MountVernonFootball @MustangFB1
Head Coach Lance Pedersen mountvernonfootball.com Mount Vernon, Iowa Joined February 2015-
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Just a reminder that all football players need to be at the high school today by 5:15 to help support the Booster Club Spring Membership Drive.
Congratulations @ethanwood0707 on your offer to continue your academic and football career at @BroncoSportsFB Well deserved and very proud of you!!
Congratulations @ethanwood0707 on your offer to continue your academic and football career at @BroncoSportsFB Well deserved and very proud of you!!
Way to go Jase!!
GOOD LUCK!
Our athletes lift on game day and also do a primer prior to the game pursuitperformance.org/products/pre-g…
Our athletes lift on game day and also do a primer prior to the game pursuitperformance.org/products/pre-g…
Just a reminder that our first open gym is today from 5-7. Due to the weather conditions we will be having it inside today. Defense will go from 5-6 and offense will go from 6-7. D-line and o-line are in the middle school gym. All other players will be in the high school gym.
Good Luck
TOUGHNESS!!! 💯🦾🧠
Great thought from @AllistairMcCaw on culture
2023 season highlights! 46.5 TOT 32 Solo 9 Sacks 21.5 TFL 1st Team All District DL IPSWA 2nd Team All-State DL hudl.com/v/2NfuBh
M.V. Activities @MVActivities
2K Followers 281 Following Keeping you up to date on the happenings of Mount Vernon Activities. #GoMVStangsSteve Brand @mrbrandmvhs
2K Followers 576 Following MVHS Principal serving an amazing group of students! #MVAcademics #GoMVStangs #MVFineArtsGreg Batenhorst @gregbatenhorst
1K Followers 437 Following Proud to serve as Superintendent of the Mount Vernon Community Schools in Mount Vernon, Iowa; sports fanatic; runner; Springsteen fan; tweets are my own.Mt. Vernon Wrestling @MV_Wrestling
2K Followers 395 Following The official Twitter of the Mount Vernon Mustangs wrestling program.The Mustang Moon @TheMustangMoon
2K Followers 639 Following Your #1 news source for Mount Vernon academics, athletics, activities, and antics. All tweets by the Mustang Moon Staff of student journalists. #GoMVStangsPreston Pedersen ⚡�.. @CoachPedersenMV
2K Followers 452 Following Preston Pedersen, M.Ed., CSCS • Strength & Speed • @NHSSCA_Iowa Director • @IAstrengthcoach Co-Director • @BigTime_SC Co-Host • Pursuit Performance CurriculumMaggie Willems @CoachWillems
1K Followers 1K Following Mom, Wife, Teacher, MVHS Volleyball Coach, Advocate, ProgressiveMt. Vernon Girls Wres.. @MV_GirlsWrestle
609 Followers 289 Following The official account for the Mount Vernon Girls Wrestling Program: Check out the Mt.Vernon Girls Wrestling website below ⬇️ Coach Trende and SheltonTristan Wirfs @TristanWirfs78
39K Followers 629 Following Tampa Bay Buccaneers Offensive Tackle #78 ‼️☠️⚓️Mount Vernon GBB @MVMustangHoops
734 Followers 101 Following Welcome to the official Twitter page for the Mount Vernon Girls Basketball Team. #RollStangsAaron Truitt @Truitt16
1K Followers 947 Following “I don't have to be good, but I can try to be at least a little better than I've been so far” Seth AvettKevin Murray @MVBusinessEd
674 Followers 697 Following Business Teacher, M.Ed - Coach - 5-12 Business All; Economics; MultiOccupations; Computer ScienceMustangvision @Mustangvision1
563 Followers 105 Following We bring you FREE LIVE streaming video broadcasts of Mt. Vernon Mustang athletics and fine arts! Catch all the action at https://t.co/fKUAO0WwBiJake Krob @JakeKrobMVL
1K Followers 442 Following Husband, Dad to 7, Community banker, MVL community supporterDan Ketchum @DKetchum913
612 Followers 889 Following Assistant Varsity Football Coach - Mount Vernon High School, Mount Vernon, IAJeff Johnson @jeje66
12K Followers 3K Following Sportswriter in Cedar Rapids who loves all sports. Baseball was my 1st deep love, but hockey might be it now. Adore my wife, family, friends ... and popcorn.Mount Vernon Boys Bas.. @stangbball
589 Followers 112 Following 14x WaMaC and NEIC Conference Champions | 5 State Tournament Appearances | '73 and '12 State Champions | #rollstangsThe Mustang Barstool @MustangBarstool
