Sentier Psychotherapy @SentierTherapy
Therapists in MN who work w/ kids, teens, young adults, parents, couples & families. We offer many groups & services to support families & the LGBTQ+ community. sentiertherapy.com St. Paul, MN 55116 Joined November 2010-
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How To Support Transgender People: Tips for Cisgender Allies shha.re/ORptm
We're all on our phones. You might even be on your phone reading this right now! Why not utilize them for mental health purposes? Read here for a compilation of handy apps geared at young people. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn technosapiens.substack.com/p/top-mental-h…
Join actress Jameela Jamil and her guests for conversations that "challenge societal norms...with hilarious and vulnerable conversations, I WEIGH amplifies and empowers diverse voices in an accessible way to celebrate progress, not perfection." #feelyou... podcasts.apple.com/us/podcast/i-w…
Join Kristen Neff for this podcast entitled "The Liberating Power of Self-Compassion" to learn about the power of loving you. For further reading, check out our blogs on self-compassion. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn #selfcom... podcasts.apple.com/us/podcast/kri…
Group work is powerful! You are not alone, and group counseling, support groups, and skills groups can help people in new, sometimes deeper ways than even individual therapy. Check out what we offer at Sentier for summer and fall 2023. #feelyourfeelings... sentiertherapy.com/group-therapy/…
Nature knows no bounds and it's great for your mental health! "From a stroll through a city park to a day spent hiking in the wilderness, exposure to nature has been linked to a host of benefits, including improved attention, lower stress, better mood... apa.org/monitor/2020/0…
Summer comes and goes quickly in Minnesota, but it is so worth it! Get a jump start on getting outside with some of these ideas from Minnmama Adventures. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn minnemamaadventures.com/2017/06/19/25-…
A young person named Diana Chao founded Letters to Strangers in 2013 after suffering from mental illness and feeling paralyzingly alone. The first chapter began in southern California, and now Letters to Strangers is the largest global youth-run nonprof... letterstostrangers.org/about
Did you know telling your story can help you heal? Telling a story from the past by writing in a journal or talking can help you better understand it and re-author it based on how it fits your life today. #feelyourfeelings #sentiertherapy #minnesota #sa... shha.re/GP7zP
Thanks to our colleagues at Newport for this article. "When teens don’t listen, yelling at them or punishing them doesn’t help... If you respect and listen to them, they’ll respect and listen to you. #feelyourfeelings #sentiertherapy #minnesota #saintpa... newportacademy.com/resources/rest…
Early identification and intervention with mental health conditions is just as helpful as with physical health. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn #B4Stage4 mhanational.org/b4stage4-chang…
What are My Child’s Needs? shha.re/gxIJW
Call to Mind offers information the "Clubhouse" model; Clubhouses are like community centers for "people who feel they don't fit in other places." Connecting with others is critical for mental health! #feelyourfeelings #sentiertherapy #minnesota #saintp... calltomindnow.org/content/we-wan…
Changes in friendship can be hard, and it is normal for some to end. Here are some tips to remember if you lose a friend. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn npr.org/2023/03/21/116…
How Can I be Nicer to Myself? shha.re/R89sP
This TED Talk about social anxiety will leave you with some practical tips for understanding why you may feel anxious socializing and what to actually do about it. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn #tedxusf #socialanxiety ted.com/talks/fallon_g…
Singing is good for you! The Sing Up Foundation has great resources to help us understand the benefits of making music in our most primitive, natural way. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn singupfoundation.org/singing-health…
As we all look forward to the warmer season, we can plan to utilize those months to strengthen our mental health. Read this article for tips on forming habits that can improve wellbeing throughout the year. #feelyourfeelings #sentiertherapy #minnesota #... centerstone.org/our-resources/…
What is EMDR? One of our therapists, Tana Welter, explains the process in her latest blog: counselingmn.com/what-is-emdr/
Great stuff here from the National Alliance on Mental Illness regarding a rarely discussed symptom of depression or other illness. #feelyourfeelings #sentiertherapy #minnesota #saintpaulmn
Psychotherapy Network.. @pnetworker
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1 Followers 9 Following The Suicide Prevention Collaborative (SPC) was started by local professionals in June 2010. https://t.co/azdRZ8YGN3T H E • E F T • C.. @theeftclinic
53 Followers 159 Following 🔸Accepting New Clients🔸 We help heal attachment injuries, navigate trauma and build safe relationships using #EmotionallyFocusedTherapy #EFTLive Love Shine Thera.. @LiveLoveSh62195
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7 Followers 74 Following Welcome to The Good Chapter Online Narrative-Based Psychotherapy in Ontario Be the author of your own story. Start your next chapter today 🤍AJ @ARjawlod
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81 Followers 127 Following Clinical Psychologist📍 I Can be a person’s best guide in times of mental crisis. DM me for online consultation & counselling. Follow me to get follow back ♥Aleena Shahbaiz @aleenashahbaiz
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19 Followers 138 Following ✨ 𝑺𝒉𝒆/𝑯𝒆𝒓 ⚕️ 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩 𝘗𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯 🧲 Founder @mind_serenity_ 🎓 Certified CBT, ART, HYPNO, JPMR & Mindful 📄 APA, CCI, AAPi, ICPIliana Sardi, ONLINE .. @IlianaSardi
