NIFS Fitness Mgmt @NIFSFitnessMgmt
We help you bring your fitness center to life. Doing #fitness and #wellness right for #seniorliving communities #corporatefitness centers across the US. wellness.nifs.org Indianapolis, IN Joined August 2010-
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Top 3 Reasons to Add Walking to your Fitness Plan hubs.la/Q02vr1-00
The Science Behind Compression Clothing hubs.la/Q02tZZGl0
Let's take a moment to focus on our mental well-being and learn ways to manage stress. Remember, it's important to take time for yourself and find what helps you relax and recharge. What is your favorite stress-relieving activity? #stressawareness #mentalhealth #stressrelief
How to increase your mile time hubs.la/Q02ttMzz0
Thank you to LCS for the contribution of 5,000,000 steps during Pump it for Parkinson's making them the Top Operator on event day! Dozens of their communities were pumped to contribute across the country. #pumpitforparkinsons #LCS #seniorliving #parkinsonsawareness
Not only does NuStep, LLC have fantastic equipment that helps serve the needs of all abilities, but they have fantastic people! We are so thankful to have you join us and all the other amazing employees helping behind the scenes! #thankful #partners #pumpitforparkinsons
We are still amazed at how senior living communities came together across the nation to help us exceed our 10 million step goal on World Parkinson's Day! Thank you so much to all who came together to bring awareness to the benefits of exercise! #PumpitforParkinsons
3 Things Residents Love about the NuStep! - The 2023 Pump it for Parkinson's winner of the NuStep T6 share their 3 favorite things about this particular piece of equipment in their community. hubs.la/Q02rZ9VB0
Why Sticking to Your Workouts Might be a Challenge hubs.ly/Q02r9DHm0
April is Parkinson's Disease Awareness month, and we are fundraising alongside our Pump it for Parkinson's participants and thousands of other Team Fox members! Contribute today or join our efforts by visit our campaign link: hubs.la/Q02q0D4S0
Our map is growing with 2024 participating communities! There is still time to join in on this nationwide event and your chance to win a NuStep T6 Cross Trainer! Click the link to register and receive access to our resources. hubs.la/Q02pBcrS0 #pumpitforparkinsons
Unlock the power of sleep for a healthier you! Adequate rest boosts immunity, sharpens focus, and revitalizes your body. Prioritize your sleep to supercharge your health! How many hours of sleep do you average in a night? #sleepawareness #wellness
Welcome Distinctive Living!! We are PUMPED to have your communities join us for Pump It for Parkinson's on Thursday, April 11 as we strive for 10 million steps for the 10 million people living with Parkinson's Disease! #PumpitforParkinsons Get Registered: hubs.la/Q02nJ1ng0
Register your senior living community for this FREE event!!! On April 11, we are striving for 10 million steps to represent the 10 million people worldwide living with Parkinson's Disease! Help us reach our goal!hubs.la/Q02nwYwr0 #pumpitforparkinsons #parkinsonsawareness
Quality sleep is essential for our physical and mental health. Prioritize a good night's sleep by creating a bedtime routine, unplugging from screens, and creating a cozy sleep environment. #SleepAwareness #HealthyHabits #SelfCare
Whether it's a colorful salad, a hearty smoothie, or a nutritious stir-fry, making healthy choices make us feel good inside and out! What's your favorite healthy meal? Share your go-to recipes in the comments below! #HealthyEating #NIFSNutrition #Wellness
It's National Nutrition Month! Strive to choose healthier options and embrace the power of nutritious foods. Add greens to your plate or swap sugary snacks for wholesome alternatives, every choice counts! #NationalNutritionMonth #HealthyEating #NutritionGoals
3 Tips for Increasing Water Intake hubs.la/Q02mLkCF0
Seasonal Affective Disorder: Tips for Keeping Senior Residents Active hubs.la/Q02m6WtF0
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4K Followers 43 Following The Parkinson Research Foundation sponsors research, publishes scientific results, and funds education and support programs for those affected by PD.Parkinson's Foundatio.. @ParkinsonDotOrg
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So awesome!!!
