TJ Bruss @RockSolidFitnes
Expert Training At A Great Cost Suwanee Ga Joined April 2009-
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Followers143
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Following622
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Looking for a solid new year resolution plan? I have worked with over 500 clients in my 10 years as a personal... fb.me/xhmbySwz
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2013 is here! Your gym bag is packed, water bottle in hand and you've been eating chicken, tuna and salad! You're... fb.me/1r7lAEJZk
Time to crank things up! Its the time of year that the average american gains 5-10lbs during the holiday season!
So what kind of healthy foods are you preparing for thanksgiving?
Have goals? Keep them in mind when you indulge yourself in the left over candy!
Believe in yourself and see what happens! -TJ
To all my friends! I wanna wish each and everyone of you a happy and safe weekend! No drinking and driving! -TJ
Its Friday! Don't let the timing of the week distract you from your goals! -TJ fb.me/1X56OrK3P
Ive just been a cooking machine today! New chocolate oatmeal protein cookies! WOOHOO
Success May Be Closer Than You Think! Keep an eye on your goals and remember everyone has bad days! -Erin... fb.me/1MCfcpTdX
I know there is someone out there that wants to get a free workout and nutrition program for 12 weeks! Who's down... fb.me/1nq0rek5K
Night my friends! Remember rest is 20% of the health equation!
Always focus on the future! -TJ fb.me/2dRrSwDCH
October is almost over and we are falling into fall very quickly. I have 3 spots open for my online... fb.me/2wj8j8Ufr
Piss Poor Planning Produces Piss Poor Results Monday is less than 6 hours away, Who is ready!?
Have a fun and safe weekend friends! Make good choices! Remember 1 bad day can set you back by 3!!! -TJ
Have a fun and safe weekend! Still make smart choices! Don't forget 1 bad day = 3 good days! :( -TH
When our page hits 500 likes ill be giving a random person a $100 Gift card!
No matter what, Don't give up! fb.me/1ZJofu0l6
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