Wako @MrEndddd
Endville Joined September 2021-
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M-Pesa aside, this is how we do it. Exercise is a powerful tool for boosting mood, reducing stress, and improving overall mental wellness. In our case Zumba works well. we continue to create spaces for young people. This is what to expect every Thursday and Friday from 4PM.
If you're struggling with mental health concerns, don't hesitate to seek support. Reach out to us through a text or WhatsApp, our psychologist is available at +254 782 972 514. You deserve care and support every step of the way.
It's essential to emphasize that self-diagnosis is not recommended. Navigating mental health disorders can indeed pose challenges, but with increased awareness, empathy and support, we can cultivate a more nurturing environment for all. Remember, you're not alone in your journey.
During this week's #TujibongeTuesday, we explored the complexities of mental health disorders, which deeply impact a person's thoughts, emotions and behaviors. The session was attended by young people of Mukuru Kwa Reuben, Lunga Lunga and Mukuru Kwa Njenga. 1/ #SalamaYouthHub
Fvck Chelsea, fvck Arsenal ,fvck Cole Palmer fvck sakaja, fvck this rain, fvck my ex, fvck the government, fvck Ombachi, fvck Azimio, fvck you reading this. Fvck everyone on Twitter
HOW TO SURVIVE IN KENYA ELDORET Avoid ladies from Langas, pioneer, Huruma, Kamukunji NAIROBI Have money, don't pick 'cash' on the streets, focus on your own business. Don't buy electronics randomly, don't look lost MOMBASA Avoid ladies from Bamburi, Kisauni and Mtwapa.…
The quietest people tend to have the loudest minds.
If someone really wants to see you, they'll find a reason, they'll find a way, and they'll make the effort.
The late Jacob Juma knew so much about this country. When did Moses Kuria became the cabinet secretary of health ministry? #DoctorsStrikeKE
Governor Sakaja is around to assess damages of the recent floods in Mukuru. Lets just hope that this will speed up the process of making sure the construction of the bridge starts immediately or have an alternative as schools reopen in 1 week. @SakajaJohnson kazi kwako.
Describe your mental health with one emoji? No cheating In case you'd like to speak to a psychologist, please reach out via call/text/WhatsApp through +254 782 972 514. #SalamaYouthHub #mentalhealth
Meet James Sita aka Dj Unic lives alone after his grandmother kicked him out. He lost his eyesight at the age of two but has not let that hinder him from achieving his goals. He has rent arrears of 7 months totalling to 10,000 and has not been able to clear. Kindly retweet!
Kimani Mbugua is trying to vent but all we see is tea. The guy seems to share things that have hurt him and appreciates others. However, it's also a cry for help. Maybe he couldn't come in terms with Tracy Wanjiru leaving him. Mathari Mental Hospital should be the next stop.
Leo pale Zumba moves ni kuzitoka tu as we address mental health through physical therapy. Exercise has been pointed as one of the best ways of addressing mental health. Come and let's have fun and get distractions from our normal hustles of life. Tupatane 4:30PM #SalamaYouthHub
Eid Mubarak to our Muslim brothers and sisters. We send warm wishes to all who are celebrating Eid al-Fitr. May your celebrations be filled with peace, blessings, prosperity and happiness. #eid2024
Do you feel like your parents are too harsh when it comes to the decisions you make, whether it's about curfews, career choices or relationships. We have heard or seen people who have committed suicide or hurt people because of their parents advise. #SalamaYouthHub #mentalhealth
Last night there was a road accident in Kericho involving a lorry and a Probox car, resulting in the loss of six lives. This morning, we wake up to another tragic incident near Ngata Bridge in Nakuru around 5 am. Transport CS Kipchumba Murkomen is not yet addressing the problem.
Allan Ochieng a.k.a Hype Ballo angewacha tu huyo DCI Felix Kelian amalize Dj Joe Mfalme ndio akue state witness. Sai state witness wetu anageuzia boyz wake aende Kamiti. Kua bouncer inaanza kua noma manze.
