Payson Thompson @PaysonHuxtable

Joined December 2014

Tweets

97
Followers

97
Following

21
Likes

109

Payson Thompson @PaysonHuxtable

2 years ago

@F3TonysArcade Come on out for a spin around the track with your friendly Huxtable @PaysonHuxtable And old favorite track workout surprise named for my alma mater

Payson Thompson @PaysonHuxtable

2 years ago

Payson Thompson @PaysonHuxtable

5 years ago

@ezraklein As a PCP I get the sense that public distrust of the “system” lies within years of profiteering/hidden costs/fragmentation/etc by health insurance companies/Pharma. It has trickled into exam room so our voice is lost since we work with these hated companies. It’s sad.

Payson Thompson @PaysonHuxtable

5 years ago

@F3CDCda Gonna bail on greenway run. Alternate course planned

Payson Thompson @PaysonHuxtable

5 years ago

@F3Guacalatte After lots of rain we will not run the greenway to shelley lake. Alternate course for your running pleasure

Payson Thompson @PaysonHuxtable

5 years ago

@DanGutmanBooks Are you a big Elvis fan?? Your books have a lot of Elvis references...BTW I love the genius files!! From Henry 10 y old

Payson Thompson @PaysonHuxtable

7 years ago

@F3Whiplash Hux here. And I got your 90 min Q for those not at BRR.

Payson Thompson @PaysonHuxtable

7 years ago

Independent Physicians Feel The Pressure As Hospital-Owned Practices Continue To Grow | WUNC wunc.org/post/independe…

Payson Thompson @PaysonHuxtable

7 years ago

@F3TheJudge anyone up for BTIR this week? Freydaddy will be there...judge, Tahoe, then 90 min whip. Good luck

Payson Thompson @PaysonHuxtable

7 years ago

@F3Whiplash Here is the preblast: it will be high tempo boot camp in honor Fava Bean. And now I am off Twitter again

Payson Thompson @PaysonHuxtable

8 years ago

@F3TheJudge Hux has your Q. Preblast is simple. It will be a partner workout. Shoulders will be focus. Yes some running but manageable for all comers

Payson Thompson @PaysonHuxtable

8 years ago

@F3Whiplash The Hux has your Q tmrw. If raining no worries, we can utilize the DoJo...and it's a special Michigan Osu theme!

Payson Thompson @PaysonHuxtable

8 years ago

@F3TheJudge Come get workout in before Florence. Hux has the Q. Pre-blast: lots of burpees and stairwell bear crawls. This girl approves

PaysonHuxtable tweet picture

Payson Thompson @PaysonHuxtable

8 years ago

@F3TheJudge @F3_5_Pts_Triple @F3Raleigh

Payson Thompson @PaysonHuxtable

8 years ago

@F3TheJudge @F3_5_Pts_Triple @F3Raleigh Preblast coming later. For now the BTIR CHALLENGE results...

Payson Thompson @PaysonHuxtable

8 years ago

@F3Whiplash @sjmckinley27 @F3Raleigh Im getting called out...Congrats to the 4 finishers. Pending lottery drawing....

Payson Thompson @PaysonHuxtable

8 years ago

@F3TheJudge And come experience the changing of guard. Lutz and Hux passing the torch of site Q to Slim Jim and Hanging Chad

Payson Thompson @PaysonHuxtable

8 years ago

@F3Raleigh Bitter Challenge results are in...

Payson Thompson @PaysonHuxtable

8 years ago

@F3Raleigh Hux here to Q the pax at The Judge tmrw. Leg 1 of the Bitter challenge for May starts tmrw. New routes to explore at NCMOA!!

Payson Thompson @PaysonHuxtable

8 years ago

@F3Raleigh Joining the exclusive club of Bitter Challenge winners. T claps to Man Hands for April completion. Munson looks on with utmost envy

PaysonHuxtable tweet picture

Adam Gilbert (F3 Magi... @AdamGilbert31

16 Followers 26 Following

Matthew Carrier @mrcarrier77

11 Followers 294 Following

“Put in your quarters and take home the prize”. Speed/Interval run training (+low impact option). Tuesdays 05:30-06:15. Q post & tag the day before.

F3 Tony’s Arcade (+... @F3TonysArcade

42 Followers 43 Following “Put in your quarters and take home the prize”. Speed/Interval run training (+low impact option). Tuesdays 05:30-06:15. Q post & tag the day before.

