Chwaraeon RhCT | Sport RCT @SportRCT
Cyfrif swyddogol Chwaraeon RhCT / Official Sport RCT account linktr.ee/sportrct Rhondda Cynon Taf Joined May 2012-
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Ydych chi wedi meddwl pa gyfleoedd sydd ar gael yn eich cymuned leol? Mae canolfannau hamdden, canolfannau cymuned, mannau chwarae a pharciau ledled RhCT sy'n cynnig cyfleoedd cadw'n heini i chi a'ch teulu. I ddod o hyd i'ch cyfleusterau lleol, ewch i: rctcbc.gov.uk/chwaraeonynfya….
Are you looking to get active? All over RCT there are leisure centres, community centres, parks and play areas that provide opportunities for you and your family. To find local community facilities visit rctcbc.gov.uk/sportinmyarea.
Anogwch fabis i fod yn heini drwy gydol y dydd mewn ffyrdd gwahanol, fel cropian. Dylai plant bach a phlant dan oedran ysgol fod yn heini bob dydd am o leiaf 180 munud. Chwarae bywiog, fel mynd ar feic a chwarae gyda phêl, yw'r ffordd orau i'w hannog nhw i symud!
Encourage babies to be active throughout the day in a variety of ways, such as crawling and tummy time. Toddlers and preschoolers should be physically active every day for at least 180 minutes. Active play, such as riding a bike and ball games, is the best way to get them moving!
⭐️Clwb Pêl-rwyd Dare Valley Flyers⭐️ 🏐 Croesawu chwaraewyr ym mlwyddyn 3-9 🏐Sesiynau hyfforddi bob dydd Gwener 5-8pm yn Neuadd Chwaraeon Cymuned Cwm Dâr, CF44 8HL 🏐Anfonwch neges at y clwb ar y cyfryngau cymdeithasol, neu e-bostiwch [email protected]!
⭐️Dare Valley Flyers Netball⭐️ 🏐Welcoming players in school year 3-9 🏐Training Fridays 5-8pm in Dare Community Sports Hall, CF44 8HL 🏐Contact them via social media to register interest, or email [email protected]!
CRICED 'ALL STARS & DYNAMOS' 🧒🏻Ar gyfer bechgyn a merched 5-8 oed ac 8-11 oed 🏏8 wythnos o sesiynau hwyl mewn 8 clwb criced ar draws RhCT Cofrestrwch - orlo.uk/kFRtx & orlo.uk/mAGzg
ALL STARS & DYNAMOS CRICKET 🧒🏻For boys and girls ages 5-8 and 8-11 years 🏏8 weeks of fun sessions at 8 cricket clubs across RCT SIGN UP at orlo.uk/FJdvk & orlo.uk/gkg8r
Great day of tag 🏉 with cluster primary schools. Fantastic to see 67 pupils across 6 schools enjoying themselves. 😊 Thank you to @SportRCT and @USWSport students for supporting the day. 👍🏻👍🏻 Well done @miskinpri and @darrenlas on finishing joint winners. 🥇🤝🏻 #WRUHub
Great day at the Tag Rugby Tournament 🏉 Excellent rugby on display! @Main_MACS Well done to all involved 👏 @SportRCT
26 at training tonight wow @SportRCT @sportwales @CCBGCWomen @AcademyCambrian @Wales_WF
Sesiynau Pêl-droed Cerdded NEWYDD yn Nhonyrefail ⚽️Wannabe Warriors ⚽️Bob dydd Iau 8-9pm (yn dechrau ar 2 Mai) ⚽️£3.50 y sesiwn Am fanylion pellach neu i gofrestru, e-bostiwch [email protected]
NEW Walking Football sessions in Tonyrefail ⚽️Wannabe Warriors ⚽️Thursdays 8-9pm (Starting May 2nd) ⚽️£3.50 per session For further details or to sign up, email [email protected]
Wnaethoch chi fwynhau chwarae Rownderi yn yr ysgol? Ydych chi’n chwilio am weithgaredd llawn hwyl i gadw'n heini gyda’ch ffrindiau? ⭐️CHWARAEWCH ROWNDERI ⚾️Dydd Sul 12pm ⚾️Ysgol Gyfun Rhydywaun ⚾️Croeso i bawb o bob oedran! Cofrestrwch: orlo.uk/pR095
Did you enjoy Rounders back in school? Are you looking for a fun way to get active, with your friends? ⭐️PLAY ROUNDERS ⚾️Sundays 12pm ⚾️Ysgol Gyfun Rhydywaun ⚾️All ages and abilities welcome! Register NOW: orlo.uk/dqe12
❓ Oes angen cymorth ar eich clwb chwaraeon? 💻 Ewch i'n gwefan – orlo.uk/Vnt90 📝 Cofrestrwch ar gyfer ein Achredu Clybiau Map clybiau chwaraeon 📲 Cewch gyngor ar: Grantiau a chyllid Datblygu'ch clwb Hyfforddwyr a Gwirfoddolwyr 👀 Gwyliwch ein Astudiaeth Achos
❓ Does your sports club need support? 💻 Visit our website - orlo.uk/2N8ZX 📝 Sign up for our Club Accreditation Sports club map 📲 Get advice on Grants and funding Developing your club Coaches and volunteers 👀 Watch our Case study films
Am brynhawn hyfryd ym Mharc y Darran! @SportRCT Ymarfer corff yn yr haul ☀️
