Maggie Minsk @MaggieMinsk
Counselor, therapist, positive psychology coach, hypnotherapist, DBT specialist, mom, wife, friend. maggieminsk.com Wake Forest, North Carolina Joined May 2012-
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Practicing Self-Support thebalancedlifellc.com/our-blog/126-g…
Take ONE STEP toward your goals! Just one. And then do it again tomorrow and the day after that, etc. REPETITION is the key to learning AND to creating new habits and patterns of behavior that will MOVE you closer to your goals!
Excited to present at the 2018 #nationalguildofhypnotists #ngh convention in Boston! facebook.com/617416304/post… #SeeYouSoon
Check out MINDFLIPPING podcast with Rick Paddock as he interviews Maggie Armstrong Minsk! mindflipping.com/ep33-maggie-mi… 😄
Do you agree? I recently delighted in defending my position to my 8yo son. ☺️👍🏼 #teachablemoment #joy #intellectualstimulation #modelingcriticalthinking
Sometimes it's most helpful to take small, sustainable steps... and other times it's most effective to LEAP in ENTHUSIASTICALLY with BOTH FEET!
We are reading “How to Lift Depression... Fast” next! JOIN US! Quick and easy read- you can even download it! Yay, mental HEALTH!
When are you your most #Authentic and #Genuine ? This allows you to be #Vulnerable and thereby #emotionallyconnected.
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52K Followers 190 Following cognitive neuroscientist; author 'Zero Degrees of Empathy', 'The Essential Difference', 'Mindblindness' and 'The Pattern Seekers'. Tweets are my opinionsI want you to recognize that you are a spiritual being who is part of a large cosmic family of spiritual beings.
@MaggieMinsk This is really cool. Your such a big deal!
We are swimming upstream against the current of love when we separate others as different, when we mock them, belittle them, demean them. Love tells us that we are all connected, that we are all equal, that we are all the same.
Meditation has an impact on the expression of certain genes, and on our experience of pain. I'd say that's motivation to at least give it a try.
Here in the States, scientists are finally recognizing that Nature is the best teacher. For several centuries, humans have held the belief that we were “created” to have dominion over Nature. How’s that working out? The answer is profound: BruceLipton.com/newsletter-arc…
Charlotte is sold out! Register for our next couples workshop in Asheville July 29&30. couplesNC.com @ShellyHummel1 @CullenCarole
EI: the capacity to recognize our own feelings and those of others, to manage our emotions, and to interact effectively with others.
You are creative and powerful. Let go of your fixed ideas, change your inner pictures, and give yourself control over your own life.
You can block the flow of energy when you try to control a situation. Let go and have faith. Give the universe a chance to do its part.
When you reach a state of peaceful concentration so deep that you can no longer feel your body, you are there...higher consciousness.
When you learn about past lives, you know there is no death. Bodies die, but souls are immortal, always reuniting. There's nothing to fear.
The best leaders engage their team members, provide long-term direction, create harmony, listen to people, and encourage new ideas.
We must remember that our thoughts create. When we persist in thinking a certain way, such thought energy takes shape in our lives.
Decide Who You Are - Who you want to be - and then do everything in your power to be that.
The intellectual benefits of a good laugh are most striking when it comes to solving a problem that demands a creative solution.
Those who have strong feelings may be better able to authentically communicate them powerfully - to move people.
Our souls exist in an energetic stream of love. We are never truly separated from our loved ones, even though we may feel apart and unloved.
Optimism, like hope, means having strong expectation that, in general, things will turn out all right in life, despite setbacks/frustrations
We are not here by some coincidence of nature. We are from the light and we are so much wiser than we could ever imagine. We must remember.
The purpose of meditation is to create focus. It is about focusing your attention on your experience. It allows you to be here now.