ℬℯ𝓁𝓁𝒶�.. @Bellaa254
146K Followers 45K Following ♡︎ •──••✧🦋 Night Nurse 🦋✧••──• ♡︎ Turn My Notifications on & Gain +999❤️ ❥︎#SkyFamDrivePainkiller😜™ @Macha_icon
101K Followers 3K Following @Mancity •||•Dm or https://t.co/kVqJhzpVBi for promos and advertising.VINNIE™🇰🇪 @VinnieRots
75K Followers 10K Following BETTING INVESTOR ||Digital Marketing||Brand Promos|| Dm for promos and adverts https://t.co/7bnagPszE2DciJuja @dcijuja
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95K Followers 8K Following DM FOR PROMOS | Tech Enthusiast 🔥 | Bsc MATHEMATICS | COMRADE 💪 | Back up acc @Bandit__4 | IPO SIKUBrena @Breany_22
96K Followers 996 Following Believer I love y'all because why not! Cats/Dogs❤️ Views expressed on tweets are my own. IG account https://t.co/1U0vcrDapD𝕂𝕖𝕟𝕥𝕦�.. @kenn_254_
53K Followers 8K Following 𝑲𝒆𝒆𝒑𝒊𝑵𝒈 𝑪𝒂𝑳𝒎 𝑺𝑷𝑹𝑬𝑨𝑫 𝒚𝒐𝒖𝒓 𝑾𝑰𝑵𝑮𝑺 & 𝑭𝑳𝒀. Vibe's @ArsenalRacheal Njoki @Rachealnjoki002
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86K Followers 2K Following Entertainment. Trending Videos. Sports. Politics. Dm for Ad and Promos.Mawia 🦋 @mawiadoro
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26K Followers 5K Following ||Work Smart||•MZING•||User Friendly& Interactive posts||™Kunguru ya majuu @alfredmwitike2
59K Followers 4K Following An Agriculturist 🫒🌱,Reggae lover🇯🇲and also a blue fan💙 (chelsea), Here for fun🥰 Dm for PROMOS & ADVERTS.Check also @alfred_fredie~•𝐊𝐔 𝐂𝐎.. @dansilly_ke
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118 Followers 119 Following اللهم لا تقطع أجر أبي ولا ذكره في الأرض وهب لقبره سعة ورحمة لا يُرى لها نهاية.Da prince🤴🇹🇿 @Mnadhifu01
865 Followers 558 Following God first 🙏 I want to make the World to be better placeDudi practical dude @daudidudi1531
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17 Followers 192 Following you personal doctor farmer and your regal advisorMzee Mzima @TONYCHERUIYOT8
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209 Followers 802 Following My name is Gift fines mbulo Aka Gfm mafia, I'm a Afro singer, content creator, stylist and set up design. Fashionist I'm based in Africa, zambia , lusaka.🇿🇲kambagal @irene_muti28164
8 Followers 424 FollowingIan Munene @IanMune9294137
26 Followers 534 FollowingAbayomi Melody @hypemanmelody
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61 Followers 367 FollowingNjuguna Peter @pita_njuguna
60 Followers 412 Following Bsc. Electrical and electronic engineering student of JKUATOVERTHINKER™🇰�.. @_hooligan008_
470 Followers 337 Following Am the stone that the builder refused || Death B4 Dishonor || Fuck bitches || Get money || Take a shit while fucking bitches || Thug life in hereIts_innoh™🇰🇪 @its_innoh
308 Followers 312 Following Social https://t.co/Bp36wtzqfH first/#makueni Political strategic/#Balanceddiet NEVER SETTLE FOR LESS/@Mancity fan/FOLLOW BACK WE ENJOY TWITTER/I post for engageSiyanda Madlala @siyanda702051
47 Followers 248 FollowingOluwashola Oladipupo @Oluwashola40571
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1 Followers 18 FollowingHarrison Mae @HarrisonMa71525
3 Followers 32 FollowingAmy Kaburu @AmyKaburu
0 Followers 20 FollowingKosgei Yegon @ekipkosgay
