The weekend is upon us! What better time to start exercising if you have not. Daily exercise for 30 minutes is a powerful tool to prevent #Cancer #HealthyUG #WorldCancerDay
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@MinofHealthUG Where around mbuya can I donate blood
@MinofHealthUG Little exercise is better than none and more is better.. however slow or little you are doing, you're still better than those seated in the couches... start slow, be consistent, progress, progress progress don't turn back💪 thanks @MinofHealthUG