604 Followers 128 Following We are the OFFICAL Mount Vernon Mustangs barstool account [Not affiliated with MVCSD] #FearTheHerdAndy Brim @CoachBrim70
437 Followers 963 Following Husband | Dad | Brother | Instructional Coach | Football Coach | TV JunkieRemi Diers @re_diers
82 Followers 5K FollowingHiba Moceri @moce_hib
63 Followers 5K FollowingKorbin Howard @KorbinHoward3
288 Followers 761 Following Iowa City Liberty Football, Wrestling, Track&field c/o 2025 LB/SS/RB #43. 5’9 weight/195 (4.7 40 time) | bench 295 | squat 415 | clean 225 | NCAA ID: 2404276747Jason Harrison @hjason_18
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7 Followers 242 FollowingJacalyn Simes @jaca_sime
32 Followers 5K FollowingChae Abbe @AbbeChae36615
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1 Followers 15 FollowingStephen Abundis @StephenAbu20699
211 Followers 2K Following Stephen Abundis | Transfer | DT/DE | 6'2ft, 255lbsSaara Skursky @skursky34793
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65 Followers 5K FollowingEryn Woodka @e_woodka
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0 Followers 145 FollowingLinde Kampman @LindeLouKampman
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1 Followers 5 FollowingDamarion Fletcher @damarion_Fletch
3 Followers 43 Following c/o 30’🎓| WR/DB | 12 | 5’1 | 93lbs| Las Vegas📍| contact- 702-337-1417 | parents contact- 725-200-1943 |Cana @canawrites
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0 Followers 29 FollowingTrevor Trende @TrendeTrevor
891 Followers 719 Following Cornell College Wrestling NQ 197, 2021 |Educator at Lisbon CSD 🦁 |Head MV Girls Wrestling Coach🐎 @mv_girlswrestle | Lisbon Boys Track Coach|Tariq Miller @TariqMiller74
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849 Followers 2K Following 3⭐️DL | 2025 Clear Creek Amana (IA) 6’3" 250lbs OL/DL/LS | 1st Team All District Fresh & Soph | 3.875GPA | Basketball & Track 📞 319-800-8411Jenn Bollers @bollersmomof4
409 Followers 460 Following I'm a wife and a mother of 4 awesome, very active kids! I love sports and stay very involved.Ashlee Gioimo @AshGio07
1 Followers 32 FollowingIowa Football Scoop @IowaFBScoop
195 Followers 157 Following Iowa Football Scoop is your source for 🏈 coaching openings and news in the state of Iowa. From 5A to 8Man, you will get what you need right here!Joseph Lisi @GOFORTHE2
6K Followers 6K Following CFB Analyst https://t.co/7w6q3rDudM @sportsgrid CFB Today-Host @sportsgridradio @siriusxm Ch. 159 Carver & Lisi 8pm-10pm ET- (M-F) FWAA member @sportsgridtvAccel Sports Fundrais.. @accel_sports
138 Followers 1K Following Accel Sports has helped raise millions of dollars for teams and organizations for over 15 years! Let us help yours out with a FREE consultation!Nikki Williams @NikkiW17
13 Followers 130 FollowingEstephania_Stark🍑�.. @Estephania33929
446 Followers 5K Following I am not one to make judgments of others and I would like to be treated the same way. #MAGA🇺🇸✊❤️Coach Demster @MDems21
4K Followers 3K Following Father, Husband, Teacher & Head Football Coach @ East Palestine HS, Mount Union (OH) & Wingate (NC) Alum. I fish a lot. I wrote a book. Link: ↘️↘️↘️↘️Tyler Williams @TylerWil06
49 Followers 146 Following 6’1 // 230lbs // MVHS’25 // OL•DL//Football // Wrestling // Track // @MustangFB1Steve Brand @mrbrandmvhs
2K Followers 576 Following MVHS Principal serving an amazing group of students! #MVAcademics #GoMVStangs #MVFineArtsMt. Vernon Wrestling @MV_Wrestling
2K Followers 395 Following The official Twitter of the Mount Vernon Mustangs wrestling program.The Mustang Moon @TheMustangMoon
2K Followers 639 Following Your #1 news source for Mount Vernon academics, athletics, activities, and antics. All tweets by the Mustang Moon Staff of student journalists. #GoMVStangsMt. Vernon Girls Wres.. @MV_GirlsWrestle
609 Followers 289 Following The official account for the Mount Vernon Girls Wrestling Program: Check out the Mt.Vernon Girls Wrestling website below ⬇️ Coach Trende and SheltonTristan Wirfs @TristanWirfs78
