Ingvill M Bovim @RunIngvill

Runner. 800m & 1500m. Olympian. Norwegian record-holder. Sports Nutritionist. Living my dream and loving life. ingvill.blogg.no Oslo, Norway Joined March 2009

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Jamie Whitfield, PhD @jwhitfie

5 years ago

We’re well and truly into the middle-distance #athletics program at the #TokyoOlympics. Ever wonder what role nutrition plays for 800-5000m athletes? @RunIngvill and @TStellingwerff and I wrote about it in @IJSNEMJournal for @WorldAthletics journals.humankinetics.com/view/journals/…

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Ingvill M Bovim @RunIngvill

6 years ago

@JennyMeadows800 @Faster_feet Congrats to you both❤️

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Amee Vanderpool @girlsreallyrule

6 years ago

While Italy is on quarantine, the Italian Air Force flies a single jet, representing the virus, to meet other jets that stream the colors of the Italian flag while Pavoratti's Nessun Dorma that has the lyrics "we shall overcome" plays. Breathtaking. 🇮🇹❤️

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Running World Cup @runningworldcup

7 years ago

Next up joining our great list of country captains is.... @RunIngvill 🙌 🎉 Ingvill joins as captain of Norway. Be sure to join Ingvill and the other country captains by representing your country on March 5th ! #VRWC #EveryRunCounts #CountryCaptains

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Ingvill M Bovim @RunIngvill

7 years ago

@ThomasStordalen 💪🏻

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Ingvill M Bovim @RunIngvill

7 years ago

@kwarholm @JanAageFjortoft Haha

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Ingvill M Bovim @RunIngvill

7 years ago

@TStellingwerff Crazy heat and humidity!

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Ingvill M Bovim @RunIngvill

8 years ago

Balanse i kostholdet er utrolig viktig! Pass på at ikke barn og unge får lange lister med nei-mat! nrk.no/ytring/trening…

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Ingvill M Bovim @RunIngvill

8 years ago

Veldig gode retningslinjer for kosttilskudd fra IOC! Les og del! bjsm.bmj.com/content/52/7/4…

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Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff

8 years ago

Rumours today are that @kip @EliudKipchoge is over 40yrs old. Does it actually matter? Either he truly was 18 yrs old when he won worlds in 2003, or he is actually over 40 yrs when he just ran the marathon WR (see photos) - either are insane and shows age shouldn't be a barrier.

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Ingvill M Bovim @RunIngvill

8 years ago

sportsmanden.no/archives/48210 My first cross country race in years!

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Ingvill M Bovim @RunIngvill

8 years ago

Very excited to share my first publication with you all! A big shout out to @TStellingwerff and @jwhitfie We like to share with you the Nutritional strategies to optimize middle distance running performance. Out now in @IJSNEMJournal journals.humankinetics.com/doi/abs/10.112…

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Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff

8 years ago

Thanks to great co-authors @RunIngvill & @jwhitfie our @iaaforg Nutrition and Middle-Distance paper just came out at @IJSNEMJournal . The integration of aerobic, anaerobic and structural/biomech constraints of performance w/ nutrition optimization. journals.humankinetics.com/doi/abs/10.112…

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Ingvill M Bovim @RunIngvill

8 years ago

Interesting reading!

Trent Stellingwerff, PhD / CSEP-CEP / FACSM / ChPC @TStellingwerff

8 years ago

new study: "Daily inhalation of terbutaline (beta2‐agonist) in near‐therapeutic doses induces skeletal muscle growth. This observation should be a concern for anti‐doping authorities." - onlinelibrary.wiley.com/doi/abs/10.111…