Personal Peak Endurance Coaching @PersonalPeakEC
Personal Peak Creates, Supports, and Promotes Athletes through a variety of programs. Whatever that big incredible thing you want to do is, we can help! personalpeak.ca Calgary AB Joined March 2020-
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Rest is one of the most important parts of your training program. Do you put as much thought into recovery as you do into the other parts of your training? Here's some tips on how to make the most of your rest days! personalpeak.ca/rest-recovery-…
With the MTU Showdown over halfway finished, here's a spotlight on one of the GDT Waypoints, Elk Lakes, by Personal Peak Coach Keeley Milne. #MTUshowdown personalpeak.ca/a-bluebird-day…
Hard to believe that exactly one year ago we rang the first bell for the #quarantinebackyardultra! Thank you so much to everyone who raced. Whether you timed out on the first loop, or completed 63, your participation made this event a truly once in a lifetime experience!
Personal Peak Coach Chantelle Erickson named one of Canada’s Top Fitness Instructors by @IMPACTMAG Congratulations Chantelle! personalpeak.ca/personal-peak-…
Let’s face it. Being injured sucks. Here are three things you can focus on while injured that will have you coming out the other side smarter and stronger! personalpeak.ca/injured-not-de…
Calgary Paramedic Bert Starke wins the MTU Showdown, finishing in 43 days, after completing 1,127.2km, with 47,609m of elevation gain! personalpeak.ca/mtu-showdown-w…
Did you know that our brains don’t differentiate between mental and physical exhaustion? Here are 5 tips to keep your mind fresh so you can nail that next workout. personalpeak.ca/find-your-zen-…
Guest post from Drew Roberts, who is currently in second place of the MTU Showdown after finishing 3/4 of the race. personalpeak.ca/mtu-madness-ex…
There's still time to sign up for the MTU Showdown! Register for free at personalpeak.ca/mtu-showdown
There's still time to sign up for the MTU Showdown! Register for free at personalpeak.ca/mtu-showdown
The MTU™ Showdown has officially begun! Get a taste of what the race is going to be like by visiting the virtual Start Line and meeting your first Tour Guide! It's not too late to sign up. Registration is completely free! personalpeak.ca/mtu-showdown/4…
With next year's racing calendar still up in the air, here's some tips on how you can stay accountable to your running goals in 2021. personalpeak.ca/6-easy-steps-t…
"Winter is long, but your list of excuses doesn’t have to be. Use these six tips to go from snooze to cruise this winter!" personalpeak.ca/6-tips-to-get-…
What’s great (and not so great) about the Great Divide Trail? Thru-hiker, and board member of the Great Divide Trail Association, Doug Borthwick explains. personalpeak.ca/whats-great-an…
How to stay on your feet this winter! personalpeak.ca/winter-running…
Top 5 running must haves from 2020! Ranging from $4 to $300 there's something for every budget. personalpeak.ca/travis-top-5-p…
So... What are MTUs anyway? Head Physiologist, Travis Schiller-Brown explains. personalpeak.ca/all-about-moun…
Does a hyper focus on stats have you fearing the trails? personalpeak.ca/run-for-the-hi…
New FREE Virtual Race! The MTU™ Showdown Part distance challenge, part elevation challenge, the MTU™ Showdown is a free virtual event that follows one of three virtual routes through Canada's Rocky Mountains. Find out more! personalpeak.ca/mtu-showdown #hillscount #mtushowdown
We are beyond thrilled to announce that the Quarantine Backyard Ultra Documentary is coming soon! Fabien Duflous of Tangram Films has been working hard these past seven months to complete the film! Watch the trailer here! #quarantinebackyardultra
Ran a 1:03:02 half this morning in Edmonton for a time trial. Took 5 years of poor luck and dried up opportunities to finally have a new PB. Keep showing up.
Gary Robbins @gary_robbins
35K Followers 2K Following Sometimes I run over mountains & into sunrises - once ran round Rainier in 18h51m - CR HURT Hawaii 100m 19h35 - Nolans -Coach - Race Director - Salomon athlete
Loshoseest @loshoseest21128
21 Followers 1K Following
Tashene @Tashene223617
5 Followers 1K Following
Francisco Rua @RuaAlvarenga
152 Followers 336 Following Helping business owners increasing their profits, with data-driven solutions, branding analysis, and marketing strategies. 🧙♂️🪄 Strategic Partner
laufkumpelz @laufkumpelz
102 Followers 293 Following Vom Laufkumpel zum Lieblingsmensch😍 laufkumpelz@instagram laufkumpelz@facebook Of all the paths you take in life, make sure a few of them are dirt. John Muir
Stephanie @Stephflemros
72 Followers 747 Following I am a SAHM, teacher, educator, wino, sheep farmer, daughter, sister and friend!
Danny Rogers @DannyRo78665701
429 Followers 4K Following Newcastle Supporter, MMA, Brazilian Jiu Jitsu, Self Development.
Phil Kendall @philkendall
3K Followers 3K Following Telecoms analyst. Lead Forecaster in TechInsights' Market Analysis business unit. Views expressed are my own. He/him.
