Piedmont CHP @PCHPNet

Thanksgiving is here, so enjoy the holiday with family and friends but try not to overindulge in high calorie foods.

Piedmont was formed by local physicians as a way to better manage your healthcare.

When traveling this Labor Day weekend, Piedmont reminds you to buckle up, respect other drivers, and drive the speed limit to be safe.

Piedmont supports small businesses by offering plans to groups as small as two people.

Piedmont has one of the largest networks of healthcare providers in the area, as well as out-of-area networks for wherever you go coverage.

Remember, Piedmont is your local health plan choice for walk-in customer support, 8:30am-5pm, M-F.

Do you know that flossing your teeth reduces oral bacteria, which improves overall body health?

Piedmont’s Healthy Bundles case management program is available and free for any covered expectant mother Piedmont member.

Piedmont wishes everyone a fun filled and safe 4th of July holiday!

At Piedmont, your physician is in charge of your healthcare, not the other way around.

June is National Safety Month, click the following link for safety tips for home, school and at work. is.gd/7kxUjy

Memorial Day weekend is the official start of summer so remember to use sun-screen and drink plenty of water to stay hydrated.

Piedmont helps sponsor "Swing For a Cure" night at Hillcats stadium on Sat. May 18. Come out to the game to support breast cancer awareness!

Mother’s Day is about quality family time. So remember Mom this weekend and practice some healthy meal tips or fun recreation activities.

Do you sometimes not feel like working out because weekends are for relaxing? Remember: Just a few minutes of exercise is better than none.

Add Movement to Your Life. Park further so you walk more between the car and work, also take the stairs and take longer routes to your desk.

Seasonal allergies are at their worst during the spring and fall. Take note of when your symptoms begin and let your doctor know.

Smoking just isn't good for you or anyone around you. Quit as soon as you can to save your lungs, heart, teeth and years of your life.

Wash your hands often. Studies have shown that simple hand washing can help prevent a large number of illnesses.

Seasonal allergies are at their worst during the spring and fall. If needed, consult your PCHP Physician for advanced allergy care.