Terry Vandrovec @TerryVandrovec
I do marketing for @sanfordsports_ SanfordSports.com Sioux Falls, SD Joined May 2009-
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Another great @sanford_academy High School Football Combine!! Look for more content soon!
KNOCKED HER OUT COLD @SpinninBackfist
‼️SOLD OUT‼️ Tonight will be a sold-out show for #LFA182 at the Sanford Pentagon. You can still watch the main card on @UFCFightPass. #SanfordSports | @LFAfighting
No one else can match the facilities and resources! Big night for area athletes. Quiet before the chaos! #EliteFacilities #Compete #SanfordSports #Sanford_Academy #opportunity #DontMissOut #90000sqft
"This place is like a home away from home for us," said CEO of @LFAfighting Ed Soares. #LFA182 takes place TONIGHT at the Sanford Pentagon and celebrates a decade of LFA in South Dakota with a stacked card. 🎟 still available. Watch more: bit.ly/4b3tp4m #SanfordSports
• College conference tennis tournament. • High school football combine. • Professional MMA event. Another day at @sanford_complex! #SanfordSports
We are live this morning at the 17th Annual Sanford Sports Medicine Symposium. Thrilled to have Dustin Grooms batting lead off and dropping significant knowledge bombs. Amazing work! #SanfordSports @Dusty_Grooms
Allowing your body to recover between workouts is an important part of performance training. Try these recovery tips to achieve your goals. Visit our blog to find more tips: bit.ly/3Uz7Set #SanfordSports
"You’re so in the moment and so present, and that is what I’m so hungry to get back to." Local fighter Cheyanne Bowers continues her MMA ascension with Friday night @LFAfighting bout at @sanford_complex 👇 siouxfallslive.com/sports/local-f…
On this episode of #InsideLFA, @ronaldjkruck previews the Bantamweight Showdown at #LFA182! 💥 @mitchmckeemma 🇺🇸 vs. #JoseHernandez 🇺🇸 🎥: youtu.be/n7AXol-MLzk?si… Powered By: @BetOnline_ag #MMA #LFANation @UFCFightPass
3️⃣ @GopherWrestling All-Americans are in the house for #LFA182! 〽️ @michaelblockhus and @mitchmckeemma with their cornerman @storleystorm! 💥 Friday, April 26 @sanford_complex #SiouxFalls, #SouthDakota 🎫: bit.ly/LFA182_TIX #MMA #LFANation @UFCFightPass
If you're training for a marathon this summer, it's important to take your recovery seriously throughout the training process. Dry needling can help relieve muscle strains, back/neck pain & chronic muscle soreness. Get started today: bit.ly/3w750vO #SanfordSports
In 3 Days, top undefeated Russian prospect #NikitaKulshin returns to the LFA Octagon at #LFA182! 🇷🇺 Friday, April 26 @sanford_complex #SiouxFalls, #SouthDakota 🎫: bit.ly/LFA182_TIX #MMA #LFANation @UFCFightPass
🔥 Have you secured your tickets for #LFA182 yet?! 🔥 Make your Friday night plans now and see a stacked fight card at the Sanford Pentagon THIS Friday, Apr. 26. 🎟: san.fo/3xPPSn5 #SanfordSports
🔥 Have you secured your tickets for #LFA182 yet?! 🔥 Make your Friday night plans now and see a stacked fight card at the Sanford Pentagon THIS Friday, Apr. 26. 🎟: san.fo/3xPPSn5 #SanfordSports
All that media training is going to pay off. Congrats!
All that media training is going to pay off. Congrats!
Recovery doesn’t have to be complicated. #SanfordSports Performance Bismarck strength & conditioning coach, Ian Rumsey, shares a recovery tip that’s good for all athletes: Walking! Walking is a great way to enjoy fresh air, promote circulation and reduce stiffness & soreness.
In 4 Days, NCAA Division I national champion wrestler @TheWolfMMA makes his LFA debut at #LFA182! 🐺 Friday, April 26 @sanford_complex #SiouxFalls, #SouthDakota 🎫: bit.ly/LFA182_TIX #MMA #LFANation @UFCFightPass
Thank you @greatshotsgolf for having us! #GoJacks 🐰🏈
Mitch Mckee ( @mitchmckeemma ) fight this Friday in the LFA Main Event. About 8 years ago I found this video about him, it is heartbreaking but it shows a lot of Mckee's personality, a fighter with a tremendous heart. From here I just want to wish him the best of luck 🙏 #LFA182
Officially fight week! Couldn’t be happier😁 #lfa182
Matt Zimmer @MattJZimmer
17K Followers 671 Following South Dakota’s oldest sportswriter (not really, it just feels like it). Rock music historian, football obsessive, baseball lifer, @purpleshoe’s husband.