Tarheel born, Tarheel bred, and when I die- a Tarheel dead! Proud Member of @ArapahoeNation and @F3Raleigh

Ruffin Poole @uncpoole

207 Followers 1K Following Tarheel born, Tarheel bred, and when I die- a Tarheel dead! Proud Member of @ArapahoeNation and @F3Raleigh

Ryan @RyanAU2827

205 Followers 840 Following F3 El Chapo

Be nice, work hard #GirlDad National Channel Manager -ACS Cloud, F3 'StateFarm' #BillsMafia

David Herring @davidherringII

537 Followers 2K Following Be nice, work hard #GirlDad National Channel Manager -ACS Cloud, F3 'StateFarm' #BillsMafia

MacGruber @jjgroots

445 Followers 455 Following

Kevin Giles f3Hermes @krgiles

404 Followers 793 Following

Creating cartoons for compliance training and to simplify complex legal concepts.

info@cadyeducation.com

https://t.co/KhzRnivtb0

Cady Education @CadyEducation

851 Followers 479 Following Creating cartoons for compliance training and to simplify complex legal concepts. [email protected] https://t.co/KhzRnivtb0

God doesn’t say oops. “Be curious,not judgemental”-Ted Lasso. F3 Coco Crisp. Honored to serve as the F3 Carpex Co 3rd F Q and Bradfords Ordinary Site Q

Kenny Maloney @F3_CocoCrisp

436 Followers 733 Following God doesn’t say oops. “Be curious,not judgemental”-Ted Lasso. F3 Coco Crisp. Honored to serve as the F3 Carpex Co 3rd F Q and Bradfords Ordinary Site Q

400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.

F3 Hi-Fidelity @F3_HiFidelity

386 Followers 126 Following 400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.

Saved by grace and it's not my own doing, most definitely a gift... Follower of Christ, Husband, Father, F3 FNG 8/7/18. All views shared here are my own.

Tim Gubitz @F3Keillor

369 Followers 582 Following Saved by grace and it's not my own doing, most definitely a gift... Follower of Christ, Husband, Father, F3 FNG 8/7/18. All views shared here are my own.

Raleigh, NC F3 boot camp workout held every Friday morning at 5:30 am at: 6561 Meridian Drive, Raleigh, NC. 27616

F3Vibranium @F3Vibranium

116 Followers 267 Following Raleigh, NC F3 boot camp workout held every Friday morning at 5:30 am at: 6561 Meridian Drive, Raleigh, NC. 27616

Married to Carrie S.Lyons. Father of two wonderful grown kids. I have worked for Wikoff Color for 35 years. Proud member of F3 Nation.(Long Duck)

joe Lyons @joeLyons12

125 Followers 274 Following Married to Carrie S.Lyons. Father of two wonderful grown kids. I have worked for Wikoff Color for 35 years. Proud member of F3 Nation.(Long Duck)

Pickup Soccer every Sat @ 0645am, field changes & will be Tweeted on Fridays, bring black & white shirts, 2.0s welcome, all skill levels. Admin: @F3ScreenTime

F3SoccerRaleigh @F3SoccerRaleigh

97 Followers 527 Following Pickup Soccer every Sat @ 0645am, field changes & will be Tweeted on Fridays, bring black & white shirts, 2.0s welcome, all skill levels. Admin: @F3ScreenTime

Civil Litigation and Criminal Defense Attorney in the Triangle, @F3Nation My Pleasure, #WakeForest 🎩 & #Tulane 🌊 alum

Drew S. Sprague @Sprague_Law

447 Followers 1K Following Civil Litigation and Criminal Defense Attorney in the Triangle, @F3Nation My Pleasure, #WakeForest 🎩 & #Tulane 🌊 alum

Alex Stoica (F3: Scre... @F3ScreenTime

379 Followers 587 Following

Wednesdays at 5:30. Carroll Middle School (back parking lot).

F3 The Blitz @F3TheBlitz

286 Followers 86 Following Wednesdays at 5:30. Carroll Middle School (back parking lot).

Father of 4 beautiful kids, married to my college sweetheart, brother to a kickass band of men.

F3_boxjump @tim_whitney14

432 Followers 877 Following Father of 4 beautiful kids, married to my college sweetheart, brother to a kickass band of men.

