Dayna Semchenko @Masemchenko
Wife โค๏ธ Mom to โ๐ป Awesome Boys ๐Physician Assistant ๐ฉบ Proud Aunt ๐ Colossians 3:23 ๐๐ป South Dakota, USA Joined October 2012-
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Nice block #73 Ande! ๐ค๐ค๐ค@andesemchenko Just saw this clip from the Lennox game this morning ๐ @semchenko
Trey Meehan is in for the score as Sioux Falls Christian now leads 24-0
๐๐ผ๐๐ผ๐๐ผ Nice work @LincolnSemchen2 and 605 hogs ๐ค
@Rachell87988196 Me too! Remember the commute is shorter in SD. ๐
Chargers Win 28-0! After long lightning โก๏ธ delay they got it done! Proud of you @andesemchenko and the Chargers! ๐๐๐ผ๐ Now itโs time for some Jackrabbit football today! ๐
SDSU Strength is 5 donors away from unlocking their challenge! 10 dollars helps. They are such a huge part of SDSU athletics! Find the link here! givenow.sdstatefoundation.org/campaigns/7969โฆ
Our favorite thing is supporting Jackrabbit student-athletes ๐ 5 more hours! Donate to Strength & Conditioning for #OneDayforSTATE ๐givecampus.com/s/npmgb4
Thankful for this program and these boys, players and coaches who work so hard. They are so thankful for the support! Letโs get to 150 donors to unlock all the matches ! Even $10 makes a difference! ๐๐๐ฐ givenow.sdstatefoundation.org/schools/SDSUAlโฆ
When you make a gift on One Day For State, you make an incredible difference in our program. ๐ ยป givecampus.com/s/3zcl99
So proud of these โ๐ป! Linc at LG in first video and Ande at RT in second. Big blocks by them both and whole lot of cheering! ๐คBig Wins last week for both boys and their teams. Excited for this weekend ๐๐๐๐ผ @andesemchenko @LincolnSemchen2 Go Jacks and Go Chargers! ๐๐ผ๐๐ผ๐๐ผ
Football is here! ๐ Excited to cheer for Ande and Linc and their teams this weekend! Go Chargers and Go Jacks! ๐๐๐ผ๐ Proud of you boys! ๐@andesemchenko @LincolnSemchen2
Ready to ring those bells ๐ #GoJacks๐ฐ
The vision of our program is not simply to raise NIL dollars. It is to grow our scholarships/stipends from 63 to 85. Last night was special and itโs just the beginning! ๐ซก @GoJacksJFPA You want to help us build and support the roster? Select JFPA or Roster Management for Football. givenow.sdstatefoundation.org/schools/SDSUAlโฆ
Players of the past ๐ค Players of the present Make a difference, always ๐ซถ @GoJacksJFPA | #GoJacks
SFC Football in less than one week! Scrimmage and potluck today ๐๐ @andesemchenko senior year ๐๐ฅน๐
๐ฃ๏ธ๐ฃ๏ธ๐ฃ๏ธ
Our guys have been working their tails off for the last 8 months! Come and be LOUD! Life is too short to be quiet in the stands. Make the Dana feared! When itโs 3rd down, make it hell on opposing teams! Stand up and yell your butt off! I promise our defense will feed off of it!
@LincolnSemchen2 Always proud of you! ๐๐ผ๐๐ผ๐๐ผ
Jacks Chat, No. 25: Lincoln Semchenko and Reis Kirschenman. siouxfallslive.com/sports/collegeโฆ
Such a fun day! ๐ Happy & Full Boys = Happy Parents โบ๏ธ
Our Fall Camp Jackrabbit Parent Potluck tradition made its return tonight. Grateful for our parents organization, hard work, servant hearts and amazing food. Nothing like a home cooked meal during camp. ๐ก ๐ต โช๏ธ #GoJacks
Not sure how we got here so fast ๐จ ๐ฅน@andesemchenko ! 17 years and still getting taller. ๐ Senior photos last night. Senior year of ๐ starts next week and new # ๐. We are proud of you! ๐
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I genuinely enjoy every second I get to spend with these guys. No one works harder and no one has more fun than us. We are ready to prove people wrong this year. Thank you to my wife Kristin for working her tail off to feed the guys! 6 months pregnant and tough as nails! #605Hogs
No family quite like @GoJacksFB family! Love this crew! No one leaves SDSU the same!
Keep an eye on those linemen during those hot days!
NFHS recently released โPreventing Exertional Heat Stroke in High School Football Linemanโ. Nearly all EHS fatalities occur during sustained, highโintensity conditioning sessions in the first week of practice, and 97% involve linemen; athletes who heat up faster, cool down slowly
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