Dr. Omkar @Tejas5xe

One of the biggest misconceptions about yoga is that it's just stretching and poses. In Patanjali's Yoga Sutras, Asanas are only one of the eight limbs of yoga. Yoga encompasses ethics, self-discipline, breathwork, concentration, meditation & ultimately self-realization 🧘🇮🇳

Modern medicine increasingly recognizes yoga's benefits. Research shows it can improve flexibility, balance, posture, muscle strength, sleep quality & overall well-being. Studies also support yoga as an adjunct therapy for chronic low back pain, osteoarthritis, hypertension, anxiety & stress. It complements evidence-based medicine - it does not replace it. From ancient India to the world, yoga remains one of India's greatest gifts to humanity. Happy International Yoga Day! 🇮🇳🧘

Over centuries, yoga evolved through different traditions, including Hatha Yoga. In the late 19th & early 20th centuries, visionaries like Swami Vivekananda, Tirumalai Krishnamacharya, B.K.S. Iyengar, Pattabhi Jois & Indra Devi helped bring yoga to the world. Today, it is practiced by millions across cultures and continents, and in 2014, the UN declared 21 June as International Yoga Day.

🧵 Happy International Yoga Day! 🧘🇮🇳 Yoga originated in ancient India thousands of years ago. References to yogic practices are found in the Vedas & Upanishads, while Maharishi Patanjali's Yoga Sutras systematized its philosophy. Derived from the Sanskrit word "Yuj" (to unite), yoga was never merely exercise - it encompassed ethics, meditation, breath control & self-awareness.

Delaware Governor proclaims June 21 as International Day of Yoga

Aksai Chin is not China Tibet is not China Balochistan is not Pakistan Sindh is not Pakistan RETWEET IF YOU AGREE.

Trump mocked PM Meloni. The Italian opposition: "How dare Trump demean our Prime Minister!" Trump tries to mock PM Modi. The Indian opposition: "Trump is our second father."

Why is President Asif Ali Zardari so vocal about events in India, yet silent on the victims of the UK grooming gangs scandal? x.com/i/status/20668…

The President of Pakistan @PresOfPakistan

18 hours ago

President Asif Ali Zardari expressed deep concern over the demolitions and threats to historic Muslim religious sites in India, including the 1,000-year-old Masjid Ganj Shaheeda in Varanasi. He asked India to immediately stop such actions, warning that they risk leading to the

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"Pakistan's national policies of bigotry and hatred" 🤣🤣

Randhir Jaiswal @MEAIndia

9 hours ago

Our response to media queries regarding comments made by the President of Pakistan ⬇️ 🔗 bit.ly/4uLF6pG

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Indian Army has launched its official Fact check channel for countering disinformation pertaining to Forces and India Great step Please follow - @MythbusterXX Jai Hind 🇮🇳

A Pakistani handle creates a deepfake of India’s former intelligence chief while Meta, with all its AI capabilities, cannot automatically flag it as doctored. Encourage everyone to report the insta post and the handle. A serious conversation is needed on how social media is regulated, who gets access to the algorithm, and what measures are required to identify and delete false content. Given the proliferation of deepfakes and the risks they pose to democracies, foreign social media platforms should be made to follow Indian rules. One way this can be enforced comprehensively and without pushback is by going the way the US went with TikTok - demand majority domestic ownership of the entity operating in the country. Bytedance owns less than 20% of TikTok. The balance is owned by Oracle, the PE firm Silverlake, Emirati investor MGX, and a combination of smaller US and global investors. Carve out majority Indian-owned Instagram and Twitter companies. Then let’s see how far malign actors can twist the truth.

Vikram Sood @Vikram_Sood

11 hours ago

instagram.com/reel/DVn9ZC5iq… This is an absolute fake in Pakistan’s usual clumsy style.

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Seems there's a new project one year before UP elections. To disillusion Hindu voters in UP using Hindu issues. Another communist method to weaken govt and win. We will soon see many Hindu issues come out of UP played up by GLISCO-DS media. Especially the ones funded by IPSMF. The communist forces have already lost many times trying to instigate divides using minority issues. So critical theory and regime change foreign labs of the world have created a new method. Incite Hindus against their leaders to win.

Yoga was born in India thousands of years ago, rooted in ancient Indian philosophy & traditions. Over time, it travelled far beyond its birthplace & today is practiced by millions across cultures and continents. A beautiful example of how an idea from India became a gift to the world. Happy International Yoga Day! 🧘🇮🇳

This is an absolutely atrocious attempt at involving someone as clear-headed as @Vikram_Sood in Pakistani controversy. Not an ounce of truth in it. Sincere request to please comment, report the reel since there are thousands of likes, botted and Pakistani.

Vikram Sood @Vikram_Sood

11 hours ago

instagram.com/reel/DVn9ZC5iq… This is an absolute fake in Pakistan’s usual clumsy style.

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One of the biggest influencers of the west shared an AI video against India & despite community notes & getting called out, didn't delete the video.. On payrolls of Pakistan or China ?

Indian Navy Submariners celebrate International Yoga Day 2026! 🇮🇳

@JohnTheDon0001 @VijayGajeraO No. NEET international centres are not restricted to NRIs. Indian citizens can also opt for international centres if the select them during the application process

India To Host BRICS Security Advisers' Meet With Focus On Cyber Threats ndtv.com/india-news/ind…

This is exactly what I don't understand. First many people don't even seem to know that NEET is conducted at international centres as well. Then comes the second point: even if we assume it was a glitch, why just him? If it was a system issue, wouldn't there have been more such cases? That's why a proper investigation is important