Maddy Kirk @MaddyKirk4
613 Followers 958 Following PhD Scholar @BRLUOW investigating netball biomechanics & athletic footwear 🏐👟
Tracy A Combs @Trailruntac8
20 Followers 291 Following
CF7PugetsurArgens @CF7Puget
2 Followers 60 Following Centre sportif CF7 Compléments alimentaires, soins esthétiques Cryolipolyse-Electrostimulation-pressotherapie ,coaching sportif et nutritionnel
Marco Nordio Coaching @CoachingNordio
7 Followers 39 Following Exploring your true potential and deeper desires.
Wild West Races @RacesWest
351 Followers 3K Following Cornwall Event Company. Ultra Races, St Buryan 10k, Conquer the Coast 12 hr Ultra. Obstacle Races. Contact us at [email protected] for further info.
Acera Insurnace Run f.. @runforlarche
290 Followers 501 Following Fundraising event in support of @larchecalgary 👟 #RunforLarche and help us foster a community of belonging, togetherness, diversity and humanity!
Rundamentalists @Rundamentalists
4K Followers 4K Following Improving running performance by applying the principles of sports psychology rather than pounding endless miles. Is running: 90% mental? - Discuss
Daryl Crum @dcrum33
74 Followers 568 Following Husband, Father, Marathon Runner, Former Baseball Player; 2017 Boston Marathon Finisher
Wanda Prochazka @wandapro
416 Followers 931 Following I am a triple threat. I whip, I whistle, I walk. I strive/wish/will be a Social Innovator Adventurer. Bring community and nature together.
Lim @sg_bigdaddy_sg
7 Followers 197 Following
Michael Capper @michaelcapper
322 Followers 1K Following Sports, Lifestyle & Leisure Services | Runner | Leeds United Fan
Ksody @Ksody1
9 Followers 18 Following
Chrome Social Marketi.. @ChromeSocialM
152 Followers 501 Following 📲Social Media and Marketing for the 🏕 Outdoors Industry. Run by @peaksprincess
Guillaume Millet @kinesiologui
3K Followers 267 Following Prof Ex Phys @Univ_St_Etienne, Senior member @InstUnivFr, AE @MSSEonline, author, speaker. #fatigue #health #clinical_populations #ultra_endurance #running
JessicaR @JessicaTheRabid
255 Followers 2K Following
Kelsey Francis @ADK_Kelsey
1K Followers 2K Following English teacher who writes and sometimes runs. Writing in @longleafreview @porcupinelit @havehadhavehad @nytimes @washingtonpost
dodle.us @mathiasben
445 Followers 5K Following Brown hair, green eyes, loudmouth, cyclist, runner, sailor, 5'8" on a good day. Established 1979 ♂♘♑♥♬♩♪✈
Rachel Sparkhall @RSparkhall
51 Followers 209 Following Latte fuelled ☕️ chocolate 🍫 loving ultra runner, searching for amazing scenery and fab adventures ❤️Wife to the amazing Clinton ❤️. All views my own 😉
Chad Parr @ChadParr6
64 Followers 235 Following Father, runner, painter by day, beer drinker by night
Revel In Revival @LidskinMichael
1 Followers 5 Following Revel and Revival reveals the true nature of impact when it comes to leadership. Helping those in need, giving back, and paying it forward by just giving first
Steve Blacklock @cvappraiser
445 Followers 974 Following Town of Comox Councillor. Just a small-town Island guy who loves serving my community. AIC designated property appraiser. Love #YQQ
Dr. Brian Abelson @KineticHealth
5K Followers 6K Following Dr. of Chiropractic, International Best Selling Author, Motion Specific Release Developer, World Traveler, Environmentalist, Humanitarian.
Coach Hayes @TJHayes54
70 Followers 356 Following Mountain Vista Community School (CO) Middle School Girls and Boys Assistant Basketball Coach. Retired U.S. Army Chief Warrant Officer (1998-2022)
Match Day Burger @matchdayburger
220 Followers 338 Following Longform Sportswriting. Read RUN TO FEEL here: https://t.co/RHiAoyHYR6 "Forgetting Pain, Remembering Friendship, and Running the Marathon."
