NovProjectHongKong @Nov_ProjectHK
November Project's friendliest tribe! Free workouts in Sun Yat Sen Park every Wednesday at 7am. What are you waiting for? #NovProjectHK #justshowup facebook.com/groups/2585578… Central & Western District Joined June 2016-
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**IMPORTANT PLEASE READ** Dear November Project Hong Kong community, In response to the continuing escalation of Covid-19, November Project workouts in all 52 cities are currently canceled. This is the second time we have sadly had to stop group workou… ift.tt/3d4AxQE
Good people! Chris @hkfitness_chris has kindly offered to host a Saturday workout at Sun Yat Sen Park this weekend. Come on down, ☺️. Details are: *Saturday, 14 Mar @ 9:00am*: Sun Yat Sen Memorial Park Sheung Wan Wear athletic gear: shorts, sneakers, t-s… ift.tt/3cTkfu3
Dear HK, we've missed you IRL. Let's get together. Monday, Wednesday, Friday, back on as usual, 7am. Please no Corona. If you're unwell, rest and follow all health guidelines. World Health Organization guidelines in the bio, please follow them. #november… ift.tt/2vyXGcW
7 am tomorrow, we're on. Shing Wong street. #please #nocorona #WHO guidelines in our bio. ift.tt/2HgQd4G
Good morning Hong Kong!!! Time to rise and shine and get at it! The link for our workout for this morning is in our bio! Stay active and crush it! You'll feel better for it and it'll help keep that immune system up! Don't forget to take a selfie when don… ift.tt/2H3H3Zo
Good morning Hong Kong! Sure hope everyone out there crushed it wherever you are this morning! The link is up for our workout on FB. Hope everyone is able to grab an hour out of their day today to do something for themselves, be it going for a run, readi… ift.tt/2OqCqfK
Please note that group workout will not be on tomorrow morning or Friday morning. Gven the ongoing uncertainty surrounding novel coronavirus, and the nature of our workouts, we will post a workout before 7am on Wednesday and Friday mornings on Facebook w… ift.tt/36YiQOx
Hang tight Hong Kong! Follow medical guidelines and advice, but don't forget to get a workout in! Staying active will help keep you both mentally and physically healthy! WHO Novel Coronavirus advice link in bio. #hongkongstrong . . . . . #coronavirus #f… ift.tt/2UjIU3S
Good morning everyone! Workout is up! See story or fb: ift.tt/2UgVi4V link in bio! ift.tt/2REIHGM
🚨 Announcement: Hi Friends! :) ONCE AGAIN PLEASE READ ALL OF THIS! NOVEL CORONAVIRUS: Ok, so, status update. We, the co-leaders of NPHK have discussed it, and our plan for right now is to suspend group workouts until next week. We are being mindful… ift.tt/2U9AcVO
GOOD MORNING HK! Full workout is on FB, it's too long to post here, 😢. See our FB page and group! Link in bio! Remember to take a selfie and share it when done! We can't wait to see your beautiful faces! ☺️🙌🏼 ift.tt/2O6ABo2
Dear friends and family, Please read this post all the way through. THIS IS IMPORTANT! PLEASE SHARE WITH ANYONE WHO MAY NOT SEE THIS! Workout tomorrow morning will not be held at Sun Yat Sen Park. In light of the ever changing and challenging Coronavir… ift.tt/3aJ2f4t
Boom! Monday down! You got this! ☺️🙌🏼 . . . . #highfive #positivity #goodvibes #monday #mondayfunday #freefitness #novemberproject ift.tt/2th45IT
Humans in motion. Cool looking, huh! Happy Saturday everyone! ☺️🙌🏼 . . . #humans #motion #fitness #fun #park #workout #crabreach #outdoor #freefitness #urbanworkout #citygym #cityworkout #fitspo #fitasia #fitnessasia #asiafit ift.tt/2QJK3ji
High five you beautiful people! Tomorrow morning we crush it again! See ya there! ☺️✌🏼 . . . . . #fitspo #freefitness #riseandshine #stairsforbreakfast #novemberproject ift.tt/305NTWS
7am tomorrow morning, come kick it with NPHK, ☺️🙌🏼. #riseandshine #novemberproject #freefitness . . . . . . #city #workoutmotivation #riseandgrind #fitspo #citygym #skyline #urbanphotography #outdoors #funfitness ift.tt/36R2c3A
You know where to find us tomorrow morning! ☺️ And don't forget, it's secret Santa tomorrow, so if you want to take part bring a wrapped gift under $50. Seeee yaaaaaa! ☺️🙌🏼 . . . . . . #funfitness #fun #novemberproject #freefitness #justshowup #wednesday… ift.tt/38QBLgy
Charging into the weekend like woah! See ya tomorrow morning! ☺️🙌🏼 . . . . . . . #novemberproject #freefitness #riseandshine #justshowup #cityfitness #citylife #hk #hkig #fitnessaddict #fitnessmotivation #fitness ift.tt/2RMqKq7
The first 50 high fives are on us. The rest.. who are we kidding they're all on us, they're free! Just like the workout! See ya tomorrow morning, Sun Yat Sen park, 7am! Hollah at somebody to tell them where to meet you tomorrow morning, ☺️🙌🏼. . . . . . .… ift.tt/2DIaEWA
Great job Monday crew! Thanks for showing up and starting your week of right! Have a great day everyone! ☺️🙌🏼 Thanks for the photo Xavier! ift.tt/37Qgrap
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November Project San ... @Nov_Project_SF
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November Project Prov... @Nov_Project_PVD
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November Project West... @np_wla
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NovemberProjectATL @Nov_Project_ATL
42 Followers 80 Following Atlanta's November Project. Free Fitness, year-round. #justshowup Wed, 6:27 AM, North Ave Bridge on the Beltline | Fri, Piedmont Park or Grady
November Project DEN @Nov_ProjectDEN
772 Followers 525 Following #NP5280: get fit, make friends, and explore beautiful Denver for FREE! Every WEDNESDAY 530/615A Civic Center/Capitol Bldg & FRIDAY 530/615A at different parks!
