Melbourne in Motion @MelbinMotion
Parkour and movement coaching organisation in Melbourne, Australia. We are passionate about inclusivity and diversity melbinmotion.com Melbourne, Victoria Joined April 2018-
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Games are a great way to bring challenge, randomness and fun into your training. Try using dice to randomise a sequence of movements, and then try to link those movements together smoothly and efficiently. Or, you… instagram.com/p/CEoGp9gnGFB/…
It’s #wearitpurple day! Sending love and solidarity to all our LGBTQIA+ friends and siblings 🌈 instagram.com/p/CEaxXTknQ5C/…
We’re so proud of our parkour student, friend and all-round inspiration Lima becoming an Inclusivity Consultant for the Australian Parkour Association @ausparkour, and proud of the APA for creating the role too.… instagram.com/p/CEakV0jnP9o/…
It’s cold and rainy and wet in Melbourne. Sometimes that means curling up in a doona with a hot mug of tea, and sometimes it means heading out to explore. If you’re feeling up to training in the rain, playing and… instagram.com/p/CEQOV3mHffK/…
Physical distancing, but make it a game! We’ll all be maintaining at least 1.5ms distance from each other for a good while to come, so let’s make a game of it. Games can be a great way to learn new skills or… instagram.com/p/CBPYD8UnQsg/…
Our Parkour Mature class working on some pull strength. This class is developed especially for the needs of older people, and is a fun way to keep agile and confident in your movement. Come join us! Classes on Wednesdays and Sunday . melbinmotion.com/classes
Repost from @beckthestarchild ❤️💗❤️💗 - - - - - - Yay! Got my @melbinmotion T-shirt, am I officially a traceur now? To many more vaults and rolls in 2020 :).
Classes tomorrow! Parkour for Everybody and Parkour for Kids and Families. Jump, run, climb, vault, learn new skills, make new friends! Book online at melbinmotion.com/book
Quadrupedal Movement is a fantastic way to build strength (especially in the shoulders and core) and improve body awareness. And there are hundred of variations to play with!
We’ll will be running an Introduction to Parkour class especially for mums and non-binary parents, on SUNDAY OCT 20, meeting at 11 am, near Melbourne Museum. This session is made possible by a Change our Game Community Activation Grant facebook.com/events/1420886…
ETV112 is out early for patrons! I'm joined by @StuffFromSam to talk leftist philosophy and martial arts, two things near and dear to my voidy heart. Check out his show @SouthpawPod if you want to hear more. patreon.com/posts/ev-112-l…
Working on rail squats- an excellent drill to improve balance, and they can be done anywhere you can find a rail to balance on! @ Sidney Myer Music Bowl instagram.com/p/B2nh1RpAcL_/…
Exploration! Cities are generally built to discourage interacting with the architecture in playfully ways. But once you see past that, the whole world becomes a playground.
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