Keeley @milnekeeley
739 Followers 2K Following Writer @canadianrunning, ultrarunner chasing a 6-day record, UESCA certified running coach, yoga teacher, mental health advocate. Dogs. Opinions my own.
Kelly J T (she/her/he.. @kellyjt002
105 Followers 2K Following Trail runner, gardener, paddler, dog & cat & chicken mom, research analyst focused on wealth inequality.
Janice Jankowski @janicej1973
626 Followers 1K Following Mom, wife, marathoner, introvert, agnostic, small business owner. No DMs. #grateful
ultan ❤️ 🇮🇪.. @ultan
1K Followers 832 Following Proud parent. Dog person. Urban ultra runner and art school layabout. PhD in 80's music and hair. Sustainability designer. ❤️ 🇮🇪 🇪🇺 🐶🏃🏽
David Haimes @dhaimes
2K Followers 1K Following Fin Apps. Emerging Tech in Enterprise Apps | @Workday | ex @cisco & @Oracle | Ultra Marathoner | Trail Runner | @evertonfc #1 job: husband & father
Cesare Rotundo @RunB2BCesare
149 Followers 358 Following Pushing the limits in the B2B Cloud and Web3 while expanding my ultrarunning boundaries 🌠
Cameron Twa @northtwork
98 Followers 307 Following
Tara Sears @tara_a_sears
11 Followers 256 Following
Andréa Braga @ABragaPerf
168 Followers 541 Following PT, CMP, DN, Sports Physiotherapist, Strength & Conditionning Coach
Maurine Lee @maurinelee60
200 Followers 365 Following
Dave Ackerman @DaveDaveack
160 Followers 289 Following
Jason Hastings @has_ja
121 Followers 740 Following
Amelia Boone @ameliaboone
62K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
Keith @keithdunn
89K Followers 997 Following
John Kelly @RndmForestRunnr
39K Followers 231 Following @enveloprisk by day, dad by night, adventurer in whatever time's left, w/ @Sportiva, @UDhydrates, @Petzl, @gotailwind, @XOSKINUSA, @supernatfuel
iRunFar @iRunFar
125K Followers 163 Following Your source for trail running and ultrarunning news and information.
michael wardian @mikewardian
20K Followers 3K Following father/husband/ship broker/endurance athlete/Hoka One One-T-Mobile-Nathan-Injinji--CardiacInsight--Big Spoon Roasters-Sponsored Athlete
Gary Robbins @gary_robbins
35K Followers 2K Following Sometimes I run over mountains & into sunrises - once ran round Rainier in 18h51m - CR HURT Hawaii 100m 19h35 - Nolans -Coach - Race Director - Salomon athlete
Sage Canaday @SageCanaday
34K Followers 1K Following Once a 2:16 marathoner ➡️Mountain-Ultra-Trail Runner 🏔️🏃🏻🙌 at @hoka @corosglobal @camelbak .Coach at @Higher_Running
Jamil Coury @JamilCoury
24K Followers 2K Following Founder @aravaiparunning @mountainoutpost @runsteepgethigh @steeplifemedia
kilian jornet @kilianj
352K Followers 667 Following mediocre runner, climber and skier, but not so bad when combined.
Aravaipa Running @AravaipaRunning
20K Followers 420 Following We organize premiere trail & ultra running events in AZ, CO, UT, NV & NH.
UltraRunning Magazine @UltraRunningMag
50K Followers 201 Following Serving a loyal market of long-distance runners since 1981, UltraRunning magazine has long been established as the voice of the sport.
Ian Sharman @sharmanian
30K Followers 491 Following 🇬🇧/🇺🇸, Sharman Ultra Head Coach. Runner for: UltrAspire | Drymax | Squirrels Nut Butter. PodiumRunner Endurance Podcast Host. #embracetheSUC
Canadian Running @CanadianRunning
39K Followers 3K Following Canadian Running magazine is the voice of Canada's #running community. Check out our podcast @ShakeoutPodcast!
