Musha🔻🇵🇸🇲🇾 @musha27

JADILAH TAMAK DI HARI ARAFAH NANTI Di hari Arafah besok, berdoalah sebanyak-banyaknya. Jangan batasi doa-doa mu. Mintalah yang besar, yang kecil, bahkan yang terasa mustahil di mata manusia. Karena apa yang mustahil bagi manusia, sangat mudah bagi Allah. Berikut 30 doa yang bisa dipanjatkan ketika hari Arafah. Teman² bisa di save dan di share/retweet ya, supaya yang lain tau.

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Study this for 15 days, and you may start seeing life from a completely different perspective.

9 Signs your Istighfar has started working. Most people never notice them. They expect thunder. But it comes like a breeze. Save this. Check yourself honestly.

How To Make The Right Choice At The Right Time 🤔

Awalnya gua kira nonton short video di HP itu bisa menjadi pengisi waktu luang. Tapi setelah baca jurnal ini, gua baru tau efeknya bisa berbahaya untuk otak. Penelitian dari Tiongkok ini meneliti 48 orang, terus dilihat kebiasaan mereka nonton short video, lalu dicek fungsi atensi & kontrol diri, didukung juga dengan pemeriksaan EEG. Hasil penelitian ini cukup bikin gue kaget antara lain: -Semakin sering nonton short video, semakin turun kemampuan otak buat kontrol diri -Fungsi eksekutif otak, terutama atensi, juga menurun Short video ternyata berasosiasi dengan overstimulasi dengan karakteristik cepat, singkat, dan penuh reward instan. Lama-lama otak jadi kebiasaan butuh stimulus cepat, sehingga bikin fokus jangka panjang makin susah. Yang menarik dari studi ini adalah: Semakin tinggi tingkat kecanduan (adiksi) untuk menonton short video di smartphone, berasosiasi dengan semakin rendah tingkat pengendalian diri (self control) 𝗞𝗘𝗦𝗜𝗠𝗣𝗨𝗟𝗔𝗡 Kebiasaan nonton short video ternyata berkaitan dengan penurunan self-control dan turunnya fungsi eksekutif otak, terutama kemampuan atensi.

Nicholas Fabiano, MD @NTFabiano

3 months ago

Addiction to short-form videos is associated with reduction of brain activity in the frontal lobe and weakened focus.

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When you stop reading books, you start losing verbal dexterity, depth of thought and imagination. A closed book is a closed mind. Don't EVER stop reading.

انتي بعد ما ساعدتي الناس كلها و مش عارفه تساعدي نفسك

Thanks untuk kata-kata bermanfaat ni.👍

AQUELA PESSOA QUE DESATIVA O INSTAGRAM MAS VIVE NO TWITTER

@MHarizSharif Nak

Seven Qualities that Allah Loves… 1. Tawbah (Repentance)… “For Allah loves those who turn to Him constantly (in repentance)” [Surah Al Baqarah 2:222] 2. Taharah (Purification)… “Allah loves those who keep themselves pure and clean.” [Surah Al Baqarah 2:222] 3. Taqwa (Piety)… “For Allah loves the righteous (the pious).” [Surah Al Tawbah 9:4] 4. Ihsan (Goodness & Perfection)… “For Allah loves those who do good” [Surah Ali ‘Imran 3:134] 5. Tawakkul (Trust in Allah)… “For Allah loves those who put their trust (in Him).” [Surah Ali 'Imran 3:159] 6. Adl (Justice)… “For Allah loves those who judge in equity.” [Surah Al Ma'idah 5:42] “For Allah loves those who are fair (and just).” [Surah Al Hujurat 49:9] 7. Sabr (Patience)… “And Allah Loves those who are firm and steadfast (As-Sabirin (the patient)).” [Surah Ale Imran 3:146]

