Project Freeman @ProjectFreeman_

It wasn’t a schedule issue. It was a discipline issue. Adjusted. Trained anyway. Follow me if you find yourself having this problem.

Told myself my schedule was the problem. Wasn’t going to make it to the gym. Truth was, it wasn’t my schedule, it was me, I was hiding from the weight-room. Caught it. Fixed it. Went to the gym. #ChooseHard #NoExcuses #Accountability

manifest, but also do the work

Easy to execute when you’re fresh. The real test is when fatigue shows up, when pressure piles on. Don’t let the moment get too big. That’s where standards matter most. #ChooseHard

Be disciplined. There is no easy way.

You don’t get results from work you didn’t do. Stop complaining about the life you’re not living from the lifestyle you’re not living.

@bluewmist Don’t focus on the results. Focus on the intent & effort. Process > Emotion.

@anxietymsgs No one is going to save you. You vs You.

@WisdomStoics Discipline, discipline, discipline. Let’s go! #ChooseHard

4 eggs, 2 pieces of bacon, and a cup of black coffee. Every morning. It’s a habit. It is a system. It eliminates decision making. Less decisions = More productivity. Let’s have a great day. #ChooseHard

@NoahKingJr Checkout my page if you want to become a better you! Discipline beats motivation.

At the end of each day you should sit yourself down and ask yourself these questions: Did I get closer to being the person I want to become? What part of my day did I lack drive, and how can I improve that? What do I want to accomplish tomorrow?

Goals are for people who care about winning once. Systems are for people who care about winning repeatedly.

Good morning. It’s a great day to be great. LETS GO! #ChooseHard

@readswithravi #ChooseHard

@Nithya_Shrii Discipline is choosing hard. Not one time, but every time.

@Wordofwise_ 11. Build discipline, not motivation.

7. You don’t rise to motivation. You fall to your standards. Build standards that don’t care how you feel. Build standards that align with your goals.

🧵THREAD: Why motivation is ruining your goals. Most people fail at achieving their goals because they build them on motivation. Motivation disappears the moment things get hard. Achieved goals are built on discipline.

6. If you want real consistency while attacking your goals, stop chasing hype. Build systems that run even when emotions are off. Set times. Set rules. Remove decisions.

5. This is why most people start strong on their goals and then fade fast. They wait to “want it” again instead of doing what they already committed to.