TP Training UK @TPTrainingUK
UK distributors and Education Providers for TriggerPoint. Empowering people to Learn More, Move Better using TriggerPoint products. fitdist.co.uk Telford, England Joined March 2015-
Tweets150
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Followers223
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Following478
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Likes41
TP Training UK retweeted
#triggerpointTuesday: Bad posture, hunching at a computer, & increased times of stress (busy holidays, anyone?) can all lead to tightness and pain in the trapezius muscles. This week, learn how the flexible #triggerpoint STK Contour can deliver relief.
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So here's the story about you #latissimusdorsi #lats #fascia #triggerpoint #foamrolling
TP Training UK retweeted
#TriggerPointTuesday: Learn to use the new TriggerPoint AcuCurve Cane on the lower leg, an important area for optimal mobility. #massagecane #tptherapy
Such sad news
The 1998 Wimbledon tennis champion Jana Novotna has died after a long battle with cancer. She died peacefully in the Czech Republic surrounded by her family and friends. Novotna won the Women's Singles final in 1998.
TP Training UK retweeted
Why foam roll your lats? This muscle connects the arm to the lower body, assisting in upper body rotation & movements like running, rowing, & throwing. #flexfriday #muscles #foamrolling
TP Training UK retweeted
Grab your GRID! Research shows that those who foam roll after exercise are able to perform better at 24, 48 & 72 hours post workout. bit.ly/2hxUSCE
The @TPTrainingUK team are heading to London for @VirginActiveUK #VALive today. See you there!
TP Training UK retweeted
Research shows that applying vibration therapy immediately after exercise significantly reduces muscle pain & improves range of motion. bit.ly/2jarPsE #WorkoutWednesday
@pismosummer What do you want to know?
It's #TriggerpointTuesday
#TriggerPointTuesday: Relieve neck tension with these myofascial release techniques using the TriggerPoint STK.
TP Training UK retweeted
Getting a bit old to rock so thought I would roll instead. @TPtherapy
TP Training UK retweeted
Rolling with our squad 🎃#happyhalloween
TP Training UK retweeted
Begin your workouts w/ foam rolling & dynamic stretching to improve performance, according to new research. bit.ly/2zhWFq2
TP Training UK retweeted
#Inktober Day 26: I have become a tireless advocate of foam-rolling. Then I do it and wonder why. (NOTE: I am not a fitness professional)
TP Training UK retweeted
What is #FoamRollering and how can it help?Foam rolls are cheap and easy to use and can provide many benefits #smCov buff.ly/2y8WlZJ
TP Training UK retweeted
How does foam rolling work, anyway? spr.ly/601587Cmt
TP Training UK retweeted
“TP empowers me as a #mom and an #athlete," says Master Trainer @britnyfowler. “When you’re in pain, your #attitude changes.”
#TriggerPointTuesday: Release tight muscles and stuck fascia using the newest handheld from #tptherapy, the STK Sleek.
TP Training UK retweeted
Braking down the @TPtherapy foam roll as demonstrated by the Heavy Weight Champ @anthonyfjoshua recently. @TPTrainingUK #AJ
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