Workplace Mental Health Institute @MentalHealthRec
Workplace mental health specialist provider. Contact us for workplace mental health and wellbeing workshops. [email protected] thewmhi.com Australia, USA, UK, Canada Joined August 2011-
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Mental health struggles? You're not alone. Equip your team with the skills to thrive! WMHI's training bridges the gap. #MentalHealthInvestment #WorkforceWellbeing #Corporate #EmployeeEngagement Let us know how we can help. DM us any of your inquiries. thewmhi.com
**Social Media: Friend or Foe? ** WMHI Mag's new issue tackles the two sides of social media! Get your FREE copy & discover its impact on our well-being. Get it here: bit.ly/SocialMediaMag… #WMHImagazine #SocialDilemma #MentalHealth #FreeDownload #DigitalLife
Social media & tech: Friend or foe for mental health? Emi Golding shares tips for navigating the digital world & prioritizing well-being. #mentalhealth #digitalwellbeing #emigolding
Struggling with team engagement? WMHI helps you create a happier, more productive work environment. Visit our website today to learn more: thewmhi.com #MentalHealthMatters #WorkplaceCulture #InvestInPeople #StrongerTeams
SUBSCRIBE HERE: bit.ly/WMHI-EMag WMHI's latest magazine issue is soon to be launched. Click the link above to get notified when it's released! #NewMagazineAlert #MagazineLaunch #MustRead #ComingSoon #GetReady
SUBSCRIBE HERE: bit.ly/WMHI-EMag Social Media: Blessing or Curse? #WorklifeMagazine Is social media a tool for connection and creativity, or a breeding ground for envy and isolation? #WorkLifeBalance #socialmedia #magazine
Open communication = healthy workplace! Managers struggling with mental health conversations? WMHI's training can help! Empower your team by empowering yourself! ➡️ thewmhi.com #MentalHealthAtWork #WMHI #TrainingMatters
Leaders, it's time to break the stigma! Openly discuss mental health and prioritize self-care. Watch employee well-being and productivity soar. What are your tips for leading by example? #leadership #managersbelike #corporatelife #mentalhealthmatters
Depressed employees cost companies $$$ ($17,241/year per study!) Invest in mental health training & boost your bottom line! #MentalHealthAwareness #WorkplaceWellness Learn more: thewmhi.com
READ: Ready to ditch the mask and live authentically? ✨ READ it here: bit.ly/WMHIBeAuthentic
Sunlight helps regulate our sleep-wake cycle and boosts mood. Can you incorporate more natural light into your workday? Share your tips for #SunShineAtWork #OfficeLife #MentalHealthAwareness #HealthyWorkplace
Is religion harming your mental health? Watch the full video here: youtu.be/6MwLvMoJ2_Y
Night Owl Emails Got You Down? #WFH Disconnecting after work boosts well-being & productivity! #mentalhealth #worklifebalance
Give yourself a break. Your self will thank you. #MentalHealthMatters #takeabreather
#YouAreWhatYouEat isn't just a saying. What you eat directly impacts your mood, focus, and cognitive function. Make mindful decisions about what you eat! #brainfood #mentalhealth #healthylifestyle
Not your average Vicarious Trauma training! Want to dive deeper & build resilience? WMHI offers mental health training & online courses to equip you. Visit thewmhi.com today! Inquire today & explore your options! #trauma #mentalhealth #resilience #training
READ: Is Social Media Fuelling a Youth Mental Health Crisis? Digital interactions have become central to our daily lives, especially for the younger generations. thewmhi.com/wellbeing/is-s…
May everyone enjoy your #EasterWeekend breaks! ☀️🐇
WATCH: Ultimate Guide to Anxiety. Causes, signs and symptoms, how do we know when we have it? ➡️ youtu.be/Wehf7Iiq29E
WATCH: Feeling overwhelmed by anxiety in today's world? (food shortages, pandemics, global crises) You're not alone! This video dives deep into anxiety, from recognizing symptoms (irritability, stress) to understanding the causes. youtu.be/Wehf7Iiq29E
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Struggling with team engagement? WMHI helps you create a happier, more productive work environment. Visit our website today to learn more: thewmhi.com #MentalHealthMatters #WorkplaceCulture #InvestInPeople #StrongerTeams
SUBSCRIBE HERE: bit.ly/WMHI-EMag Social Media: Blessing or Curse? #WorklifeMagazine Is social media a tool for connection and creativity, or a breeding ground for envy and isolation? #WorkLifeBalance #socialmedia #magazine
SUBSCRIBE HERE: bit.ly/WMHI-EMag WMHI's latest magazine issue is soon to be launched. Click the link above to get notified when it's released! #NewMagazineAlert #MagazineLaunch #MustRead #ComingSoon #GetReady
Open communication = healthy workplace! Managers struggling with mental health conversations? WMHI's training can help! Empower your team by empowering yourself! ➡️ thewmhi.com #MentalHealthAtWork #WMHI #TrainingMatters
Leaders, it's time to break the stigma! Openly discuss mental health and prioritize self-care. Watch employee well-being and productivity soar. What are your tips for leading by example? #leadership #managersbelike #corporatelife #mentalhealthmatters
Depressed employees cost companies $$$ ($17,241/year per study!) Invest in mental health training & boost your bottom line! #MentalHealthAwareness #WorkplaceWellness Learn more: thewmhi.com
READ: Ready to ditch the mask and live authentically? ✨ READ it here: bit.ly/WMHIBeAuthentic
Sunlight helps regulate our sleep-wake cycle and boosts mood. Can you incorporate more natural light into your workday? Share your tips for #SunShineAtWork #OfficeLife #MentalHealthAwareness #HealthyWorkplace
Is religion harming your mental health? Watch the full video here: youtu.be/6MwLvMoJ2_Y
Give yourself a break. Your self will thank you. #MentalHealthMatters #takeabreather
Night Owl Emails Got You Down? #WFH Disconnecting after work boosts well-being & productivity! #mentalhealth #worklifebalance
#YouAreWhatYouEat isn't just a saying. What you eat directly impacts your mood, focus, and cognitive function. Make mindful decisions about what you eat! #brainfood #mentalhealth #healthylifestyle
Not your average Vicarious Trauma training! Want to dive deeper & build resilience? WMHI offers mental health training & online courses to equip you. Visit thewmhi.com today! Inquire today & explore your options! #trauma #mentalhealth #resilience #training
READ: Is Social Media Fuelling a Youth Mental Health Crisis? Digital interactions have become central to our daily lives, especially for the younger generations. thewmhi.com/wellbeing/is-s…
A single night of not enough or poor-quality sleep can lead to side effects like stress, sadness, irritability, brain fog, or feeling anxious. Read More: bit.ly/3IDXWcV
We're polling! What stresses you out the most at work? Vote below! Heavy workload ️♀️ Lack of work-life balance ⚖️ Poor communication ️ Toxic workplace culture ☣️ Other (comment below!) #MentalHealthMatters #EmployeeWellbeing #WorkLifeBalance #StressManagement
"It's okay to not be okay" at work! Prioritize your well-being. We encourage open communication & mental health support. #MentalHealthAwareness #WorkplaceWellness #WMHI ➡️ Learn more: thewmhi.com
What brightens your work day? ✨ Take a moment to share something you're grateful for at work today! #gratitude #positivevibes #worklifebalance
The work week can be draining, but the weekend is your chance to recharge! Prioritize sleep, relaxation, and activities that bring you joy. A well-rested you is a more productive and resilient you come Monday. #SelfCareSunday #WorkLifeBalance #SleepHygiene