We are over halfway to our goal with 545,256 steps submitted at the 10am check in time! Senior Living Communities across the country are crushing it on World Parkinson's Day! #pumpitforparkinsons #nusteppers @NuStep_LLC
NuStep has loved being a part of Pump it for Parkinson's! Be sure to check out the video below for the final step count and announcement of the winner of the NuStep T6 recumbent cross trainer! #NuStep #NIFS #pumpitforparkinsons
The wait is over and thanks to all of you, Pump it for Parkinson’s 2023 was a HUGE SUCCESS as we united across the country! Check out our video for the final step count and announcement for the winner of the NuStep T6 Cross Trainer. hubs.la/Q01Lb9x60
National Institute for Fitness and Sport Invites #seniorliving Communities to Pump It for Parkinson’s on April 11, 2023 story.cd/AAU1d9 via @prweb @NuStep_LLC @Wellzesta @icaanews #parkinsonsawareness #pumpitforparkinsons
Join us for a culinary close-up with Otterbein Lebanon!🍴
The definition of a myth is "a widely held but false belief or idea," and the reputation of senior living is chock-full of them! Today, we dispel three senior living myths and offer not only truth, but some helpful information and guidance as you research what senio... #ontheblog
February is #AmericanHeartMonth, a month to reflect on our heart health and make improvements. The @nih_nhlbi has provided a toolkit to motivate others to practice self-care and protect their hearts: ow.ly/hKjV50MMwZ2 #NuStep #NuSteppers
Funds raised at our Moving Day Walks: ⭐️ Deliver quality care to nearly 200,000 people w/ PD ⭐️ Fund research aimed at better treatment & a cure ⭐️ Provide free resources & services to people with PD & their families Be a part of the movement: MovingDayWalk.…
Thank you @joshua_hoover for meeting with @AARPCA to discuss our 2023 legislative priorities that include: #NursingHomes, #WorkplaceLeave, #Housing, #Transportation & #DisasterPreparedness. #AARPCALobbyDay23
Hear from a few of our residents on how they beat the winter blues in this video. ❄️
Thanks @RepJamesFrank for meeting with us today at LeadingAge Texas Capitol Day! #txlege #actforoldertexans
Moving on 🆙 Congratulations to Mike Karnuta, Connor O’Malia, Brett Kramer and Craig Lippincott on their recent promotions! 🎉
Our Pacifica Senior Living Merced residents had a blast celebrating Valentine's Day yesterday! 💘
Tariq Khan, MD, of Bent Tree Family Physicians is a board-certified family medicine physician with additional board certification in obesity medicine.
Your chance to raise the bar in the senior living space at our #LeadingAgeIL 2023 Annual Meeting & Expo. Get access to over 95 sessions across 5 tracks, offering 10 CE's at just $349 per person. Get the Early bird registration ending Mar 3 -loom.ly/1srDrPE
February is the month of celebrating love! If you cannot visit your loved ones, schedule a time to talk over the phone or even though video chat. You can be together, even if you are apart! #retirementliving #independentliving #seniorliving #assistedliving #memorycare
Whether it's for yourself or your loved one, the decision to move to a Senior Living community can feel overwhelming, and like with any move, it comes with its fair share of obstacles and challenges. To give you a better idea of what to expect on a Senior Living Community tou...
Because Black people with PD are underrepresented in Parkinson's research, the full impact of Parkinson's on the Black and African American community is unknown.❗️There is no current estimate of how many Black people are living with Parkinson’s in the U.S.❗️(1/3)
Five reasons why the NuStep is a staple in senior living fitness centers managed by @NIFSFitnessMgmt: ow.ly/gZZj50MRSQc #NuStep #NuSteppers #NIFS #PumpItForParkinsons