Staff Wellbeing NUH @SWBNUH
We are the Staff Wellbeing Team at Nottingham University Hospitals NHS Trust, supporting the physical and mental wellbeing of our staff. All views our own. linktr.ee/nuhstaffwellbe… Nottingham, England Joined January 2016-
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If you notice a change in behavior or if a colleague confides in you about their struggles, it's important to reach out and have a conversation. Encouraging them to share their burden and reminding them to access the available support services is a great start!
There's just a few days left to complete our Health Needs Assessment, it will only take a few minutes will help steer the future of the Staff Wellbeing programme. Complete it here: buff.ly/3T142Zl
Interested in promoting Staff Wellbeing in your department, join of teams of passionate Staff Wellbeing Champions and Menopause Advocates! For more information and to sign yourself then then email [email protected]
The next of the very popular series of Dance with Chitra sessions is Running on Friday 26th at 5:30pm, if you want to join in and learn some new moves then book your place now! buff.ly/4cUw5Tp
All staff can access the new gym in the Leengate Building at QMC on Mondays and Tuesdays between 4:30-7pm. simply book yourself a slot here: buff.ly/3VT21S7
All ready for the staff and public at QMC hospital Nottingham all fresh produce 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧
Say hello to Kitty! She is on our Staff Wellbeing Officers, she is our resident sporty team member. Her top wellbeing tip is to always do things that make you happy, for her it is spending time in the gym most days.
The lovely Jo and Kerry from @thesmokefreeapp are at QMC Main entrance until 2, pop down and have a chat about the fantastic support available for staff to quit smoking @SWBNUH @nottmhospitals
FREE mediation with David is starting in 1 hour! Join David every Thursday between 1-2pm in the Wellbeing Room at QMC for a moment of peace and tranquillity. No need to book, simply turn up and enjoy!
There's just a few weeks left to complete our Health Needs Assessment, it will only take a few minutes will help steer the future of the Staff Wellbeing programme. Complete it here: buff.ly/3T142Zl
Our Smokefree App Colleagues will be at QMC tomorrow - Thurs 18th April Main Entrance area 10 - 2 - pop down and have a chat about the free stop smoking support offer for NUH staff :-) @SWBNUH @nottmhospitals
Do you treat yourself with the same kindness you treat your friends and family? Remember, self-compassion is not about being selfish; it's about embracing your imperfections. Be kind to yourself, practice self-compassion, and see how it transforms your life positively.
The Great NUH Walk off is back for 2024! Join up and get your steps in May counted toward the total for your campus! Who will win between QMC, City Hospital and Ropewalk House? 🚶 Sign up here: buff.ly/3vGFmxZ
Ellen is the team's Specialist Staff Dietitian who conducts seminars on various diet topics. She has upcoming sessions on Eating for the menopause on 18th April and Plant Based Eating on 19th April with available spaces. Book you places here: buff.ly/3VD0Cz9
Join the wonderful Sarah for 15 minutes of desk based yoga on a Wednesday lunch time 11:45am-12pm and a Friday morning 8:15-8:30am, no booking is required, simply join using the link in getting active section of our website!
Spaces are available on our in person menopause support sessions running in April at both QMC and City Hospitals. Come along, discuss all things menopause and meet some of our menopause advocates. Book your ticket here, QMC: buff.ly/4cSeNGx City: buff.ly/3Je6OGn
All NHS can get free access to Unmind, it is a mental health platform. Get clinically-backed tools, resources and support for proactively nurturing your mental health. To sign up, visit buff.ly/3vtiAcN
We have a new mindfulness drop in every Wednesday morning at 8:30am, come along and enjoy 20 minutes of mindfulness to start off the day, no booking required. Click the link to join: buff.ly/3TReTWn
Happy Eid Mubarak to all NUH staff and those in the Nottingham community who are celebrating! #Eid2024
Meet Anna, she is the newest member of the team and our Psychological Wellbeing Trainer. Her wellbeing tip is to nourish your support network and try to spend time with like minded people who help not hinder your wellbeing
Nottingham University.. @nottmhospitals
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🧵Today, after five years as CNO for England and a career in the NHS for almost 40 years, I have announced that I will be retiring later this year. My role as CNO has, undoubtedly, been the highlight of my career in the NHS and has been a privilege.
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Come along to our friendly lunchtime book group on 29/04, 1:30pm - 2pm. This month, we'll be discussing Kelly Barnhill's When Women Were Dragons. All NUH staff are welcome, so grab your lunch & join us for a chat! Sign up at bit.ly/3JehxRh.🐉📖 #NUHReaders
More Amazon deliveries on D10 from our very generous patients, Our activity coordinator is working very hard to improve our patient experiences @NUHNeuro @JamesPovey1 @NUHSurgery
Happy Eid Mubarak to all NUH staff and those in the Nottingham community who are celebrating! #Eid2024
Ramadan Reflections #Ramadan @NHSMuslimNet @nottmhospitals @nuhpatientgroup @HRforNUH @BAMENUH2 @PINCNUH
So many teams sharing what is on offer to new starters at NUH ! @NUHInstitute @SWBNUH @NUHPractice_Ed
It’s pamper day on C52, staff, patients and visitors (pics with permission) enjoyed new nails, face masks, gold streaks, hair and shaves. After all that a snack and a milkshake went down a treat! @nuhpatientgroup @SWBNUH @Tracykeane7 @DejongeSi @mendb999 @SharedGovNUH
Definitely should have brought some tissues to this afternoon’s TULIP Award Ceremony 🌷🥹on C25 at @nottmhospitals. Heartfelt words from a v grateful young pt for the care received 🎉 @TracyPilcher1 @NUHSurgery @NikkiSarkar_ @NUHNursing
103 years old weight training on #teamtrauma amazing group physio today. Really lucky with our physio !! @AdrielHush #endpjparalysis
A brilliant evening inviting @nottmhospitals staff photographers to view their work in our latest exhibition at City Hospital. Photographs were taken during ‘wellbeing walks’ last summer with guidance from @lamarfrancois. They are now brightening up North Corridor! @SWBNUH
We popped over to the North Corridor at City Hospital to see the new display created by @nottmhospitals staff 📷 These photographs give you a whole new perspective on places we see every day.
In honour of #StressAwarenessMonth, at NUH all staff have access to our nationally-recognised staff wellbeing programme! This includes a broad range of services to support mental, physical and financial health. A healthy body and mind is key to personal success 🩷
Congratulations to Professor Wei Shen Lim who has received an honorary knighthood (KBE) for his contributions in the fight against Covid-19. The title was awarded for his role as the chair of Covid-19 Immunisation on the Joint Committee on Vaccination and Immunisation.
…and that’s a wrap 👏🏻 12 months as Senior Leadership Fellow (PNA) living, breathing, loving and continuously learning the PNA role ☺️🤩 I’m delighted to share @nottmhospitals now has a whopping 82 @NUHPNAs 😍 @NursingEmma @TracyPilcher1 @amandacallow @suehaines1 @pamdoherty1967
I walked around one of our hospitals today and I am now convinced there is an active and ongoing conspiracy to drive me mad through the production and publication of multiple posters stuck on any and all available wall space!