Follow this account for all things Faith related within F3 Raleigh. Faith - Believing in something greater than yourself. Inquiries: DM channel or @F3Bean

F3 Raleigh 3rd F @F3Raleigh3rdF

339 Followers 672 Following Follow this account for all things Faith related within F3 Raleigh. Faith - Believing in something greater than yourself. Inquiries: DM channel or @F3Bean

Carlton Moses @f3redsea

270 Followers 348 Following

Lucky dad of 2 beautiful girls. I believe in one GOD the father almighty. GOD Family exercise music leadership in that order. f3 name Cataracts

Steven Cartier @f3Cataracts

916 Followers 2K Following Lucky dad of 2 beautiful girls. I believe in one GOD the father almighty. GOD Family exercise music leadership in that order. f3 name Cataracts

President @ Colliver Technology Group
Director of Research @ CTG Insights

https://t.co/VJyOQq3cBO
https://t.co/7aNHew6LIP

#datastorage #ai #machinelearning #bigdata

Dave Colliver @dcolliver

413 Followers 1K Following President @ Colliver Technology Group Director of Research @ CTG Insights https://t.co/VJyOQq3cBO https://t.co/7aNHew6LIP #datastorage #ai #machinelearning #bigdata

Saturday 0715workout/EC at 0640. Chavis Park. Site Qs My Pleasure and No Sugar. Bootcampish

F3 Ambassador @F3Ambassador

358 Followers 319 Following Saturday 0715workout/EC at 0640. Chavis Park. Site Qs My Pleasure and No Sugar. Bootcampish

Michael Gruman @f3yippeekiyay

109 Followers 112 Following

F3 Disaster Operations helping F3 Regions B/4, During & After Disaster: Follow link 4 info on where 2 serve & how 2 give. #shieldlock #isi Psalm 127:1

F3DisasterOps @F3DisasterOps

1K Followers 3K Following F3 Disaster Operations helping F3 Regions B/4, During & After Disaster: Follow link 4 info on where 2 serve & how 2 give. #shieldlock #isi Psalm 127:1

Raleigh, NC by way of Detroit and Ann Arbor, F3 Velvet
1999 Father/Son Champ, 2022 Parent/Child Champ

Kevin Gracely @kgracely

213 Followers 380 Following Raleigh, NC by way of Detroit and Ann Arbor, F3 Velvet 1999 Father/Son Champ, 2022 Parent/Child Champ

Father, husband, outdoors whenever possible. By Grace.

Matt Carlisle @F3GoGo

188 Followers 237 Following Father, husband, outdoors whenever possible. By Grace.

Senior Pastor at First Christian Church of Nacogdoches

Charlie Colgan @CharlieColgan

201 Followers 317 Following Senior Pastor at First Christian Church of Nacogdoches

Matt Elliott @F3TXPete

212 Followers 307 Following F3 Texas Pete

Thursday 5:30 a.m. at Optimist Pool, 5902 Whittier Drive, $4 or less with card. Goggles are helpful if you're new, or even if you're not.

F3Aquaman @F3_AO_Aquaman

164 Followers 253 Following Thursday 5:30 a.m. at Optimist Pool, 5902 Whittier Drive, $4 or less with card. Goggles are helpful if you're new, or even if you're not.

F3 Raleigh’s 2nd Illegal Swim Site. Tuesday, 5:30 am. Optimist Pool. No complaining about paying, cost less then running shoes and the Doctor.

F3DiverDown @F3DiverDown_

108 Followers 295 Following F3 Raleigh’s 2nd Illegal Swim Site. Tuesday, 5:30 am. Optimist Pool. No complaining about paying, cost less then running shoes and the Doctor.

@BoneyardUlt National and World Champion. @F3Carpex F3 Flip Flop

R Brooks @BrooksDawg

210 Followers 230 Following @BoneyardUlt National and World Champion. @F3Carpex F3 Flip Flop

F3 Dads @ YMCA Camp Sea Gull. August 21-23 2026. Sign up in pinned tweet.

F3 Dads: Camp Sea Gul... @F3DadsCampENC

685 Followers 3K Following F3 Dads @ YMCA Camp Sea Gull. August 21-23 2026. Sign up in pinned tweet.

Husband, Father of 2, Brother of many, member of @F3Nation, @F3Raleigh & Tarheel Nation- plus a native North Carolinian

Ruffin Poole @SwirlyF3

473 Followers 588 Following Husband, Father of 2, Brother of many, member of @F3Nation, @F3Raleigh & Tarheel Nation- plus a native North Carolinian

Saved sinner, husband, father, son, brother, #SummitRDU, F3 Country Wide, Topsail Beach Soundside, Raleigh Native

Josh Chenery @jchenerync

658 Followers 2K Following Saved sinner, husband, father, son, brother, #SummitRDU, F3 Country Wide, Topsail Beach Soundside, Raleigh Native

called by christ, F3 Chanticleer

Brian Lowther @calledbc

156 Followers 170 Following called by christ, F3 Chanticleer

Tues 0530 beat down. Meet at the front parking lot. Limited Run workout supporting @f3thearena and @HealingTransitions.

