
84K Followers 17 Following Official Lou Reed updates. Inquiries: loureedarchive(at)gmail(dot)com The Art of the Straight Line by Lou Reed out on 3/14; Available for pre-order now
Bruce Springsteen @springsteen
1.2M Followers 39 Following On tour in 2023. New Album “Only The Strong Survive” out now! Listen Here: https://t.co/8pURk3cdFA
The Who @TheWho
585K Followers 187 Following The Who's official Twitter / X page. Accept no substitute and you won't get fooled again.
Rolling Stone @RollingStone
6.0M Followers 611 Following The latest news and more from Rolling Stone magazine and https://t.co/yJnSOtbi68. Got a tip? Share it here: https://t.co/4pKrTBMI3A
Paul McCartney @PaulMcCartney
3.8M Followers 16 Following Official Paul McCartney account run by MPL | #PaulMcCartneyGotBack | #EyesOfTheStorm | Text me: +1(212)313-9547
Keith Richards @officialKeef
1.3M Followers 55 Following The one & only Twitter account for Keith Richards. Keith does not tweet, dig?
The Rolling Stones @RollingStones
3.3M Followers 81 Following Foreign Tongues - the brand new studio album out July 10. Pre-order now: https://t.co/jMEGROFfg7
Vice President Kamala... @VP46Archive
14.3M Followers 6 Following This is an archive of a Biden administration account, maintained by the National Archives and Records Administration.
Robert Reich @RBReich
1.5M Followers 1K Following Berkeley professor, former Secretary of Labor. Co-founder, @InequalityMedia. Preorder my new book below:
NAACP @NAACP
557K Followers 25K Following Where Black culture, power, and community connect. 🤝🏾 Text “DONATE” to 20707 to fuel the movement.
John Lewis @repjohnlewis
914K Followers 138 Following Congressman, Georgia's Fifth Congressional District
The Carter Center @CarterCenter
145K Followers 3K Following Founded in 1982 by former U.S. President Jimmy Carter & Rosalynn Carter with @EmoryUniversity, the Center wages peace, fights disease, & builds hope worldwide.
The Martin Luther Kin... @TheKingCenter
203K Followers 576 Following Official living memorial to Dr. Martin Luther King Jr., founded by Coretta Scott King to educate on nonviolence & create the Beloved Community, CEO-@BerniceKing



















