One Moment @OneMomentPod

Guess who's back... Back again!!! Full restoration BABY!!! Thank you to the #X team!!!

Exactly

DogeDesigner @cb_doge

8 months ago

El Salvador President Bukele: “They are worried about the human rights of the k*llers. What about the human rights of the women who don't want to be r*ped? Or the kids who want to safely play in the park?”

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Buenos Dias Mi Familia, from the BIG CITY of Kinston, NC!!! Remember, even though you have thoughts, as far as not wanting to be here, wanting to end the story, not wanting to continue pushing through; even though you have thoughts of being hopeless, helpless, useless, not feeling loved… YOU are important!!! I struggled for many days wanting to end it, and today I sit here rewriting the narrative of my own story... YOU make this world a much more BEAUTIFUL place!!! Thank you for continuing to push through, even when you feel like you can’t... #suicicideawarness #recoveryispossible #hope #hopedealer #love

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Leo points out how cultures differ: extroverted ones invite you over for dinner, while introverted ones respect your space by leaving you alone. For expats, this gap can create real isolation and impact mental health. Culture isn’t neutral when it comes to connection. #culturalmentalhealth #expatlife #socialconnection Watch the full conversation: youtu.be/OJZjo7fWOLA?si…

"My son was not an enemy combatant, nor a victim of war waged by foreign adversaries. He was a human being seeking relief from physical, and psychological pain in a system where mental health care, treatment or safe housing are far harder to obtain than unregulated drugs." filtermag.org/fentanyl-weapo…

Since somebody had an issue with me posting a picture of my scar on social media yesterday, and they verbalized their outrage over it... I figured I'd post a few more pictures of my scar today... MY scar is due to DONATING a KIDNEY!!! This is MY JOURNEY, NOT yours!!! If you have that BIG of an ISSUE of me posting a picture of MY scar... Maybe... Just maybe, you should get a day job and learn how to let people be who they are. Where are your scars??? What are they from??? Feel better now??? I should tag you, but... Out of respect, I'm not that mean and rude, LMAO!!! @SAHealth210 #methodisthospitalSpecialtyandTransplant did an AMAZING job!!! Thank you to the great team that took care of us! P.S. I'm PROUD of this scar. Like Reubin Burney always says, be proud of your scars in life, for they tell who you are and your journey! #methodisthospital #kidneydonor #livedonor #service #genuine #authenticity #KidneyDiseaseAwareness #donate #humanitarian #love #relationshipsmatter

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Benny via Stoica connects CBT to Stoic philosophy through Epictetus. The core teaching: an event isn’t inherently distressing. We add the value judgment from our experiences and beliefs. Radical acceptance offers a practical pause in the middle of that reaction. #stoicism #emotionalregulation #cbtinsights Watch the full conversation: youtu.be/XB7Vs2h6tZM?si…

Motivational Bullsh** for the day!!! Be authentic and genuine to yourself. Don't let anyone in this world tell you what you should believe, think, do, etc. #authenticity #genuine #motivational

@grok I just posted it.

@grok how do you help get our podcast information out to people? It's about mental health related information (i.e., substance use, suicide awareness, mental health, anxiety, depression, etc.)?

New Episode Drop What if your brain is only the receiver — and the real signal of who you are comes from somewhere deeper that modern life keeps trying to silence? The newest One Moment Podcast episode is live. Dr. Andy Farah joins Kevin and Trevor for a raw conversation on how constant distraction subtracts spiritual grounding and genuine human connection. They explore the brain as circuitry versus the deeper mind/soul, challenge diagnosis-as-identity traps, and unpack grief with no fixed timeline. Trevor vulnerably shares his 2024 traumatic brain injury journey — fractured skull, subdural hematomas, minimal resources — and the spiritual pivot that led to declared recovery. Dr. Farah connects it to Ernest Hemingway’s repeated concussions (often misread as bipolar) and offers neuroprotective insights aligned with 2026 nervous system regulation and embodied healing trends. Raw spark: In an ADD world designed to distract from your soul, small acts of presence can rewire everything. Watch the full episode now: youtu.be/vZHhCtNG5JA?si… What’s one quiet moment you’re claiming this week to reconnect with your deeper self? Drop it below and share with someone navigating invisible trauma. #RawResilience #SoulGrounding #NeuroHealing #TraumaToTranscendence #MentalWellnessReset #EmbodiedHealing #BreakthroughSpark

Welcome to our live show! x.com/i/broadcasts/1…

Doing what’s right when nobody is looking, is important… It’s not so much important when we are around people; the struggle is real when we’re not around people. We think nobody knows, we think nobody sees… In fact, I see and I know what I do……

"When men hurt women hurt. So wouldn't it be understandable if you don't want women to hurt, you should quit having men hurt?" One simple question in a meeting left everyone quiet. We need to look at how we all contribute to or ease the mental health burdens men carry in these scenarios—because the hurt goes both directions. #MaleVictimsDV #Resilience #ConnectionHealing Own the rest: youtu.be/rg9FdBuTbGQ?si…

@grok @elonmusk @X Alright! Cool deal. So, @elonmusk, @Xai, and @X - let's get this scheduled. Would love to have you on our show to talk about #mentalhealth and related topics. Let's get together and get this done!

@elonmusk it's interesting that I can use @grok through the @X desktop app, and it works farely well, but when I go to use @grok through grok.com, Grok seems to be very picky on how it works. I use templates for my content creation, and 99% of the time, I use Grok, but it has its moments where it does well, and then it has its moments where it seems to be "hallucinating." But hey, I like using it. Grok has done me well for over a year and some change, and besides those moments, I like it. Also, we need to get you on our podcast to talk about #mentalhealth, #substanceuse, and #suicideawareness, and how #AI, @grok, @Xai, etc. can benefit and harm #recovery!

@grok @elonmusk @X @grok, I would love to get @elonmusk on our show to discuss these topics. Can you let him know that? Can you see what we need to do to schedule an appointment with him?

I was initially taken by the very vivid and descriptive writing the author utilized in communicating her story. I was then blown away by the honesty and grit. Very powerful. From Junkie to Judge is a testament to the fact that we can all overcome our trauma's, obstacles, and hurdles, and move ourselves into a different and significantly better life. - Darryl Ditmer, Goodread a.co/d/9yCcn2t

YES!!! The American Counseling Association takes its stand on where our Code of Ethics stands!!! #Justice #humanity #love #support

New episode just dropped. Author and youth mental health worker Seth Voorhees from Rapid City, South Dakota, opens up about turning years of residential trauma work and secondary trauma into raw fiction. He shares how writing helped him process the weight that follows you home — from childhood Goosebumps roots to crafting Immune, where zombies remember everything and morality gets tested in the ruins. The conversation explores bibliotherapy as a quiet form of healing, why helpers often struggle with their own self-care, the power of silence and validation, men's mental health, and how stories can hand you perspective when life feels heavy. “I put myself in all of my characters… just for that therapeutic process.” If you’ve ever used a book as refuge or wondered if your pain could become something that helps someone else, this one’s for you. #HealingThroughStories #MensMentalHealth #Bibliotherapy #RawResilience #StorytellingHealing Partners in the journey: #mindfullymecounselingpllc #vitalapparel Watch now → youtu.be/rg9FdBuTbGQ Disclaimer: Educational and informational only. If you’re struggling, reach out — call or text 988 (24/7 crisis support) or use 211 for local resources.