Selena Samuela @SelenaSamuela
Peloton instructor 🏃♀️ 💪 surfer, golfer, nature lover, former amateur boxer, I also run for fun ⛳️ 🏄♀️ 🐋 selenasamuela.com Joined December 2020-
Tweets50
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Followers3K
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Following32
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Likes19
What’s your why? instagram.com/reel/C2a1k2Mr2…
Jason Kelce doing retirement right!!
It’s been a while X! I’m in Vegas with @onepeloton and Chase Sapphire. Hope to see you at our 30 min bodyweight class @ the nomad this am! Xoxo
I just heard someone use the word “legitly” and I legitly love it. 🤷♀️ soo me
Woah I forgot I had Twitter for like 3 weeks! #momlife
Wear the damn bikini instagram.com/reel/CpLi_DVgE…
To all the mamas: Eff a “snap back” we don’t want to go “back,” we move forward, this is something new, a new version, our favorite version.
Your pace will fluctuate , what you squat will fluctuate , your weight will fluctuate , but what will never fluctuate is your worth. You are valuable, you are worthy. Don’t ever forget that.
“Mom bod” translation = f*^%ing epic, phenomenal, gorgeous, powerful, human making goddess body
I’m 6 weeks postpartum and 7 weeks post ankle break, I just jogged my first mile since July 2022 and wow … that was humbling af. I have SO much respect for child bearing folks. This shit is no joke.
The amount of people that call me “ma’am” now 🤦♀️ what is it? The ring? The baby? Both? Why can’t I have a baby and a wedding ring and still be “miss”?
Advice to pre-pregnant me : That thing you want to do, that you think you don’t have time for. You have time for it. Do it. #TikTok tiktok.com/t/ZTRpK3s2K/
F*%@ it, I’m getting “Spare” … going with audiobook for this one.
Trying to keep a newborn on a schedule has really turned me into a “close enough is good enough” kind of person. I’m really vibing with it … yeah …
If you skip chapters in a book you end up lost. It’s when we have the courage to own our pasts that we grow -productively- into the future.
Every Giants fan that used to 💩 on Daniel Jones (you know who you are) shame on you.
I’ve been journaling first chance I get in the am, and I make sure to end my journaling sessh writing about some things I’m grateful for. I know it sounds cliché, but mannnn it really gets my day started in a good way, instead of feeling depleted, I start off feeling full.
Let’s normalize not passing judgement on how moms/parents choose to feed their babies : boobs, formula, combo feeding , it’s all good as long as they’re being fed, and also, it’s none of your businessssss.
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this tiktok of sofia coppola’s daughter… this means so much to me
@SelenaSamuela Took one of your outdoor walks today and I hand to tell you, it was empowering, thank you! #keepmovingforward
@SelenaSamuela Love you gf! Can’t wait to see you back on the tread and mat 💪🏼
@SelenaSamuela Totally sharing this with my sister! 🤍 She is due to have her 3rd in April & needs to give herself some grace!
@SelenaSamuela I have to admit, it makes me feel better that you’re going through this postpartum journey at the same time as I am. We gave birth very close in time.
@SelenaSamuela I'm about halfway through the audiobook and I really like it.
Just did my first tread bootcamp workout with @SelenaSamuela and it did not disappoint in how much of a badass I feel like despite it being so frickin hard #feelgoodlookgood #togetherwegofar
@SelenaSamuela Thank you @SelenaSamuela -from a mom who was not able to breastfeed
@SelenaSamuela How about we just don’t pass judgement period? Raising babies is hard.
@SelenaSamuela Thank you for posting this. From all the strong mamas out there. 💖🙌🏻 #MinneAppleMomma
Yooo @onepeloton this one was for you‼️🖤✊🏾🏆
I’m hyped to hoop next week‼️💯 @NBA
🌟 The 2022 #RufflesCelebGame rosters! 🌟 #RufflesCelebGame: Friday, Feb. 18 on ESPN
IT’S ON. Eminem is premiering on Peloton for the first time. EVER. Now you can throw down to your favorite songs during your next knockout workout. 🥊 Classes start Friday, Jan. 28 with @fitxkendall, @SelenaSamuela, Rad, @RobinNYC, Adrian, Denis, Cliff and @jsimsfit
Just posted a photo instagram.com/p/CZH8RG1JUnS/…
Haven’t played gold in 2 years….still shyte!🤣 @SelenaSamuela on the other hand..sign her up to the PGA folks!! 🏌🏼♀️ Peep that @pelotonapparel though..👀 @ Westchester Country Club instagram.com/p/CUbDFdClbkc/…
@onepeloton absolutely loved @SelenaSamuela blog on improving golf swing! Is there a collections of classes coming for golfers? Finding the righ blend of classes would be amazing help
Yeah! We rocked it! What a playlist! 🎸😎💪🏼#FooFighters #onePeloton #hardcoreonthefloor #pelatinos Good to have Selena back. @SelenaSamuela
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