39K Followers 629 Following Tampa Bay Buccaneers Offensive Tackle #78 ‼️☠️⚓️Mount Vernon GBB @MVMustangHoops
734 Followers 101 Following Welcome to the official Twitter page for the Mount Vernon Girls Basketball Team. #RollStangsJeff Linder @jtlinder
21K Followers 882 Following Sportswriter, Cedar Rapids Gazette (1995-???), with focus on high schools. Covered women’s basketball before it was cool. Father of two, husband of one.Hawkeye Football @HawkeyeFootball
326K Followers 498 Following Official page of University of Iowa FootballKevin Murray @MVBusinessEd
674 Followers 697 Following Business Teacher, M.Ed - Coach - 5-12 Business All; Economics; MultiOccupations; Computer ScienceK.J. Pilcher @kjpilcher
13K Followers 3K Following Cedar Rapids native. Graduate of Buena Vista U. Multimedia journalist for The Gazette. Married for 21 yrs. w/ 2 daughters. Lance Kinsey’s favorite journalist.Jake Krob @JakeKrobMVL
1K Followers 442 Following Husband, Dad to 7, Community banker, MVL community supporterJeff Johnson @jeje66
12K Followers 3K Following Sportswriter in Cedar Rapids who loves all sports. Baseball was my 1st deep love, but hockey might be it now. Adore my wife, family, friends ... and popcorn.Mount Vernon Boys Bas.. @stangbball
589 Followers 112 Following 14x WaMaC and NEIC Conference Champions | 5 State Tournament Appearances | '73 and '12 State Champions | #rollstangsKCRG-TV9 @KCRG
113K Followers 1K Following Your Trusted Local News and Weather Source. Covering Cedar Rapids, Dubuque, Iowa City, Waterloo, and points in between. Account managed by KCRG-TV9 news staff.Iowa Prep Sports @iowaprepsports
24K Followers 726 Following Iowa high school sports coverage from @gazettedotcomMatt Appleton @Mattappleton21
17 Followers 22 FollowingClipper Football @CCAClipperFB
862 Followers 143 Following The Official Twitter Page of Clipper Football.Trevor Trende @TrendeTrevor
891 Followers 719 Following Cornell College Wrestling NQ 197, 2021 |Educator at Lisbon CSD 🦁 |Head MV Girls Wrestling Coach🐎 @mv_girlswrestle | Lisbon Boys Track Coach|Brody Clubb @BrodyClubb
849 Followers 2K Following 3⭐️DL | 2025 Clear Creek Amana (IA) 6’3" 250lbs OL/DL/LS | 1st Team All District Fresh & Soph | 3.875GPA | Basketball & Track 📞 319-800-8411Coach Kev - Belly Fat.. @AskCoachKev
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2K Followers 993 Following President and Director of Athletic Performance @macstrengthmn. MS Ex. Phys & CSCS. PhD in Memes. I tweet about athletics and other stuff.Coach Demster @MDems21
4K Followers 3K Following Father, Husband, Teacher & Head Football Coach @ East Palestine HS, Mount Union (OH) & Wingate (NC) Alum. I fish a lot. I wrote a book. Link: ↘️↘️↘️↘️Tyler Williams @TylerWil06
49 Followers 146 Following 6’1 // 230lbs // MVHS’25 // OL•DL//Football // Wrestling // Track // @MustangFB1Robert Pomazak @robertpomazak
7K Followers 7K Following Head Football Coach @ St Charles North Wellness & Sports Performance Coordinator Leadership & Culture researcher Inquiries/ development needs DM' openJake Buttram @CoachJakeB_Spt
2K Followers 1K Following Girl Dad - S&C Coach at Springfield High School - NHSSCA-TN State Advisory Board Member - 2023 NHSSCA TN State Coach of the Year - USMCTravis Kelce @tkelce
1.4M Followers 1K Following Always remember WHO you are.... and WHOSE you are!! #HeightsRaisedJason Kelce @JasonKelce
586K Followers 48 Following Authenticity is hard to find, come get your dose of real. Posts are indicative of my values, opinions, and stories. @newheightshow @underdog_phlBall Dryer @ball_dryer
365 Followers 874 Following World Leader in Football Dryer Technology. Dry footballs in seconds! Improve gameplay & preserve footballs 🌪️🏈🌪️100% Guaranteed! Invented by us Made by usRobert F. Kennedy Jr @RobertKennedyJr
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59 Followers 139 FollowingCCA Activities @CCA_Activities
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926 Followers 680 Following Christ Follower | Husband | Dad | Head Football Coach @ Porter Gaud | Eph 3:20-21Dr. Steven Wright @acoachingrev