Carpe diem

Jobs that AI won't replace: Tech : - HR - Operations & Process Leader - Product Designer - Vibe Coders - QA Engineer - DevOps Engineer - Cloud Engineer - ML Engineer - AI Engineer - Data Scientists - Cybersecurity Expert - Product Manager - Marketing Strategist Skilled Trade: - Plumber - Electrician - Carpenter - Mechanic - AC / Refrigerator technician Welder - Mason / Construction worker Painter - CCTV / Network installation technician Healthcare: - Doctors (especially surgeons, general physicians) - Nurses - Physiotherapists - Dentists - Caregivers / Elder care workers Jobs needing Human Judgment & Responsibility: - Police officers - Firefighters - Army / Defense personnel Judges - Lawyers - Investigators Education : - School teachers - Professors - Tutors - Child caretakers Creative + Emotional Jobs: - Psychologists / Therapists - Counselors - Social workers - Content creators - Stand up comedians - Writers with original thinking Business & Leadership: - Founders / Entrepreneurs - Product managers - Business strategists - Salespeople (high-ticket, relationship-based sales) - HR (people management, conflict handling) - Service & Hospitality Chefs (real kitchens, not factory food): - Restaurant staff - Hotel managers - Event planners - Wedding planners Field & On ground Roles - Real estate agents (site visits, negotiation) - Surveyors - Farmers - Delivery partners - Logistics coordinators

Jangan terus bangun selepas salam! Hanya 10 kali bacaan zikir ini selepas Subuh, Asar & Maghrib (sebelum ubah posisi kaki & sebelum bercakap), anda dapat 7 ganjaran besar: 1. +10 Kebaikan 2. -10 Keburukan 3. +10 Darjat 4. Pelindung dari perkara dibenci 5. Benteng gangguan syaitan 6. Amal terjaga (kecuali syirik) 7. Jadi antara manusia terbaik amalannya Zikirnya: لَا إِلَٰهَ إِلَّا ٱللَّهُ وَحْدَهُ لَا شَرِيكَ لَهُ، لَهُ ٱلْمُلْكُ وَلَهُ ٱلْحَمْدُ، يُحْيِي وَيُمِيتُ، وَهُوَ عَلَىٰ كُلِّ شَيْءٍ قَدِيرٌ Amalkan sebelum kaki melangkah keluar sejadah.  Sumber: HR Ahmad | Kredit: Ustaz Wadi Annuar

One of the best things my brother said to me this year was that people usually have a real reason for everything they do. That thought genuinely changed how I see people, and myself. The human brain is powerful, but it was built for survival, not success. It chooses comfort over stress by default. Even though we all have the ability to think long term, plan, and push through discomfort, most of the time we do not use that part of the brain properly. We see successful people and we know what they did to get there. The problem is not understanding the steps or read their books. The problem is being willing to go through the same discomfort every day without stopping. Our brains are not used to that level of consistency, so they push back. Take something simple. If you spent three hours a day learning a skill instead of watching films or scrolling, this time next year you would be good enough to make money from it. That is not a theory. It is basic repetition. We all have access to information now. AI, books, videos, courses. Information is not the issue. The issue is that learning and applying it feels uncomfortable, boring, and slow. So we avoid it and tell ourselves stories instead. Since that realisation, I stopped waiting until I feel like doing things. When my brain hesitates or tries to delay, I act immediately. I do not argue with it anymore. I just do the work.

Growth Labs @growthhub_

7 months ago

He literally explained why six months is enough to reinvent your entire life...

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If you want to make work appealing, you need to lower your baseline dopamine by abstaining from digital distractions until your brain resets its expectations. Only then does real work regain its power to satisfy your need for stimulation.

Kpaxs @Kpaxs

8 months ago

The ultimate solution to procrastination... it's incredibly simple, but too uncomfortable for most people to actually do.

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Action produces information.

My best advice is to stop using motivation as your only fuel. I know it feels great when you’re fired up, but it’s a short-term fuel source. That’s why the vast majority of people who start anything - diet, fitness, new projects - don’t finish. They run out of gas. The only lasting fuel is routine. And you only get a routine by dragging yourself on the days when you have no motivation. Over and over. I know that’s not the answer anyone wants. I wish I had a magic pill for you. But the only thing that works long term is showing up for yourself even when you don’t want to. Brute force. I’m slightly crazy and don’t have any investors or consultants to listen to, so I’m giving people 50 dollars of their 100 dollar annual subscription back when they show up for themselves and complete a full program in my app. If that motivates you to start, it’s designed to build your routine to keep you going like it has for thousands of other people, so join us: arnoldspumpclub.com/pages/bet-on-y…

Lee H. G. Jr. @Grimthereaper75

7 months ago

@Schwarzenegger Got any advice for staying motivated? Asking for my exhausted psyche.

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He literally explained how life rewards action, not intelligence…

What’s done is done.