Reflect - Track Anything @ReflectTracking
Self-discovery made easy. Customizable tracking, experiments, wearable integrations, visualization and other features to gain personal data insights. ntl.ai/reflect Joined July 2023-
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New in Reflect version 1.110.1: Bar charts! #reflectapp #quantifiedself
Quick announcement: We have enabled Family Sharing for the monthly, annual and lifetime premium subscriptions for Reflect. This allows you to share your Reflect subscription with family members at no extra cost!
New in Reflect version 1.103.0: functionality to allow customizing metric groups (changing order, renaming a group, and customizing group icons). You can access this via "Edit Form" -> "Edit Groups" #reflectapp #quantifiedself
New in Reflect version 1.101.0: Home screen widgets to jump directly to the forms you want to record! #reflectapp #quantifiedself
New in Reflect version 1.100.0: Home screen goal widgets to view your progress! 🎯 #reflectapp #quantifiedself #goalsetting
New in Reflect version 1.97.0: Widgets for quickly recording Yes/No Metrics!
New: ridgeline plots! With these you can have intuitive overlapping series and customize the spacing and size of the plot by holding and dragging the up-down-arrows in the box at the top right of the plot: left and right for spacing, up and down for plot size. #quantifiedself
Read more about them here: reflectapp.substack.com/p/announcing-a…
Reflect version 1.94.0 has two cool new features: anomaly detection, and the ability to watch individual metrics.
See how to sign up here: reflectapp.substack.com/p/reflect-mac-… [2/2]
Coming soon: beta test Mac version of Reflect! [1/2]
New and improved Plots! • Plot controls like the trend line settings are now directly accessible under the plot • You can pinch and scroll horizontally to expand the date range • You can press and drag the button in the top right of the chart to change the chart height
I recently celebrated my 1 year anniversary of self-employment building the @ReflectTracking app. I took this as an opportunity to review what changed in my life during this time. Some highlights: • 41% decrease in stress • 43% decrease in inability to concentrate [1/4]
@karpathy Reflect automates a lot of the analysis you did and links with Apple Health, Whoop, and Oura. apps.apple.com/us/app/reflect…
Read more about them here: reflectapp.substack.com/p/new-time-tra…
We have two new features available in version 1.85.2 of Reflect! Time of Day metrics, and a metric formula option to calculate the number of days since the last nonzero value of a metric was recorded.
Reflect now has a Substack newsletter: reflectapp.substack.com Subscribe to get updates about new features in Reflect, and examples of cool use-cases for the app.
Check out this N=1 experiment testing out @BeElevated_co nootropic coffee! reflectapp.substack.com/p/my-experienc…
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