CRUSHEQUITY @RealCRUSHEQUITY
546lbs on 11-10-2023. Documenting my 250lb Weight Loss Journey LIVE and AS IT HAPPENS. Working Out 4-5x/wk and ketovore and OMAD style diet. youtube.com/@CRUSHEQUITY North Dakota, USA Joined December 2023-
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100lb Barbell Rows. My favorite Back Exercise. #bodybuildingmotivation #fatlossjourney #weightlossjourney #bodybuilding_motivation #fatlosshelp #bodybuilding
I'm going to start posting here and updating on my 250lb Weight Loss Journey. You can see the progress I've made the first 10 weeks in my last video. Started 11-10-23 at 546lbs and I'm 485 now. #weightlossjourney #fatlossjourney #fatlosshelp #bodybuilding_motivation…
Here is how X growth works. Easy X new growth strategy 98% of X users don't know. Time to grow from 200 followers to 5K in weeks. Yes, you can even grow from 0 - 1K followers in 3 weeks. Don't doubt me. This post shows you how. In the last 28 Days, my followers grew by…
Good shit Big Homie
WHAT WOULD YOU DO IF YOU SAW THIS HAPPEN?
Footlong cookie has footlong calories... Who woulda guessed...
Footlong cookie has footlong calories... Who woulda guessed...
Used to walk by these all the time as a kid walking to school as they'd use same path through snow. Never had issues, just walked slow and maintained eye contact
Used to walk by these all the time as a kid walking to school as they'd use same path through snow. Never had issues, just walked slow and maintained eye contact
On 11-10-23 I started my 250lb #weightlossjourney at 546lbs and 61lbs later at 485, 10 WKs and Thousands of Reps Later I'm seeing Muscle Definition in my back, shoulders and biceps for first time in 37 years. I can't express how Cool this is. #fridaymorning
Results: Coming Soon #NewHampshirePrimary [Trending 1/23/24] Charlie Kirk The MAGA Biden Administration Nikki Haley NATO Washington DC Adam Schiff Governor Conservatives Greg Abbott Supreme Court
@DastDn Clearly. largest IOWA GOP victory in History shows the DAMAGE Trump is doing.... lol, were do yall get this shit? cbsnews.com/news/trump-iow… #NewHampshirePrimary #Election2024 #MAGA
It seems likely that government officials were involved in planting pipe bombs in Washington, DC three years ago, as part of an effort to keep Donald Trump from running for president again. Darren Beattie has details.
The #NewHampshirePrimary. I will be posting results all night! TRUMP leads by 7.9%:
Some light #Bagwork for #FastedCardio . Been a long time since I hit a bag. The #weightlossjourney2024 is going Great. #weightlossjourney #keto #omad
Started my #weightlossjourney November 10th and just weighed in yesterday for 2nd #weighin #weightlossupdate and down from 546 to 505 in first 30 days. Vlogging the Journey LIVE and AS IT HAPPENS. Imma start posting results and content on X instead of Instagram. #CRUSHEQUITY
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Here is the tornado that hit Hot Springs Village AR tonight. #ARwx @NWSLittleRock #tornado #HotSpringVillageAR
Lakeview, Ohio, seek shelter now! A strong and extremely dangerous #Tornado is on the ground!
GIANT TORNADO NEAR LAKEVIEW, OH #wxtwitter #tornado #OHwx #ohio
GIANT TORNADO NEAR LAKEVIEW, OH #wxtwitter #tornado #OHwx #ohio (I used the X “Post Photo” option but it didn’t tag the legend who snapped this - @JonnyGlessner - stupid X)
Tornado Warning: The National Weather Service (NWS) has issued a Tornado Watch in North Texas, Greater Cincinnati, Indiana and Ohio. #Tornado #TornadoWatch #NSW #Weather albawaba.com/news/tornado-w…
Good Morning #wfaaweather #tornado #dfwwx #fox4weather
This is reported to be south of Wapakoneta, OH #tornado #ohiowx @dayton247now
#Tornado Winchester, IN
Confirmed tornado Winchester indiana
DeBarked Trees and Significant House damage report near Wapakoneta, Ohio from Storm Chaser Caleb! #Wxtwitter #Tornado #Ohio
Terrible damage near Wapakoneta Ohio from @CalebIvins1
I'm on Day 4 of 5 and feeling great. Good energy, good sleep, brain fog lifted. Have you ever tried it? #prolon #fasting #lifting #FitnessMotivation #healingjourney #transformation #fypシ #foryoupage #weightlossjourney #weightlifting #fittok #aginggracefully
This next Chapter of my life is called, “ Me “ 243 to 140 🫶🏾💪🏾 happinessovereverythingrb.com #transformation #beforeandafter #fitnessjourney #explore #discipline #CEO #fypシviral #goals #weightlossjourney #healthylifestyle #mindbodysoul
2544 calories for Thursday, March 14, 2024. 4 Liters of water. #todaysfood #weightlossjourney #caloriedeficit #whatiatetoday
When you’re just starting out, 9 times out of 10 it’s your mind telling you to stop, not your body. #motivation #mindset #weightloss #weightlossjourney
Yikes! These folks are under tornado warning ⚠️
Large hail up to the size of tennis balls fell in Roanoke. Thanks to Barbara Quinn Howard for the photos. #txwx #dfwwx @NWSFortWorth @TxStormChasers
@BKenyon_ I’m about 5 miles to the west of Maeystown, IL in Crystal City, MO. I took this at 4:27PM. The PDS tornado warning was issued a few mins after this. The video doesn’t do it justice. It was rapid rotation right above me. It really blew up right as it went across the MS river