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0 Followers 17 Followingimern @Am_imern
33 Followers 505 Following Strength and growth come only through continuous effort and struggle.Noelly Marro @MarroNoelly46
342 Followers 3K Followingerickson okumu @ericksonO16
532 Followers 1K FollowingNadeem Ahmed Qureshi�.. @NadeemA57050638
3K Followers 6K Following i do not want to give out personal informationDr. Martin Otundo (Ph.. @dr_otundophd
766 Followers 6K Following Experienced Researcher, Data Analyst, Lecturer & Consultant in Projects PM. A man who believes in turning ideas into reality through sustainable developmentAmollo Amollo @AmolloAmollo13
158 Followers 1K Followingℬℯ𝓁𝓁𝒶�.. @Bellaa254
146K Followers 45K Following ♡︎ •──••✧🦋 Night Nurse 🦋✧••──• ♡︎ Turn My Notifications on & Gain +999❤️ ❥︎#SkyFamDrivePainkiller😜™ @Macha_icon
101K Followers 3K Following @Mancity •||•Dm or https://t.co/kVqJhzpVBi for promos and advertising.VINNIE™🇰🇪 @VinnieRots
75K Followers 10K Following BETTING INVESTOR ||Digital Marketing||Brand Promos|| Dm for promos and adverts https://t.co/7bnagPszE2DciJuja @dcijuja
127K Followers 2K Following Kisiagii Master🔥🔥 for Promo Dm 0793052349 on whatsup or call on 0110342557💥💥Mungu Mbele mpaka Tufikeee pale. @kiplim0_A
98K Followers 4K FollowingFREE MIND™▞▞ @Bandit__2
95K Followers 8K Following DM FOR PROMOS | Tech Enthusiast 🔥 | Bsc MATHEMATICS | COMRADE 💪 | Back up acc @Bandit__4 | IPO SIKUBrena @Breany_22
96K Followers 996 Following Believer I love y'all because why not! Cats/Dogs❤️ Views expressed on tweets are my own. IG account https://t.co/1U0vcrDapD𝕂𝕖𝕟𝕥𝕦�.. @kenn_254_
53K Followers 8K Following 𝑲𝒆𝒆𝒑𝒊𝑵𝒈 𝑪𝒂𝑳𝒎 𝑺𝑷𝑹𝑬𝑨𝑫 𝒚𝒐𝒖𝒓 𝑾𝑰𝑵𝑮𝑺 & 𝑭𝑳𝒀. Vibe's @ArsenalRacheal Njoki @Rachealnjoki002
51K Followers 6K Following Content cretor❤️😘 Entrepreneur💫💯 Dm for promotion business 💯Joy Boy @_GreatnessTupu
65K Followers 7K FollowingBenB™🇰🇪 @BenB254_
62K Followers 7K Following // Kijana MJ/ BSC Agriculture/#Balanceddiet NEVER SETTLE FOR LESS /@manutd fan /WhatsApp +254799516532/FOLLOW BACK WE ENJOY TWITTER/ I post for engagements 🥂MR KIMM™🇰🇪 @Keam_254
71K Followers 2K Following Akili ni weapon hatuzozi na muscle @Arsenal ❤️ brand ambassador; @PrairieBuildersCITY TRENDS @City_TrendsKE
86K Followers 2K Following Entertainment. Trending Videos. Sports. Politics. Dm for Ad and Promos.Mawia 🦋 @mawiadoro
34K Followers 4K Following Charming 🤗 God's favourite ❤️ || Mathematics| Physics|| Dm for selling and buying accounts 💰 That village girl🙂VïŒLÊÑÇÊ™ @_Chuka_Icon
26K Followers 5K Following ||Work Smart||•MZING•||User Friendly& Interactive posts||™∆M0S🏴☠️�.. @NYAM0RAH
27K Followers 1K Following The Come Up. I D0 ME AND I CHILL. ||/|| BETTER DAYS. ||/|| ACTUALLY, I CAN. @BrooklynNets @ManUtd CAPRIC0RN♑Mukuru Salama @mukurusalamahub
41 Followers 90 Following We are a Youth Hub space within Mukuru with aim of creating safe space young people and address mental health.Davis Ochieng Okeyo @DavisOkeyo
395 Followers 834 Following Sober. Open minded. Creative. And a Dreamer.Wangu Kanja Foundatio.. @WanguKanjaF
2K Followers 3K Following Wangu Kanja Foundation is a non-profit organization that focuses on promoting prevention, protection and response in ending sexual violence in the country.Muli🤙 @knight001M
