"..listening to music in a mentally fatigued state can restore endurance running capacity and performance to a similar level as observed when no [mental fatigue] is present."
This according to a study (hdl.handle.net/10045/113523) published in The Journal of Human Sport and Exercise
Splits Tuner is looking for music-loving runners to be beta testers for a new service. You can see Splits Tuner at SplitsTuner.com.
You can apply to be in the Beta here: us17.list-manage.com/survey?u=dee46…
5K Followers 577 FollowingDirector of Marketing @GBH | Former Global Marketing at @PUMA & Social Media Lead at @runnersworld | Runner | Team @HeartbreakRunCo | Views are my own.
2K Followers 199 FollowingBlogger at Runs for Cookies. Runner. Former fat girl (lost 130 lbs). Michigander. Bipolar. DIY’er. Dessert lover. Owned by four cats & a lab/chow. Wife and mom.
6K Followers 224 FollowingVirtual #running aid station by hosts of Another #MotherRunner #podcast + creators of Train Like a Mother Club. We celebrate every mile--and milestone.
73K Followers 218 FollowingI write about sports tech and endurance sports. I also put together some pretty detailed product reviews along the way...stop by the site or YouTube!
19K Followers 3K FollowingI help new runners chase down their goals.
RRCA Running Coach
IIN Health Coach
+30x Full & +50x Half Marathons
Running Tips, Recipes, Training Plans and more!
12K Followers 1K FollowingHost of the Ali on the Run Show podcast
Freelance writer & editor
Runner with Crohn's disease
@nycmarathon & @bostonmarathon race announcer
Mom to Annie
1.4M Followers 10K FollowingTraining tips, news, and motivation from the editors of Runner's World.
Sign up for our newsletter: https://t.co/pR2YVFWaOj