POUND @POUNDfit
Cardio jam session inspired by drumming 🤘 Join our global community of Fitness REBELS💪 Noise MAKERS ⚡ Game CHANGERS 💚 poundfit.com Los Angeles, CA Joined August 2010-
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I just burned 700 calories in 45 minutes at the @POUNDfit class I teach. I pounded my ponytail completely out. Please excuse me while I go and collapse now.
From #TOURTOSUMMER2023 shirts to POUND Unplugged merch 📷 What are you rockin’ from the #REBELTRAIN line this summer?? bit.ly/3MSqZeh
Us after taking charge of our journey’s + recentering our core values.✌️😌 If community + passion are your core values, this is your sign to rock the ultimate side hustle this summer ✨ Get $75 off ANY POUND training when you use code BRINGITON - bit.ly/3C8YfsH
Discover how #music and #drumming are fused into a fun, full-body #workout where you BECOME the music. mpetersonmusic.com/podcast/episod… @POUNDfit #fitness #health #gym #stressrelief #rhythm #exercise #wellness #selfcare #mentalhealth #wellbeing #cardio #strength #training #motivation
Today, we wanna answer YOUR biggest lingering questions you have about our newest POUND format designed for your mental health. Head over to POUND Unplugged's Instagram stories for a public Q&A! instagram.com/poundunplugged/
Discover how #music and #drumming are fused into a fun, full-body #workout where you BECOME the music. mpetersonmusic.com/podcast/episod… @POUNDfit #fitness #health #gym #stressrelief #rhythm #exercise #wellness #selfcare #mentalhealth #wellbeing #cardio #strength #training #motivation
✨ MERCH DROP ✨ Our #REBELTRAIN line is officially LIVE in the POUND shop! New POUND Unplugged tees, leggings + a #TOURTOSUMMER2023 shirt 👀 Head to our link to grab yours before it’s gone! 🚂 bit.ly/3WGbgDM
urning UP, RESETTING + UNPLUGGING on the #REBELTRAIN for week 2 of #TOURTOSUMMER2023 ✨ Use code JOINTHEMISSION + get $80 off ANY POUND training - bit.ly/3qjDQid. 💚
Discover how #music and #drumming are fused into a fun, full-body #workout where you BECOME the music. mpetersonmusic.com/podcast/episod… @POUNDfit #fitness #health #gym #stressrelief #rhythm #exercise #wellness #selfcare #mentalhealth #wellbeing #cardio #strength #training #motivation
CHOO CHOO 🚂 We’re officially on #tourtosummer2023 week TWO ✨ Don’t forget to sign up for tomorrows POUND Unplugged master class with our London ICONs + a workshop on identifying your core values with Ashley Rodrigues at 10:30AM BST - sign up on your TOUR dashboard!
“This is my Why…." 💚 Get $80 off any POUND training when you use code JOINTHEMISSION - link 👉️ bit.ly/3owaigJ
Join us Tuesday, 10:30AM BST for a POUND Unplugged master class with our London ICONs, Jess McKee + Kylie Bond. After class, Ashley Rodrigues LPCC PMHC, is back + will be explaining what core values are and how to identify and connect with them. bit.ly/3OZXdHt
THAT GREEN LIGHT (smoothie), WE WANT IT 🕺🤘The verdict is in, our Green Light Smoothie is ICON Em approved ✅ You can find this + other recipes to nourish your mind, body + soul on your #REBELTRAIN dashboard under the FUEL tab.
Rocking the #REBELTRAIN isn’t just about daily movement + recipes, it’s about scheduling + structuring your life to make way for the goals + destination you ultimately want to be at by the end of this journey. AKA: Laying down the tracks. bit.ly/3WvaI3g
We’re stopping in Dubai to rock with ICONs, Maria Heaven + Ezran Consul, for a FREE, VIRTUAL 30-minute POUND Rockout Workout master class at 5PM UTC Wednesday, May 24! Sign up for free on the Schedule or Move tab on your Rebel Train Dashboard! bit.ly/3oqHaaG
Bangga sama diri sendiri karena bisa buat posses Semarang poundfit dari yang awalnya malu-malu buka suara dan sekarang sampe melengking toaknya ~ @POUNDfit
🪩 Day 1 of TOUR TO SUMMER: REBEL TRAIN begins TOMORROW 🪩 P.S. It’s FREE, completely virtual + most importantly FUN - all you have to do is sign up! Get your ticket + learn more at our link 👉️ bit.ly/45nXoSi
Join our global fitness-rebel fam + get 40% off ANY POUND Rockout. Workout - the OG POUND format ⚡️ - when you use code IAMAROCKSTAR - link --> bit.ly/3pZS47J
🎶 and the PROs are ROCKING Like they know the score….🎶 We heard RUMORS that new POUND Unplugged merch may be underway soon…😜🤷♀️ In the meantime, spend $50 in the POUND shop now + get 50% off a single item on your next purchase! Link 👉️ bit.ly/3IhdQtK
Pros TURNED. IT. UP in ICON KaToya Sumner's Music + Motivation session at Pro Camp '23 🔥 Can we go back?? 😜Wanna bring this badassery to your community?? Use code ROCKTHESTAGE to get $75 off any POUND training - link 👉️ bit.ly/42DBtVO
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I just burned 700 calories in 45 minutes at the @POUNDfit class I teach. I pounded my ponytail completely out. Please excuse me while I go and collapse now.