6K Followers 5K Following Industrial chemist|| Science,Technology,Philosophy,Sapiophile,Politics,Education,Sarcasm || Pwani University alumnus 🎓 https://t.co/js9P6Jiz4yThe Ghost of Garba Tu.. @chizzysturbon
1K Followers 1K Following Unataka kukua bigwig na hutaki kunifollow 😅💔Mamaguo Mūkūrū @_waithaka1
6K Followers 5K Following hate for Man United is greater than Chelsea love..introverted extrovert, Hitler's heir!𝔾𝕒̃𝕓𝕖�.. @Tricky_Sons
3K Followers 819 Following 𝕗🖕𝕜 ᵃˡˡ 𝔸𝕡𝕠𝕝𝕠𝕘𝕚𝕖𝕤 || Son of only mum || 💙|| Elevating at most with Lexicon Luminaries👈🏾.Omo toh baje $Carim @CarimMustapha
78 Followers 230 Following Automobile engineering Any type of fault your car give we solve itRajini Nicholas™�.. @RajiniENicholas
46K Followers 10K Following ||Half Kenyan half amazing|| Views ~ My Own||BIMOOH ⚒️☆ @lastbornhitler
4K Followers 4K Following 🤌Chasing dreams, not perfection / @mancity / / FOREX TRADER/ /ACADEMIC WRITER/👌Luther✨ @ItsLutherr
9K Followers 995 Following Just a nigger obsessed with art and coochie. Gunner FL || Hermitical to the soul.𝕋𝕠𝕟𝕚𝕖 .. @AntonyM84193454
364 Followers 157 Following 👽👽👽 ✨💫💫💫 🚥🚥🚥🚥🚥🚥🚥🚥🚥🚥 ᶠᴼᴸᴸᴼᵂ ᶠᴼᴿ ᶠᴼᴸᴸᴼᵂ ✌️ 𝔱𝔴𝔦𝔱𝔱𝔢𝔯 𝔦𝔰 𝔣𝔲𝔫 💥Dreyanna 🥰❤️�.. @Dreyanna12
2K Followers 1K Following Barbie💖💝 I'll make you curse but I'm a blessingPapa noela @nabiswalee
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5K Followers 934 Following chelsea fan/watu wengi ni waongo/ ❤❤luv mum/ I like politics...🤐. Pray.🐕🦺KIBWIKA @africansoul8
12K Followers 2K Following I'm here for fun|| Dm for promos, business and adverts 💯🔥|| +254112877840Munyoroku 😮💨 @its_waweruthuo
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846 Followers 1K Following shit do happen ☠ call me kiptoo❤ fuck rules 🌴😡☠💢Elizabeth Lawson🌹 @elizalawson2021
688 Followers 264 Following Type 1 Diabetes mother||Mother Blogger||Author Community volunteer Sweetie Pie🖤💛💚Ian Dimbah @IDimbah
41 Followers 110 FollowingTough shit @SelrachSaumu
81 Followers 126 Following An example of life situations. A skilled developer. The Master behind the scenes. Database of knowledge.Osaris @osaris12
1K Followers 1K Following Home Improvement and Decoration @homeofbeauty4 Never judgemental,Man City fan TAHTAJCleopatra🥰 @NdegwaCleopatra
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1K Followers 2K Following Black⚫ Arsenal Die hard fan🔴 Living to the fullest🎈 Sign Language me✌ Powfu,Sarcastic &Rxseboy🎼Miles_Morales @The_Boy_with_it
39 Followers 28 Following The petty king | overseer of many things | Know you are LovedJustThyself @JustThyself
1K Followers 945 Following Enthusiast👑 || Speed🚀. || Random Thoughts💭|| 6.7”🍼|| @ManUtd❤️ @Cristiano🐐YgTrece @Onwonga_
4K Followers 5K Following I'm not a genius am just left-handed only with an internet connection || Chess || @chicagobulls || #GivesYouWings || #SeeRed || Processing..................M-Pesa aside, this is how we do it. Exercise is a powerful tool for boosting mood, reducing stress, and improving overall mental wellness. In our case Zumba works well. we continue to create spaces for young people. This is what to expect every Thursday and Friday from 4PM.