Guillaume Millet @kinesiologui
3K Followers 267 Following Prof Ex Phys @Univ_St_Etienne, Senior member @InstUnivFr, AE @MSSEonline, author, speaker. #fatigue #health #clinical_populations #ultra_endurance #running
Radek Brunner @runner_cz
470 Followers 131 Following
Runner's World @runnersworld
1.6M Followers 11K Following Training tips, news, and motivation from the editors of Runner's World. Sign up for our newsletter: https://t.co/pR2YVFWaOj
Adam *Tango* Holland @tango5tavy
2K Followers 1K Following Extreme endurance athlete. YouTube Channel: https://t.co/5aXcNzRL06 445mara/ultra's. 10in10: 27h38m36s(av.2:45:50sec). PolarUK, GBU, Flanci Ambassador
Bart Yasso @BartYasso
63K Followers 5K Following Retired Runner's World Chief Running Officer, Motivational Speaker, Emcee and Race Announcer
Derek Murphy @MarathnInvestgr
3K Followers 971 Following Numbers Geek. Using Analytics to Find Cheaters. Striving To Keep Cheaters out of The Boston Marathon and off The Podiums.
Salomon @SalomonSports
88K Followers 220 Following Born in the French Alps. Inventing the future of outdoor sports since 1947. https://t.co/YGgJZaV4qz
Sally McRae @sallymcrae
21K Followers 2K Following Pro Mountain Runner, Author, Strength & Running Coach, Podcast Host #CHOOSESTRONG
Martin Parnell @MartinJParnell
9K Followers 9K Following Best Selling Author | Keynote and TEDx Speaker | 5 Times Guinness World Record Holder | Raised $1.3m for Charity | See: https://t.co/i34PPqsFiH
Jim Walmsley @walmsleyruns
39K Followers 926 Following UltraTrail Runner for Hoka One One, Wahoo Fitness, Squirrels Nut Butter, Pizzicletta, Mother Road Brewing
Calum Neff @CalNeff
2K Followers 2K Following Coach @HardloopRun | Race Director @TrailRacingOverTexas | Sponsored #Athlete by @AltraRunning | 3 x Guinness WR•50k 🇨🇦 NR 2:51•Marathon 🐰 Pacer 🇺🇸 NR 2:19
rob krar @robkrar
22K Followers 301 Following I 🏃🏼, far. 💯 miles at a time. I go to a dark place and I control the pain.
Ellie Greenwood @eLLiejG
14K Followers 305 Following Coach https://t.co/9MuO1amAlW. Two time IAU World 100k & Western States 100 mile winner. Comrades winner. Ultrarunner of the decade. Drymax
Max King @MaxKingOR
12K Followers 77 Following Professional doer of all things running related with Salomon, lover of adventure, and Dad to two awesome humans :Salomon:GU Energy:Swiftwick:Flora:Footzone:REP
Guillaume Calmettes @gcalmettes
5K Followers 515 Following MLOps @fieldboxai, Runner, Coding Enthusiast, Data Lover, strongly Addicted to Visualization and in Quest of a Reproducible Science
Rich Riopel @richriopel
541 Followers 3K Following
Anna Frost @annafrosty
37K Followers 270 Following Lover of life • Ultra, Trail, Mountain Runner • SCOTT • Rabbit • Trail Run Adventures • Spring • Ultima • SisuGirls
Courtney Dauwalter @courtdauwalter
30K Followers 314 Following Ultra runner with a love for sunshine, long inseams, and candy.
Jukka Kukkonen @Trail_Plodder
768 Followers 957 Following Ultra Trail Géant 🏃♂️ Team La Sportiva Finland 🇫🇮 Vegaanijuoksijat Ⓥ The Green Runners 🌱 Trailpodder podcast 🎙️
Emelie Forsberg @TinaEmelie
53K Followers 138 Following Mountain lover! Swedish trail runner and skimountaineerer. ❤️
Skizzle Fresh @SchuylerHall
2K Followers 699 Following The #RunFlatStayLow Half of @MountainOutpost | #Runner & Commentator | Track & XC Coach | #PublicHealth Official | DJ/Emcee | Own Opinions, RT≠Endorsements
Kaci @runner_kc
16K Followers 547 Following Trail & Ultra Runner. 2016 Western States 100 Mile Champion, Olympic Trials Qualifier, Physical Therapist, Dog Lover.
Run Steep Get High @RunSteepGetHigh
14K Followers 114 Following Gear for the Steep Life. #runsteepgethigh
SteelTownTweeter @SteelTownRunner
2K Followers 5K Following once a hobby jogger. keyboard warrior. irate ultra enthusiast. another idiot hero. excessive running and music. SteelTownTweeter
TSN @TSN_Sports
1.0M Followers 159 Following Canada's Sports Leader. | @SportsCentre | @TSN_PR | @TSNHockey | @BarDown | @JayOnSC | @TSN_Edge | @CFLonTSN | @StatsCentre | @TSNTennis | @RDSca | @TSNHelp
Coach Greg @gsoutiea
1K Followers 2K Following Ironman turned ultra runner + coach. Co-owner of the @craignairinn with @lsoutiea. #nomeatathlete #goodwithoutgod #innkeeper
Canadian Trail Runnin.. @CanTrailRunning
2K Followers 284 Following Brought to you by @CanadianRunning, your source for Canada's top trail running content!