SDSU Football @GoJacksFB
58K Followers 463 Following Home of the South Dakota State Jackrabbits. 2022 & 2023 FCS National Champions. #GoJacks 🐰🏈
Jackrabbit_Illstrtd @JackIllustrated
10K Followers 578 Following We are dedicated to covering the Jackrabbits of South Dakota State University. We provide news, analysis for games, recruitment updates , and general Jack info.
Zach Lujan @CoachLujan
16K Followers 3K Following "I can't believe that God put us on this earth to be ordinary." -Lou Holtz. @NUFBFamily OC/QBs
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17K Followers 747 Following Get a front-row seat to the best local and regional sports action with Midco Sports on-air📺, online💻 and on our Midco Sports Plus app📲. #MidcoSports
Dom Izzo @DomIzzoWDAY
24K Followers 3K Following Host of @HotMicWDAY and North Dakota State PxP voice. Dad to the Jack-man. Luckiest guy in the world cause I married @CourtneyTobias2. @sunyoswego alum. #LGM
Zach Borg @IceBorg
3K Followers 565 Following I like to talk. I like sports. I talk sports. Award-Winning Sports Anchor/Reporter Guy At @DakotaSportsNow . Thoughts & opinions expressed here are my own.
Chad Meirose @SloSHO
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Tanner Castora @Tanner_Castora
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Definitely Brendan @ItsThumper76
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Dallas: 1-0 @gojacksdallas
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Stu Whitney @stuwhitney
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Matt Zimmer @MattJZimmer
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SDSU Football @GoJacksFB
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Jackrabbit_Illstrtd @JackIllustrated
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Jackrabbit WBB @GoJacksWBB
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Jackrabbit Men’s Ba.. @GoJacksMBB
20K Followers 199 Following Official account of South Dakota State Men's Basketball - 9️⃣ time regular season champ, 7️⃣ time tournament champ @thesummitleague! #GoJacks 🐰🏆
Sam Herder @SamHerderFCS
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Tucker Kraft @TuckerKraft
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Zach Lujan @CoachLujan
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3K Followers 462 Following The Jackrabbit Former Players Association was established in 2018 by former Jackrabbit Football Alumni to give 100% back to the program. 501(c)7 Non-Profit
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17K Followers 747 Following Get a front-row seat to the best local and regional sports action with Midco Sports on-air📺, online💻 and on our Midco Sports Plus app📲. #MidcoSports
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24K Followers 3K Following Host of @HotMicWDAY and North Dakota State PxP voice. Dad to the Jack-man. Luckiest guy in the world cause I married @CourtneyTobias2. @sunyoswego alum. #LGM
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1K Followers 2K Following SDSU Football and SDSU Wrestling, Racing, Jackrabbit Illustrated Podcaster. Beer Bacon and Whiskey, #JackrabbitBookClub. SDSU Football GameDay #GetUp tweet
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142K Followers 353 Following Senate Republican Whip. Representing South Dakota. Father. Grandfather. Husband. Sports Fan. Avid Outdoorsman. Hates Shoveling Snow. https://t.co/CAJybse6Mc
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Pablo Torre Finds Out @pablofindsout
15K Followers 139 Following Award-winning journalist/gasbag @PabloTorre is finally free to f*** around. SIGN UP for Pablo's (free!!!) newsletter ➡️ https://t.co/UOWMOTlmAS and SUBSCRIBE ⤵️
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256 Followers 52 Following ꜱᴏᴅᴀᴋ | ꜰᴏʀᴍᴇʀ ᴘʀᴏꜰᴇꜱꜱɪᴏɴᴀʟ ᴀᴛʜʟᴇᴛᴇ | ꜱᴀɴꜰᴏʀᴅ ꜱᴛʀᴇɴɢᴛʜ ᴀɴᴅ ᴄᴏɴᴅɪᴛɪᴏɴɪɴɢ ᴄᴏᴀᴄʜ | ꜱᴀɴꜰᴏʀᴅ ʙᴀꜱᴇʙᴀʟʟ ᴄᴏᴀᴄʜ "ᴡᴏʀᴋ ʜᴀʀᴅ. ᴛʀᴜꜱᴛ ɢᴏᴅ."
