Reframe @ReframeSupport
New Reframe service for young people aged 16-25 years old (formally the Mental Wealth Academy) linktr.ee/responseorg England Joined March 2020-
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@BerksYouth would you be able to retweet the above to reach to your audience?
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Reframe is currently open for referrals for any young person aged 18 to 25 in the Berkshire West Area (Reading, Wokingham, Newbury). Referrals can made here: respo.my.site.com/webforms/s/ref…
Today is #TimeToTalk day. A day to encourage open conversations about #MentalHealth. Talking about mental health isn’t always easy, but having conversations can change lives. Get involved 👉🏾 timetotalkday.co.uk
Reframe retweeted
Join us on 6th Feb for the first community lunch of 2023! @Waste2TasteOx will be cooking up a delicious meal for you to enjoy. The meal is pay-as-you-feel, which means you can give as much or as little as you want, no questions asked. Drop-in from 12-2pm @ArkTOxford
Great to see @BrookesUnion marking the beginning of #LGBTplusHM. 💭 Check out their programme of events, starting with the raising of the rainbow flag and quiz this evening. ⤵️
We are proud to be part of the annual celebration of LGBTQ+ History Month to highlight the history and achievements of LGBTQ+ communities and perspectives on LGBTQ+ inclusion. See our programme of events here 🏳️🌈 bit.ly/edi-lgbtqhisto…
🌈 It's February 1st and the start of #LGBTPlusHM! 💭 This year's theme is #BehindTheLens. It celebrates LGBT+ people’s contributions to cinema and film from behind the scenes, including screenwriters, directors and musicians. Find out more 👉🏾 lgbtplushistorymonth.co.uk
Performing acts of #kindness can reduce anxiety and depression by increasing our social connections. Be inspired by @guardian's 52 Acts of Kindness for 2023. ow.ly/Lum950MFEac ⤵️
🐦 🎵 Watching birds and hearing birdsong positively impacts #MentalHealth for more than nine in 10 people, according to a survey by @Natures_Voice. ⤵️ ow.ly/9Y8a50MEolU
📢 Calling all 14-25-year-olds interested in #MentalHealth, digital media and influencing real change. Join our Youth Network with @responseorg and advocate for young people's mental health. 🧠 Group meetings take place every two weeks. Sign up here 👉🏾 ow.ly/ZICf50LAtgR
Reframe retweeted
Calling all 14-25-year-olds interested in mental health, digital media and influencing real change. Join our @responseorg Youth Network and advocate for young people's mental health. 🧠 with @MWAcademy_ Sign up here 👉🏾 ow.ly/KqOs50LzF1Z
Reframe retweeted
Get ready for a fun night of trivia & making a difference! Join us on March 4th at @tapsocialbrew for a charity quiz night supporting our mental health services. 💚 Buy your tickets now! 🎟️ ow.ly/1A0q50MxxE5
💡 Need a reminder that you are good enough? Don't 'compare and despair', instead, check out this #TwitterThread from @OxfordshireMind. ⤵️
We are proud to be part of the annual celebration of LGBTQ+ History Month to highlight the history and achievements of LGBTQ+ communities and perspectives on LGBTQ+ inclusion. See our programme of events here 🏳️🌈 bit.ly/edi-lgbtqhisto…
🎧 Discover five strategies for starting something new with @SparkandFirePod now playing on @BBCiPlayer. If you're feeling 'stuck', try to give yourself some space and let go of frustration; ideas will often come to you. #MentalHealth #Creativity ⤵️ ow.ly/aH1b50MyJhZ
It's okay to do less when you’re coping with more. So, if you’re feeling #overwhelmed right now, try to stay flexible and take each day as it comes. If getting outdoors is tricky, try some #breathwork instead. For mental health signposting 👉 bit.ly/Mental-Wealth-… Thread 3/3
We're proud to share stories like Chloe's of a young person overcoming #MentalHealth setbacks and learning new things about themselves. 💪 🧠 Chloe had trouble focussing during her final year at university when she came to us via @BYHPBanbury. Now she's flourishing. ⤵️
“I am feeling so much happier and I didn’t think it was possible” 👏 Take a read of Chloe’s story, following her journey with Byhp as she received the support of the @mentalwealthacademy that has helped her see a brighter future. #mentalhealthawareness #mwa
Did you know taking a break to look at calming pictures may positively affect your #MentalHealth? 😌 🧠 Take five and release some happy hormones bbc.co.uk/bitesize/artic… 👇
Join in with our #TwitterPoll @OxfordshireMind @responseorg @OxYouth @SOFEAUK @BYHPBanbury @Tab_Centre @ArkTOxford!
🧠 💭 How are you feeling today? Share your top ways to unwind and relax. #WellbeingWednesday⤵️
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