The Trudge @F3TheTrudge

206 Followers 373 Following Tues 0530 beat down. Meet at the front parking lot. Limited Run workout supporting @f3thearena and @HealingTransitions.

Alex Pearce @alexmpearce

138 Followers 452 Following

Proud dad. Believer. Georgia Bulldog. F3 Dingo

Eric Foster @dosterfoster

259 Followers 888 Following Proud dad. Believer. Georgia Bulldog. F3 Dingo

Dads & male role models to the 2.0's of the F3 Nation!

F3Dads @F3Dad

2K Followers 2K Following Dads & male role models to the 2.0's of the F3 Nation!

3rd F Group meeting 2nd and 4th Mondays each month from 7:30-9PM @ 16 W Martin St. Ste 306 - Men’s Personal Growth by practicing Spiritual Disciplines

Thin Place @F3TheThinPlace

138 Followers 334 Following 3rd F Group meeting 2nd and 4th Mondays each month from 7:30-9PM @ 16 W Martin St. Ste 306 - Men’s Personal Growth by practicing Spiritual Disciplines

Felipe Simoes @felipe_gsimoes

34 Followers 112 Following 🇯🇴🇲🇽🇧🇷🇺🇸📹

Thursday 5:30am high intensity bootcamp NCMA #BestsiteinRaleigh ||Q notes—Sign up. Provide Pre-blast. Partner removed due to COVID. Get better with service.||

F3 The Judge @F3TheJudge

239 Followers 132 Following Thursday 5:30am high intensity bootcamp NCMA #BestsiteinRaleigh ||Q notes—Sign up. Provide Pre-blast. Partner removed due to COVID. Get better with service.||

Jonathan Frey @F3FreyDaddy

593 Followers 487 Following

Kris Caudle @kcaudle03

19 Followers 91 Following

Adair and Jameson's Dad. Like my Skins, Orioles and Canes, but my girls are my true loves...and the most important part of my life. F3 Steroid

Mark Mahoney @markemahoney

518 Followers 1K Following Adair and Jameson's Dad. Like my Skins, Orioles and Canes, but my girls are my true loves...and the most important part of my life. F3 Steroid

I must decrease, He must increase. John 3:30 Husband to a sweet hottie, Dad x4, Commercial Real Estate Broker, F3Nation

John Hibbits @JHibbits

310 Followers 270 Following I must decrease, He must increase. John 3:30 Husband to a sweet hottie, Dad x4, Commercial Real Estate Broker, F3Nation

2.5 miles. 1/4 mile intervals. 10 pain stations. Thursdays 0530 #PonyUp🐎 #ThisWorkoutSucks

Pony Express 🚨 CUR... @F3PonyExpress

176 Followers 138 Following 2.5 miles. 1/4 mile intervals. 10 pain stations. Thursdays 0530 #PonyUp🐎 #ThisWorkoutSucks

AniMeme is a vibrant fusion of the enthralling worlds of anime and memes, brought together on the blockchain and yes, we got a badass name! $ANIMEME

Animeme @animemecoinx

5K Followers 185 Following AniMeme is a vibrant fusion of the enthralling worlds of anime and memes, brought together on the blockchain and yes, we got a badass name! $ANIMEME

“Put in your quarters and take home the prize”. Speed/Interval run training (+low impact option). Tuesdays 05:30-06:15. Q post & tag the day before.

F3 Tony’s Arcade (+... @F3TonysArcade

42 Followers 43 Following “Put in your quarters and take home the prize”. Speed/Interval run training (+low impact option). Tuesdays 05:30-06:15. Q post & tag the day before.

