SandersFit @SandersFit

Founder/Director SandersFIT Performance Center Dallas,TX •Athlete Performance Specialist•Health Coach •Athlete•CSCS•IoM sanderefit.com Dallas, TX Joined August 2018

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SandersFit @SandersFit

8 years ago

We have about 1 year to get @TyreseMaxey ready to play for the #BBN next year @KentuckyMBB this circuit will make sure he’s equipped to execute one legged jump shots and runners

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SandersFit @SandersFit

8 years ago

SandersFit basketball performance director Nick Graham breaks down attacking angles off of the bounce 🗣

Passing on knowledge from the future HOFer himself, @1MrBigShot “don’t drive around defenders, drive through their shoulder” excited to get back to ⛰ DEN for my Skills Lab this weekend. Register at ANAbasketball.com

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SandersFit @SandersFit

8 years ago

Had to get @Jxmmi of @RaeSremmurd right 🥊 💪🏾 before his show tonight. What’s your favorite @RaeSremmurd song?

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SandersFit @SandersFit

8 years ago

Wishing @VLee763 good luck @NevadaHoops Vincent spent the last few weeks at #SandersFit getting ready for his freshman year, excited to see all of your hard work pay off!

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SandersFit @SandersFit

8 years ago

@ChrisHarrisBB 🗣🗣

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SandersFit @SandersFit

8 years ago

.@chrisharris_2 and @subzeroharris0_ going through the SandersFit 🏀 Performance Training Program Exercise: Resisted Static Hold Split Squat (Activating Quads,Glutes&Core) Goal: optimizing explosiveness and mobility to produce better on court performance and reduce injury.

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TheTB5Reports @TheTB5Reports

8 years ago

Registration for @TheNextWave4 will close Monday August 27 at 5 pm. If you are registered but haven’t paid your spot isn’t secure. If you would like to get on the waiting list please email [email protected]

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Michael Timmins @mtimminshoops

8 years ago

More work from @sarah_T2D last night at @SandersFit with #OkekeMethods

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SandersFit @SandersFit

8 years ago

@DepreMaxim Will do👊🏾

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SandersFit @SandersFit

8 years ago

Exercise: Ground 2 Standing Explosive Med Ball Slams. Benefits 🏀 Players by: Explosive Power Through the Quads and Glutes. Also Balance and mobility through hips

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SandersFit @SandersFit

8 years ago

😂😂😂 @subzeroharris0_ and @chrisharris_2 of @SGColonelSports worked so hard they were laid out for at least 40 min after last nights basketball specific Strength, Mobility, and Conditioning workout! ”skills pay the bills” is what @ChrisHarrisBB told me‼️

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Nick Graham @cultureordie

8 years ago

⏰6 AM grinding with my young fella @VLee763 before he heads to @NevadaHoops next week.

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SandersFit @SandersFit

8 years ago

Real talk from our basketball development specialist @cultureordie to one of our collegiate clients @officialkmilton of @ORUMBB 🗣

Nick Graham @cultureordie

8 years ago

Being an incoming freshman athlete is by far one of the most mentally challenging,confusing & demanding phases of life.Most have no idea what’s in store for them.Asking fellow coaches & former athletes to join me in preparing and supporting our young athletes for this stage.

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SandersFit @SandersFit

8 years ago

University of Nevada 6’9 225lb Freshman PF @vlee763 🔥 What are you doing to excel yourself before you step on campus with the BIG BOYS! Let’s WIN today! 🥇 @NevadaHoops

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SandersFit @SandersFit

8 years ago

Great work @assassin_jt , see you tomorrow. Different day, same grind‼️can’t wait to see your hard work pay off with @coach_billups and @DU_MHoops next season.