IRun4Ultra @irun4ultra
11K Followers 2K Following irun a worldwide ultra running community. videos, articles, and awarded documentaries
Mark Pendergast @MarkPRadio
3K Followers 4K Following 📻 📺 🎤 🎧 💻 ⚽️ Footy Fix 10-12 Saturday's @FixRadioUK
Michael Anderson @mb_anderson1
416 Followers 375 Following IT / Cyber security guy. Heavily reliant on sarcasm and bad dad jokes. Occasionally funny tweets. My wife is not responsible for the contents of this account.
Mountain Training Units, running's great equalizer, are the focus of this free virtual challenge: runningmagazine.ca/sections/runs-…
One down, two to go! The first leg of the "Marathon Triple Crown" is completed. Next up....the Virtual London Marathon on Oct. 4th. The "Marathon Triple Crown" is in support of @CaptainTobias9 Please support Tobias's charity efforts: bit.ly/3mbJZq0
Over 5,000 feet of elevation gain over 20 miles. We started in the dark and ran mostly forestry service roads and part of a gas line access. Felt pretty good until the last few miles when my quads were camping up. That’s when I took two @Team_HOTSHOT to quickly clear the cramps.
The Virtual Boston Marathon by the numbers. The Cochrane Foothills Marathon Course, Alberta, Canada: connect.garmin.com/modern/activit…
Ran a 1:03:02 half this morning in Edmonton for a time trial. Took 5 years of poor luck and dried up opportunities to finally have a new PB. Keep showing up.
Finished! All 270 London tube stations visited on foot. The first time this has ever been done. 523km/325 miles. My third longest walk and longest outside of a race. 5 days, 20 hours, 18 minutes. Almost £1,500 raised for @centrepointuk Thanks for your support
This routine requires no equipment and only five minutes of your time: runningmagazine.ca/sections/train…
@PersonalPeakEC Haven't run in a few days. Feeling like it's a pretty good decision.
Reminder: it’s ok not to run when the air quality is poison. Seattle - and the entire West Coast - is brutal right now. Stay safe! #StravaWillBeThereNextWeek
I get tired of “under 40” lists. Show me someone who got their PhD at 60 after losing everything. Give me the 70-year-old debut novelist who writes from a lifetime of love and grief. Give me calloused hands and tender hearts.
@PersonalPeakEC @PolarUK_IRE @FlanciActive @The_NoblePro @MarathonKidsUK @flapjackery Can be difficult filming behind-the-scenes when I should be focusing on the running, eating and drinking 🤣
**NEW YOUTUBE VIDEO** The FINALE! 12 hour time trial to decide the series winner! #personalpeak #12hours #series #final youtube.com/watch?v=5GylUP…
12 hour time trial .. @PersonalPeakEC #SRSFinish .. PB for me. The longest I ever run is 30km. 🏃♀️🏃♀️🏃♀️. 💕✌️
If you want a sweet but sugar-free option for chocolate-y flavor, look no further. trib.al/Z71qyI7
Adam Holland and Bridget Dawes put their treadmills to good use on Friday to win the final event of the Personal Peak Summer Race Series: runningmagazine.ca/sections/runs-…
Fantastic to be in Canadian Running Magazine 😁
"12-hour treadmill race sees male winner run 150K, top female 120K" Congratulations @tango5tavy and Bridget Dawes! runningmagazine.ca/sections/runs-…
Talk about making it a climactic finish 😁 just over 3 hours left
Only 1 point separates @tango5tavy and Danny Domres in the 4 race series... Adam will have to win by more than a point (1% more distance than Danny) to take the race win and the series win... But there’s still 4 hours remaining... anything can happen!!
Dry needling. Ever done it? Today was my first experience & I thought it would be fine. Dang that is intense. Huge thank you 🙏 to the @MedStarHealth team for the connection with Jeff @pivotphysicaltherapy I am fine but want to use this time to get everything in tip top shape.
Ten years ago I started running to because I was overweight and always felt tired. I would get out of breath just walking up stairs and I could no longer keep up with my kids. I’m now 60+ pounds lighter than I was then and I found a passion for running.
I'm going to go for a long walk on Saturday. My only concern is that the weather forecast says it will be raining when I finish.
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