30 Followers 384 Following ONLINE therapy, psychotherapist, psychologist, researcher, neuroscience, traumaDebbie Hampton @dlhampton
11K Followers 7K Following I discovered that you can change your life and #brain by changing the way you #think while recovering from #braininjury/#suicide attempt. You can do it too!Sara Siegesmund @SSiegesmund
18 Followers 31 Following School Counselor who LOVES Middle Schoolers! Eternal Optimist, hoping to make a difference to someone each day.GulfView Counseling &.. @GulfviewW
2 Followers 9 Following We provide mental health counseling and wellness. Call for a free consultation or to find out more information. 251-210-8884LAH Counselling @LAHCounselling2
99 Followers 196 Following #RegisteredNurse #Psychotherapist spreading knowledge and insight one cheeky meme at a time. Turn your pain into growing pains. https://t.co/ALwwghIaZlDepression @DepressionJ
1K Followers 551 Following Depression and Anxiety refers to an array of abnormal variations in the mood of a person.Natalie Murray @cwbicharlotte
16 Followers 82 Following Relationship therapist who specialises in sex therapyMegan Sullivan @MeganHennek
3 Followers 41 Following Mom | Wife | Daughter | Sister | Friend | Neighbor | Empath | SurvivorWorkee @Workee_Inc
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8K Followers 8K Following FUNDRAISER: https://t.co/BMXV4s4lwU Nancy Kilgore, M.S. EMDR Therapy Referral & Sibling Abuse Consults. Author/Trainer, University of Oregon. SurvivorPhil Stark @pbstarkok
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267 Followers 344 Following This course introduces the major psychotherapeutic, approaches. The breadth of the field is covered within a challenging philosophical framework.Patrick McCarthy @FisianiPatrick
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9K Followers 989 Following The Minneapolis NAACP was started in 1914 to address Northern Racism. Donate to our work here https://t.co/9XtP8rpuH7 Retweets/likes are not endorsementsLorenz Clinic @LorenzClinic
1K Followers 2K Following Family Psychology Clinic - Main Street, Minnesota. Tweets ≠ therapy. We treat problems, not just symptoms.MindWell NYC @MWPsychologyNYC
362 Followers 1K Following Group #psychology practice specializing in #CBTworks, #dialecticalbehaviortherapy, and #mindfulness-based approaches #mentalhealthTara Deliberto Ph.D. @TaraDeliberto
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381 Followers 2K Following Play Therapist. Passionate about #playtherapy and empowering children to overcome challenges and difficulties through the natural habit of play. #mentalhealthHenHausColdBrew @HenHausColdBrew
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977 Followers 2K Following Lead School Counselor, Saint Paul Public Schools; ASCA Shadow Trainer; RAMP Reviewer; former Director ASCA Board; mom of 3 amazing women; wife of a patient manHeidi Lee SPPS @hlee_at_spps
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Need some short yoga practices to teach your child? These practices are helpful for children to learn body awareness and emotion regulation. Yoga Practices for Kids 3-14 (10-15 Min Videos) - littlefloweryoga.com/blog/10-minute…
Crying is a much needed release & important part of processesing your experiences. If you have to stop yourself from crying in a situation, remember to come back to it. Your body & feelings are letting you know its time to shed some tears. #NameItDontNumbIt #GetReal #mymTips
“Everything is weird but whatever it’s fine don’t worry about it” appears to be the battle cry of the teens right now... Don’t try to talk them out of it. Embrace it. Join the chorus. They are doing their best to get by and that’s all we can ask of them right now. Keep going.
"Autistic people may be less influenced by social norms, and so may present their internal selves more authentically." LOVE this quote! #autism #LGBTQ #MentalHealthMonday spectrumnews.org/news/gender-an… via @Spectrum
Great topic, led by Dissonance founder Sarah Souder Johnson @SentierTherapy with Story Well conveners @katyvernonmusic and Karen Folman!
Coming up Mon Mar 2 at 6P: #DissonanceStoryWell — join us for a conversation on #safespaces — understanding how we perceive safety and what we need to feel safe can vary greatly. facebook.com/events/s/disso…
From the other side of the couch: as Los Angeles schools begin the reopening process, I’m seeing a shift from “I can’t do this anymore” to “but I don’t want to do THAT.” Kids have been home a long time. Give them an opening to process this transition. Validate their feelings.
What is Fear? and How To Overcome It counselingmn.com/how-to/what-is… via @SentierTherapy
Parenting During a Pandemic counselingmn.com/parenting-teen… via @SentierTherapy
Places Minnesotans stop while driving through Wisconsin, ranked: 1. Gas station for New Glarus beer. 2. Culver’s. 3. Random cheese shop. 4. Taco John’s. 5. Madison.
James Michael Sama explains that great relationships require an understanding of what makes us feel loved. Here’s your guide. goodmenproject.com/featured-conte…
Today we are playing at 2018 Cities 97 Basilica Block Party Presented by Bud Light with a boat load of great bands. Should be an honest to goodness, veritable, verifiable, hoot and a half. Hope to see you there!
Infuse your Friday with some delicious watermelon strawberry water and fresh fruit available next to our freshly brewed Caribou coffee! We hope you’re enjoying your summer day!
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don't be that parent, just be a fan of your kid | Frank Martin discusses the sad reality of parents attempting to coach their kids from the sideline #parenting #coaching #sports
Yes #socialcoaching is a thing! x.com/spectrum/statu…
Coaching children and teachers to engage with their peers on the spectrum in the playground could make a significant difference when it comes to social abilities. bit.ly/peer_playground #autism #autismawareness