6
8
188
8K
8
Download Image
@LukeBarnett Next time Tanner asks if you're in shape and taking care of yourself tell him yes and send him this GIF.
@LukeBarnett I’m looking into the v-shred. It uses carb cycling and hiit training.
@LukeBarnett Oh it’s 15 minutes 3x a week for the hiit
@LukeBarnett Walking around with a 25lb toddler attached to me is about 95% of my exercise right now. That, and skateboarding when I can.