If you're struggling with mental health concerns, don't hesitate to seek support. Reach out to us through a text or WhatsApp, our psychologist is available at +254 782 972 514. You deserve care and support every step of the way.
It's essential to emphasize that self-diagnosis is not recommended. Navigating mental health disorders can indeed pose challenges, but with increased awareness, empathy and support, we can cultivate a more nurturing environment for all. Remember, you're not alone in your journey.
During this week's #TujibongeTuesday, we explored the complexities of mental health disorders, which deeply impact a person's thoughts, emotions and behaviors. The session was attended by young people of Mukuru Kwa Reuben, Lunga Lunga and Mukuru Kwa Njenga. 1/ #SalamaYouthHub
The late Jacob Juma knew so much about this country. When did Moses Kuria became the cabinet secretary of health ministry? #DoctorsStrikeKE
Governor Sakaja is around to assess damages of the recent floods in Mukuru. Lets just hope that this will speed up the process of making sure the construction of the bridge starts immediately or have an alternative as schools reopen in 1 week. @SakajaJohnson kazi kwako.
Describe your mental health with one emoji? No cheating In case you'd like to speak to a psychologist, please reach out via call/text/WhatsApp through +254 782 972 514. #SalamaYouthHub #mentalhealth
Kimani Mbugua is trying to vent but all we see is tea. The guy seems to share things that have hurt him and appreciates others. However, it's also a cry for help. Maybe he couldn't come in terms with Tracy Wanjiru leaving him. Mathari Mental Hospital should be the next stop.
Eid Mubarak to our Muslim brothers and sisters. We send warm wishes to all who are celebrating Eid al-Fitr. May your celebrations be filled with peace, blessings, prosperity and happiness. #eid2024
Do you feel like your parents are too harsh when it comes to the decisions you make, whether it's about curfews, career choices or relationships. We have heard or seen people who have committed suicide or hurt people because of their parents advise. #SalamaYouthHub #mentalhealth
Last night there was a road accident in Kericho involving a lorry and a Probox car, resulting in the loss of six lives. This morning, we wake up to another tragic incident near Ngata Bridge in Nakuru around 5 am. Transport CS Kipchumba Murkomen is not yet addressing the problem.
DJ Joe Mfalme has been designated as a state witness in the murder trial involving Kabete Police Detective Felix Kelian. He will now testify against his friend Allan Ochieng a.k.a Hype Ballo. In everything you do in this country, just make sure you have money and connections.
This is becoming a trend. Two people dead, 10 others seriously injured as an Eldoret Express bus rams into a fuel tanker on the Nairobi-Nakuru Highway at Muguga area in Kikuyu. Is Transport CS Kipchumba Murkomen failing us? Something needs to be done, we are losing lives.
Happening Now: WhatsApp An individual took their own life due to a relationship issue involving an underage girl. It is said that the individual asked his girlfriend to purchase airtime at a nearby shop, providing him with an opportunity to carry out the act. Love is stupid.
When is it time to leave a relationship? Lately, we've heard confessions from individuals revealing how they resorted to extreme measures due to issues like infidelity and financial instability. This prompted our discussion for this week to understand where to draw the line. 1/
Kama huwezi lala bila kutumia kitu, ( bhang, sex, alcohol etc) that's definitely a sign that you're not okay mentally. Lakini tunajua because of normalization, Nairobians are not ready for this conversation.
There was a time someone said "Abel Mutua hubamba mafala" and it has never left my mind 🤣🤣 Mwalimu Josh seems to be supporting this.
Latest job vacancies at The Kenya Medical Research Institute (KEMRI) bettertomorrowjob.com/job/latest-job… Gideon Moi Auctioned Abel Mutua #DoctorsStrikeKE Tirries Tuesday Easy Coach Igathe Ministry of Health Sakaja Gen Z Mombasa North Korean The IDF Nairobians #NTSA Andre Onana #RahaFest
BREAKING NEWS: A tragic accident has occurred at Salama Town, Mombasa road involving 4 private vehicles, two matatu's, trailer and lorry. Many passengers feared dead. Transport CS Kipchumba Murkomen should get a solution on this. Rest in peace
I think Manchester United should start benching Rashford and playing Mason Mount😂😂