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388 Followers 1K Following Mezzo Soprano, DMA, proud Angeleno, Texas Longhorn, NP_LAX Member & Scottican. Loves include Guinness, chocolate, music, ice hockey & Scotch.
November Project YQR @Nov_ProjectYQR
85 Followers 155 Following • WHEN: Wednesday @ 6:00AM • WHERE: Saskatchewan Legislative Building • WHY: why not? #freefitness #grassrootsgear #thesweatlifeyqr
Jes Slavin @thenamesjes
289 Followers 529 Following Happiest in motion & always looking for something new to learn. Comms for MassBike *Opinions my own*
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Nicolas Flattes @Vankeefer
59 Followers 319 Following
Carly Danek @cjdanek
766 Followers 1K Following I shoot and edit video and take a lot of photos. I used to do it for the news. Gopher fan, aspiring soccer fan, minority owner of a soccer team. I run a lot.
Kimberly @kimbe6815
38 Followers 417 Following I'm a happy momma of three of the cutest girls! I teach 1st grade and I am obsessed with all things Peloton!
November Project VB @Nov_Pro_VaBeach
454 Followers 482 Following FREE fitness in Virginia Beach, VA | Official Tribe of @Nov_Project WEDS 6:15AM Mount Trashmore Park FRI 5:30AM Rotating Locations #justshowup #NP_VB
Uncommon Movement @TheUncommonMVMT
54 Followers 217 Following The FREE community working hard, having fun, and making the world a smaller place. Tuesday & Thursday @ 6:30pm. Soldiers & Sailors Monument. Boston Common.
Dani Y. @HKers2023
452 Followers 5K Following Swing Music. Graphics Design. Newcastle United. Fernando Alonso. Hong Kong.
Kristen @Peanutkl4
195 Followers 471 Following Ride the waves and don't ask where they go. @nov_proj_woo Co-leader
NovemberProjectMAL @Nov_ProjectMAL
70 Followers 70 Following Human development & community connection thru empowering social training Wed. 515AM Bumiko Hill Fri. 518AM Bulatan Park. #runhappy
Fitlanta Movement @FitATLMovement
70 Followers 275 Following Things we love: Running, ATL, community, sweaty hugs, pushing each other further. Join us every Wed @ 6:27 am on the Beltline by Ponce City Market. NP_ATL
Richard T @richardjt1
66 Followers 2K Following
Cassandra Curé Colle... @Cassandra_CC
285 Followers 1K Following USB B.Éd 👩🏻🏫 UofM Kin 🏋🏻 #Gryffindor 🤓🦁🏃🏻♀️🏒🥋🥌⛳️🧶☕️🍷🍺
Shane Snider @ShaneSnider1
1K Followers 1K Following November Project KC co-leader, 💯+ Blood Donor in search of Nutter Butters, plays well with others, not the son of @deesnider
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36 Followers 194 Following
November Project @Nov_Project
13K Followers 679 Following Our worldwide community of FREE, weekly workouts. 🇫🇷🇨🇦🇮🇸🇭🇰🇷🇸🇺🇸🇳🇱🇬🇧🇲🇾🇦🇺 We roll 10 countries wide, 50+ locations deep.
Andrew Watt @awattysiu
41 Followers 100 Following November Project Chicago Co-Leader, runner, beer drinker, hugger
Tanis @TanisS_14
539 Followers 1K Following
Al Wong @AlWong99
391 Followers 859 Following
Casey L @lyons_hearted
406 Followers 1K Following (drug) epidemiologist. current: national overdose data. former @spthb, @MDHealthDept #govepi . I listen to a lot of podcasts. Views mine.