Trent Singer @trentsinger
2K Followers 797 Following Sports Reporter for @TheRinkLive & @SiouxFallsLive, covering @CCHAHockey & @AugieMHockey | Past stops: @justwsports @semoball | Graduate of @austinpeay
John Sadak @johnsadak
20K Followers 3K Following Play-by-Play @Reds TV, CBS & Westwood One. NYC born, Jersey raised. Proud father & husband. Lover of NHL '94, cheesecake and Spaceballs. Han shot first.
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2K Followers 2K Following @GopherVball and @canaries play-by-play @GopherFootball studio host for @Learfield Opinions are my own, RTs ≠ endorsements
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330 Followers 360 Following Dad to Rylynn & Benji. Husband to Katie. Senior Associate AD/CRO at South Dakota. Kicked footballs for the Chi Bears. Obsessed with golf and all things Chicago.
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49 Followers 498 Following ❤️love others without inquiry❤️ 🌟Proud mom of 4 talented, hard working, compassionate young men - B,B,T,T 👰Wife to Tracy ✝️
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365 Followers 1K Following Augustana University | Asst Dir of Admission Serving 2024+ students from: Harrisburg, SF Christian, O’Gorman, WHS, Transfers | Arbonne ERVP
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1K Followers 784 Following Dad. Husband. SDSU football alum. Member of Jackrabbit Illustrated. COO. Beer enthusiast.
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160 Followers 454 Following Traveling with my wife one country at a time.
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27K Followers 287 Following 27 conference championships - 19 postseason appearances - 2001 National Champions - Proud member of the Missouri Valley Football Conference
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586K Followers 48 Following Authenticity is hard to find, come get your dose of real. Posts are indicative of my values, opinions, and stories. @newheightshow @underdog_phl
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97 Followers 87 Following
Stephanie Herseth San.. @augiepres
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14K Followers 2K Following South Dakota State University | @GoJacksFB Co-OC/QB Coach | Recruiting Area: SD & ND
Another great @sanford_academy High School Football Combine!! Look for more content soon!
Good day @riggsfootball @sanford_academy Thanks for the Combine.
“I’M A FUCKING PACKER!!” Javon Bullard couldn’t be more hyped to be in Green Bay
🔥TKO VICTORY🔥 What a quick wild finish by @blockhusmichael congratulations 🎉 !! Your future is bright 😎 Champion #KillCliffFC #KCFC #ThatGym #FloridaMMA #MMAFighter
NCAA D1 All-American @michaelblockhus (2-0) is in the early stages of his MMA transition but is someone to keep an eye on. Two first-round TKOs in two fights.
Michael Blockhus with the first round finish!!! #LFA182
Minnesota Golden Gophers turned MMA standouts Michael Blockhus (@michaelblockhus) and Mitch McKee (@mitchmckeemma) answer who does it better, MMA or NCAA?! @LFAfighting #LFA182
OH MY GOD. Violent head kick KO by Kendra McIntyre. Add it to the end of the year list now. #LFA182
KNOCKED HER OUT COLD @SpinninBackfist
Got Gable Steveson off his feet!!! #LFA182
Equipped with the most Ruthless coach in the game... #LFA182
Michael Blockhus with the first round finish!!! #LFA182
36 days after his final NCAA wrestling tournament, Michael Blockhus scored a takedown and finished Jonathan Griffin with ground & pound with 47 seconds left the first round. The Minnesota alum improves to 2-0 as a professional. #LFA182
Michael Blockhus defeats Jonathan Griffin by TKO in the first round #MMATwitter #LFA182
This dude just is chomping away at his cotton candy at the circus and then turns to me and says, “This is hydrophilic.” Yep…had to look that one up…and he was right. #impressive He gave credit to his time at #Starbase with his fifth grade class. #AtLeastHeLearnedSomething
.@ben_sinnott is a Washington Commander. #KStateFB x #NFLDraft x @Commanders
TONIGHT'S THE NIGHT! LFA celebrates decade-long history in #SouthDakota with stacked fight card at #LFA182! 💥 @mitchmckeemma 🇺🇸 vs. #JoseHernandez 🇺🇸 TONIGHT! @sanford_complex #SiouxFalls, #SouthDakota 🎫: bit.ly/LFA182_TIX #MMA #LFANation @UFCFightPass
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