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13K Followers 2K Following Husband to @ebharbaugh - Dad to Rory & Lucy - Co-Offensive Coordinator/QBs-The University of Minnesota - Sanderson HS / Averett University / WMU / #SkiUMah #RTBPat McAfee @PatMcAfeeShow
3.0M Followers 3K Following Dad. Husband. Entrepreneur. ESPN Sellaht. LIVE M-Fri 12-3ishEST. Kicked off a SuperBowl. @CollegeGameDay’s on Saturdays in the fall..Monday Night Raw on MondaysKellen Haverback @HaverbackKellen
115 Followers 209 Following 2026 | QB | PG/SG | 6’2” | Mount Vernon High School | AAU - DCBAAtticus Rood @AtticusRood
63 Followers 641 Following ⭐⭐⭐⭐⭐(LJ/ILB/WR/PG/C/DH/RHP/RW/S)-6'5 230 max bench 440 GPA 73 golf demond #1in the state 69 stroke average. Wamac JV long jump champ @gorgafootball commit🐶Coach the Coaches @WinningCoaches
86K Followers 469 Following Providing coaches & ADs with ideas to think about as they seek to maximize the overall growth & development of their team members.Amanda Goodlove @amgoodlove
13 Followers 26 Following Wife. Mother. Teacher. Friend. Sister. DaughterCaleb Keegan @CalebKeegan2
61 Followers 122 FollowingIGHSAU @_IGHSAU_
152 Followers 166 Following The Iowa Girl's High School Athletic Union is the only organization in the nation solely devoted to interscholastic competition for girls.MPSSAA @mpssaa_lives
39 Followers 81 Following The Maryland Public Secondary Schools Athletic Association (MPSSAA) oversees interscholastic high school athletics for 24 public school systems in the state.Brian Lepak @CoachBrianLepak
11K Followers 1K Following Kansas State University - Tight Ends / Fullbacks CoachDrew Thurn @DrewThurn
93 Followers 297 FollowingDaryl Agpalsa @CoachAgpalsa
26K Followers 508 Following Hawai’i Made I Dedicated Husband and Father I Offensive Line Coach @KU_Football #RCJH #MOBRiley Gaines @Riley_Gaines_
1.0M Followers 459 Following University of Kentucky swim '22 😼 Host of Outkick's Gaines for Girls podcast🎙️ Director of the Riley Gaines Center⛹🏻♀️ Get my new book at link in profile📖I was not prepared for how cold that soccer match was. Legit worried about frostbite on my fingers and ears. Thought March was in like a lion and out like a lamb. Iowa weather.
The young lady from HUMBOLDT, IA and @DMACC_Bears comes through tonight! @KendalClark1515
Kendal Clark puts Alabama in the run column! @KendalClark1515 📺SECN+ | bit.ly/4anrirL #Team28 #RollTide
Congrats Bubba! Best of luck!
Thank You Coach Pedersen we Wish you the Best of Luck at CCA
@MustangFB1 @CoachPedersen53 Congrats Lance! You did a great job for the Mount Vernon community. Good luck!
@MustangFB1 Thank you coach for your commitment and dedication to our community, your legacy will be remembered for years to come!
@MustangFB1 Congrats Lance! That was a job well done, and excited for your next venture!!!
Cornell Indoor today! Results: live.kauderraceresults.com/meets/31892
Congratulations to Former Mount Vernon Boys Basketball Player @KeatonKutcher and the Illinois Fighting Illini on Winning the Big Ten Tournament Championship
Thank you @CoachSauser_ for the invite!
THANK YOU to everyone who attended yesterday … our largest crowd ever! #️⃣4️⃣4️⃣0️⃣0️⃣
Sweet Home Rhoads 🏡 #PartyAtRhoads | @AlabamaSB
Hold him back Luann!!😂 @papaddj
I’m having too good of a time watching the family section. This dude wanted an and-1 called for Hannah soooo bad.
You become like the top 5 friends/acquaintances you hang out with. It’s NOT a theory. It’s a fact. #youcanchange
Florida Coaches Coalition pushing for bill that would pay coaches $15 per hour for a minimum amount of hours worked. In football, it would be $22,500 for head coaches and $11,250 for assistants palmbeachpost.com/story/sports/h…
Life isn’t that confusing. In most cases, it comes down to one question: Are you disciplined enough to earn what you want? Well. Are you?
Great thought from @AllistairMcCaw on culture
Iowa’s Caitlin Clark named Big Ten Player of the Year for third straight year kcrg.com/2024/03/05/iow…