Discover how #music and #drumming are fused into a fun, full-body #workout where you BECOME the music. mpetersonmusic.com/podcast/episod… @POUNDfit #fitness #health #gym #stressrelief #rhythm #exercise #wellness #selfcare #mentalhealth #wellbeing #cardio #strength #training #motivation
Discover how #music and #drumming are fused into a fun, full-body #workout where you BECOME the music. mpetersonmusic.com/podcast/episod… @POUNDfit #fitness #health #gym #stressrelief #rhythm #exercise #wellness #selfcare #mentalhealth #wellbeing #cardio #strength #training #motivation
Discover how #music and #drumming are fused into a fun, full-body #workout where you BECOME the music. mpetersonmusic.com/podcast/episod… @POUNDfit #fitness #health #gym #stressrelief #rhythm #exercise #wellness #selfcare #mentalhealth #wellbeing #cardio #strength #training #motivation
RT POUNDfit "RT @sitapound: Bangga sama diri sendiri karena bisa buat posses Semarang poundfit dari yang awalnya malu-malu buka suara dan sekarang sampe melengking toaknya ~ @POUNDfit "
Bangga sama diri sendiri karena bisa buat posses Semarang poundfit dari yang awalnya malu-malu buka suara dan sekarang sampe melengking toaknya ~ @POUNDfit
RT POUNDfit "RT @sedianhana: Quote tweet this with a photo (or video) of you that somebody else has taken. Selfies are not allowed. It can be old or new. Taken recently for @POUNDfit session at Shah Alam! All love for #pound 💚🤍 x.com/i/web/status/1… x.com/sedianhana/sta…"
@richardbranson PSA: Resilient Lady is getting ready to make her MerMaiden voyage from Athens 🚢🧜♂️ Are you ready for epic new entertainment in fabulous new ports?
RT POUNDfit "RT @krissyg1128: Have you ever tried Pound? You should! Let your inner rockstar shine!!! 🤘🏼🤘🏼 x.com/poundfit/statu…"
We thought a #ThrowbackThursday from Miami Beach would be fitting this week 😉 #FIBO2019 🔥 Take the stage with us this year! Get 20% off ANY POUND Training when you use code TAKETHESTAGE bit.ly/41VsDCp
Have you ever tried Pound? You should! Let your inner rockstar shine!!! 🤘🏼🤘🏼
We thought a #ThrowbackThursday from Miami Beach would be fitting this week 😉 #FIBO2019 🔥 Take the stage with us this year! Get 20% off ANY POUND Training when you use code TAKETHESTAGE bit.ly/41VsDCp
RT POUNDfit "RT @sitapound: Poundfit di Semarang - Indonesia. Lets make noise alias cetak cetek sendirian ~ @POUNDfit "
Poundfit di Semarang - Indonesia. Lets make noise alias cetak cetek sendirian ~ @POUNDfit
RT POUNDfit "RT @krissyg1128: 💚💚 x.com/poundfit/statu…"
Idk about ya’ll, but we heard ICON Nadine + her Posse TURN IT UP in Qatar the other day 🔥 #TurnItUpTuesday Wanna turn it up at your next training? Use code TURNITUP50 for $50 off ANY POUND training. Link to register 👉️ bit.ly/3L57G0s
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Idk about ya’ll, but we heard ICON Nadine + her Posse TURN IT UP in Qatar the other day 🔥 #TurnItUpTuesday Wanna turn it up at your next training? Use code TURNITUP50 for $50 off ANY POUND training. Link to register 👉️ bit.ly/3L57G0s
Tonights class was brought to you in #heels #boots !! @POUNDfit #turnituptuesday #fitnessgroup @Moda_Shoes #FitnessMotivation #fitnessjourney #weightlossjourney @actifnorthwales
RT POUNDfit "RT @sitapound: @POUNDfit Done! Yay! "