RiNGoCoXXW3RTH @RiNGoCoXXW3RTH
Joined April 2024-
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“Dad, why didn’t James Harden win a championship?”
4 Exercises Your Shoulders Actually Need
7. Drink more water •Healthy skin •You look younger •Better metabolism •Gets rid of cravings (sparkling water) Drink 2-4L daily (depending on activity) I use a Berkey water filter for good water.
5. Avoid people who stress you out Spend time with people who: •Exercise •Eat healthy •Open minded •Take responsibility •Hold you accountable Hang out with 5 fit people, and you will be the 6th. Stress = Cortisol Cortisol turns protein, fat, and ketones into sugar.
3. Exercise or physical labour •Life weights 3-5X a week •Weights burn more calories than cardio •Walk 10-20k steps a day for optimal health Sore muscles = Growth hormone spike that burns fat
4 Movements for Hip Flexibility
Remember to always be proud of your Melanin and who you are Your Comments on this...
Let's Burn Lower Abdomen 🏋️♀️💪🔥
Hugs💕💕
5 Workouts For 3D Shoulders: 1.
Home Workout To Build 6-Pack Abs: 1. Toes to sky
Mood🥹🤎
Jerk Stuffed Salmon
Charleston White explains why black male athletes end up dating white women! 👀💯
God was in his bag when he made SZA 😍
If you could only smoke on a single strain for the rest of your life... what would it be 🤔🌿 Strain Shown: 𝗚𝗲𝗹𝗼𝗻𝗮𝗱𝗲 🍇
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iFlyHigh™ 🎄 @travisa850
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Saipiosexual83 @saipiosexual83
2K Followers 2K Following Just a husband and father with a love for all things related to black love and sexuality. Average 🍆 w/big 🍆energy😂. I write erotica. 25+ please.
Green Point Wellness @GPWellnessMD
610 Followers 296 Following Locally owned & operated. Providing top quality medical cannabis products for your wellness💚 By following, you confirm you are 21+ #GPWellness NOTHING FOR SALE
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1.5M Followers 95 Following Posting interesting history, tech, art, and more.
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71K Followers 32 Following Daily Survival, Safety Tips and Self-Defense videos!!! Essential For Preserving One's Life, Liberty, And Dignity. DM for removal or credit.
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51K Followers 113 Following Hobby artist drawing erotic things, pinups, comics, & animations. Patreon: https://t.co/butd4WG1FM Hentai Foundry: https://t.co/cVEtqm8C8w
Conscious Lee @TheConsciousLee
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Say hello to my Lil Y.. @Pisces_Sun1
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@MsHazelMarie @MsPissPrincess Bro said fuck going to a water park I got one at home 😂😂
How many times have yall watched this new Foggieraw and Ari Lennox video because I’m on my 8th watch!
“Dad, why didn’t James Harden win a championship?”
Example~ this is my current 🌿 stash The brown stuff is Hash Anyway, in the jar is “GMO” & the label says 32.41% THC The white container is “FTH Tunnel Vision” it says 37.2% THC Not many dispensary’s mention terps here in Fla but a couple do. If I see something at 3.5 - 4.5…
Im 35, alive, and fine. And I’m grateful for it all 🎊🎂🥳
4 Exercises Your Shoulders Actually Need
On behalf of real niggas, Brian should shut dafuq up... Good morning if you shaped like this, and you only. I love you when Brian won't. ❤️🙏😉
The same people in different lifetimes
Let's get better together Follow @Wealth_Pill and I'll help you; • Grow your X account • Make money online • Business ideas • Creativity • Life
7. Drink more water •Healthy skin •You look younger •Better metabolism •Gets rid of cravings (sparkling water) Drink 2-4L daily (depending on activity) I use a Berkey water filter for good water.
6. Intermittent fasting When you eat within a time from of 4-8 hours a day, you give your digestive system rest. You will have: •Clarity •More energy •Fewer cravings Ask your doctor before you fast
5. Avoid people who stress you out Spend time with people who: •Exercise •Eat healthy •Open minded •Take responsibility •Hold you accountable Hang out with 5 fit people, and you will be the 6th. Stress = Cortisol Cortisol turns protein, fat, and ketones into sugar.
3. Exercise or physical labour •Life weights 3-5X a week •Weights burn more calories than cardio •Walk 10-20k steps a day for optimal health Sore muscles = Growth hormone spike that burns fat
Belly fat is a true pandemic to men in their 30 and 40s. Here's how you build a flat belly in 60 days...
@Wealth_Pill Pandemic is an understatement. It's an insidious growth that sneaks up on you. One day you're fit. The next, you're shopping for double-x shirts. Time to take control, gents.
apparently everybodys face has a career.. what career does mine look like
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