A unique fellowship/charitable challenge

The Ocho @OchoChallenge

47 Followers 75 Following A unique fellowship/charitable challenge

@F3Raleigh Thursday Run-specific (5-6 miles)
5:30 am launch
Meet at Sola Coffee Cafe
Running with fellowship
Site Q's @F3CDCda @F3Pygmy

F3 Guacalatte @F3Guacalatte

108 Followers 51 Following @F3Raleigh Thursday Run-specific (5-6 miles) 5:30 am launch Meet at Sola Coffee Cafe Running with fellowship Site Q's @F3CDCda @F3Pygmy

Jonathan Frey @F3FreyDaddy

593 Followers 487 Following

Wednesdays at 5:30. Carroll Middle School (back parking lot).

F3 The Blitz @F3TheBlitz

286 Followers 86 Following Wednesdays at 5:30. Carroll Middle School (back parking lot).

New Album “XXV” Out Now!

Greensky Bluegrass @campgreensky

30K Followers 2K Following New Album “XXV” Out Now!

F3 Raleigh’s 2nd Illegal Swim Site. Tuesday, 5:30 am. Optimist Pool. No complaining about paying, cost less then running shoes and the Doctor.

F3DiverDown @F3DiverDown_

108 Followers 295 Following F3 Raleigh’s 2nd Illegal Swim Site. Tuesday, 5:30 am. Optimist Pool. No complaining about paying, cost less then running shoes and the Doctor.

Thursday 5:30am high intensity bootcamp NCMA #BestsiteinRaleigh ||Q notes—Sign up. Provide Pre-blast. Partner removed due to COVID. Get better with service.||

F3 The Judge @F3TheJudge

239 Followers 132 Following Thursday 5:30am high intensity bootcamp NCMA #BestsiteinRaleigh ||Q notes—Sign up. Provide Pre-blast. Partner removed due to COVID. Get better with service.||

400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.

F3 Hi-Fidelity @F3_HiFidelity

386 Followers 126 Following 400m of Fun on the Carroll Middle School Track. Every Tuesday @ 5:30. Unorganized Pre before 5:30 OYO.

Steve Sartorio @F3RedCard

202 Followers 114 Following

Attorney at https://t.co/c9qkvQHIZw, Husband (to Mary Beck) and father of 3, F3 Raleigh (Fava Bean)

Chris Skinner @cskinner0406

261 Followers 291 Following Attorney at https://t.co/c9qkvQHIZw, Husband (to Mary Beck) and father of 3, F3 Raleigh (Fava Bean)

Avid Tar Heel fan, F3 Epoxy, GRT 1727

Epoxy @94Heel

527 Followers 334 Following Avid Tar Heel fan, F3 Epoxy, GRT 1727

So Much For Goodbyes out August 28.
Preorder now: https://t.co/CivTpa2vVk

Billy Strings @BillyStrings

82K Followers 1K Following So Much For Goodbyes out August 28. Preorder now: https://t.co/CivTpa2vVk

F3 Raleigh workout site - HIGH tempo boot camp - Saturday @ 6:00AM. First Saturday of the month @ 5:30am

F3 Whiplash @F3Whiplash

467 Followers 439 Following F3 Raleigh workout site - HIGH tempo boot camp - Saturday @ 6:00AM. First Saturday of the month @ 5:30am

Joyner bus dismissal begins at 3:00. We will tweet as buses leave campus.

Joyner Buses @JoynerBuses

102 Followers 25 Following Joyner bus dismissal begins at 3:00. We will tweet as buses leave campus.

Husband to Beth, Father of two girls, F3 Denali, and Wildcat.

Sean @sjmckinley27

349 Followers 335 Following Husband to Beth, Father of two girls, F3 Denali, and Wildcat.

Senior Pastor at First Christian Church of Nacogdoches

Charlie Colgan @CharlieColgan

201 Followers 317 Following Senior Pastor at First Christian Church of Nacogdoches

We can neither confirm nor deny that @F3Raleigh runs on Sunday. Time/location varies, so pay attention (but 2pm at LBC is a good bet).

F3BlackOps @F3BlackOps

429 Followers 234 Following We can neither confirm nor deny that @F3Raleigh runs on Sunday. Time/location varies, so pay attention (but 2pm at LBC is a good bet).

Husband, father, friend & the belief there are no absolutes in life. GRC 1014

Will Cobb @F3maize

733 Followers 693 Following Husband, father, friend & the belief there are no absolutes in life. GRC 1014

Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.

F3 Raleigh @F3Raleigh

2K Followers 868 Following Fitness, Fellowship and Faith | Mission: To plant, grow & serve small men’s outdoor workout groups for the re-invigoration of male community leadership.

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