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April Robinson @MissOregon2003
10 Followers 89 Following
Nadim Chin @NadreamC
1K Followers 513 Following He/Him | Searching for the world’s best cookie | @lululemon legacy ambassador
E @emsilybemsily
54 Followers 65 Following robots by day, hockey by night, @Nov_Project by early morning
Steve Christensen @djscristo
570 Followers 1K Following Music is my life, sports are my release. Train for life, always spread wild love. Husband, PhD, #science (he/him)
Katie Hughes @kati3__h
327 Followers 87 Following November Project YEG | Photographer 📷 | 🍪🗺🙇🏼♀️🏋🏼♀️🚴🏼♀️
Matt Beller @cdnlax21
190 Followers 255 Following Sometimes people think I'm funny but I think I'm hilarious. November Project Canada tribe member & I run for fun....✌️snap: cdnlax21
Paul Martin @pwmartin
3K Followers 4K Following Dad. Dean, Teaching and Learning Innovations, Okanagan College. Former Lit & Canadian Studies prof & Ed Developer. Views are mine. he/him/his 🇨🇦
Suzanne Allaire @suzallaire
1K Followers 2K Following mum. runner. storyteller. pup lover. laugher. volunteer | non-profit fundraising & engagement | prior @runnersworld / @acctphilly runner | she/her
Breanna K @Breanna_KS
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November Project YWG @NovProjectYWG
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Nick Rodricks @MarvintheTorch
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Jenna Deutsch | she/h... @JennaDeutsch
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490 Followers 781 Following Vancouver's official #grassroots November Project tribe. #FreeFitness every Wednesdays, 6:29 AM, at Queen Elizabeth Park. Like us on FB https://t.co/ZvVW6MaWh0.
Paul Leak @paulleak
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Jana @NanasforBalance
455 Followers 337 Following Boston Blogger | Runner | Coach | @RunJanji Corps + Pop-Up Store GM
Rob M @Rob_A_MCD
216 Followers 192 Following November Project Canada co-leader @nuunhydration ambassador | @runjanji corps ambassador |
Ryan Luider @ryanluda
273 Followers 682 Following Edmontonian born and raised, November Project Canada, Railroad Enthusiast
Lay Vorasane @LayVorasane
171 Followers 168 Following Technician @ Wilson's AutoTech. Husband. Father of two. November Project Canada #YEG. Ride your bike. Classic Hondas. Basket-baller!
South China Morning P... @SCMPNews
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5K Followers 3K Following 🎥 We teach marketers the data-driven way of digital marketing.
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650K Followers 241 Following Official Home of The North Face. #NeverStopExploring
Bridget Gaug @thebirdrunner
682 Followers 247 Following 👟 Runner 📍 #KCMO 🍫 S'Mores aficionado 🚲 #therunnerbird @onepeloton 🥇13.1 x 25 1:56:26 🏅26.2 x 2 PR: 5:00:10
Emily Saul @EmilySaulBoston
498 Followers 74 Following Co-Leader of November Project Boston. Director of Programming for Life is good Playmakers.
Nov_Project_Kelowna @NP_Kelowna
218 Followers 215 Following • free outdoor workout lead by SteveMo + @rozhuber • community, hugs & all the wildness • every + all Wednesdays @ 6:29am • #justshowup
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George Woodward @GSWoodward
436 Followers 457 Following Numbers Nut, Merchant, Programmer, Sales. 3:30 Marathoner. 7 X The Boston Marathon. 1:35 Half. @Nov_Project. Food, Wine, Red Sox and my family.
Jen Ference @FerenceJen
2K Followers 102 Following Former November Project Canada Leader*Brooks Canada & Nuun Ambassador*Principal* Challenge perceived limits,seek adventure & endeavour to always be better
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113 Followers 308 Following
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Brogan Graham @ArgoBatts
3K Followers 711 Following @Nov_Project Co-Founder | Guest Speaker | Author | MSN | BOS | HGH | SAN | MSP
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459 Followers 512 Following #NP_VB #NorthEndRunClub #TitanUp #YNWA #HalfFanatic8943; 30x13.1; 2x26.2; @FerrumFootball 2008 Big Green Award Recipient #BlackHats
Dayle H @DayleNH
407 Followers 820 Following (she/her) November Project Canada (YEG)/Synchronized Skater/Oilers Optimist
Holly Richardson @hollyr2188
388 Followers 618 Following Passionate about drinking good cold brew, chasing sunrises, reading about new health trends, outdoor adventures. @Nov_Project by morning, @kettleandfire by day.
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