Diolch i Scott o @SportRCT am gynnal sesiwn pêl osgoi gyda Blwyddyn 3 a 4 heddiw 😀 Year 3 & 4 enjoying a dodgeball session with Scott from @SportRCT today 😀 @YsgolionIachCTM @CSC_Wellbeing
Day 1 of our Balance Bikes training! Looking confident already. @SportRCT @CSC_Wellbeing
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2K Followers 91 Following #LendAHand. Make a change.✨ Make the pledge! 💚🤚 #TheBigHelpOut is back on 7th – 9th June 2024. Download the App and sign up to volunteer in your local area!This week’s fixtures 7’s, 9’s & 10’s head off on tour 8’s play away @Uppababysnakes 11’s no game 12’s away @PontypriddR 13’s home @MRFC_MINIJUNIOR 14’s travel to @MAESTEGCELTIC 15’s away to @BlaenavonRugby Good luck to all & enjoy tour 🟢⚪️⚫️ #Youngvillage
CRT Game On 5ives | Rhondda Round 6. 5pm today. Baglan 3G. Turn up and play 5-a-side football. Ages 11-16. Join us. Thanks @SportRCT @BTPPontypridd @FAWales
🗣️ ‼️ 1sts Fixture‼️ Lads travel to @AberfanFC for their final game of the season on Saturday. Despite promotion already being secured, they'll want to finish on a good performance 💪🏼 #VivaLaFardre @SportRCT, @SWALInfo
Great day of tag 🏉 with cluster primary schools. Fantastic to see 67 pupils across 6 schools enjoying themselves. 😊 Thank you to @SportRCT and @USWSport students for supporting the day. 👍🏻👍🏻 Well done @miskinpri and @darrenlas on finishing joint winners. 🥇🤝🏻 #WRUHub
🔷 Junior Results 🔷 Massive win for the U14s tonight keeps them right in the mix👏 #VivaLaFardre @SportRCT
@WRUHub_MACS @SportRCT @USWSport @miskinpri @darrenlas Thanks for organising it! I’m a proud coach! They’ve been practising all week!Gutted I couldn’t be there… well done everyone! Another win for Miskin but the main thing is they all enjoyed and behaved well. Roll on July 🏉
Great day at the Tag Rugby Tournament 🏉 Excellent rugby on display! @Main_MACS Well done to all involved 👏 @SportRCT
26 at training tonight wow @SportRCT @sportwales @CCBGCWomen @AcademyCambrian @Wales_WF
🏏⭐️WEDNESDAY WICKETS ⭐️🏏 Shwmae and Hello from @bodprimary where we are here to do some @Chance2Shine cricket sessions, looking forward to seeing some batting, bowling and catching !!
@Pengeulanpri @SportRCT @CSC_Wellbeing Wow! Great work everyone, a really important skill to learn. 🚲🚴♀️🚴🚵♀️
Mahoosive thanks to Tom today👏, Cricket Wales 🏴 🏏- pupils loved the cricket drills/skills today. 👏🦊🏏 ✨@GlamCricket @ECB_cricket @SkyCricket @YstradRFC @geraintjones @EmmaLouisedunn3 @buffywills @SportRCT @TreorchyHealth
Am brynhawn hyfryd ym Mharc y Darran! @SportRCT Ymarfer corff yn yr haul ☀️
Diolch i Scott o @SportRCT am gynnal sesiwn pêl osgoi gyda Blwyddyn 3 a 4 heddiw 😀 Year 3 & 4 enjoying a dodgeball session with Scott from @SportRCT today 😀 @YsgolionIachCTM @CSC_Wellbeing
Day 1 of our Balance Bikes training! Looking confident already. @SportRCT @CSC_Wellbeing
Lively evening for netball club #pengeulanway @SportRCT @CSC_Wellbeing
Lots of visitors exploring our new outdoor classroom + planning for future use. A uniting day. Thanks to @YsgolHenFelin for the baskets+ @hello_creo for signs. 👏🦊✨@YstradRFC @TreorchyHealth @geraintjones @emmalouisewatt1 @buffywills @RCTCouncil @SportRCT
Well done to the Hot Stepper Blues Season 23/24 💙👏⚽️ worked so hard you should all be so proud 🙌 @Wales_WF @SportRCT @HerGameToo
🏏⭐️MORE CRICKET⭐️🏏 Back out at schools again today spreading the great game of cricket and this time we are at @miskinpri for our @Chance2Shine cricket sessions ! Bit of rain around but the sun will shine !
🏏⭐️ANOTHER CPD ✅ ⭐️🏏 We have worked with the wonderful team at @SportRCT and delivered 3 @Chance2Shine Cricket CPD sessions for teachers, meaning more children across more schools can now learn about our game and with free kit from @SportRCT it’s even better !!
If you dream of being a qualified football coach but the cost of training has held you back, the FAW and @Chase are here to open the door for you. Find out more here 👉 fawales.co/3QfeKuN