Love your body @Loveyourbody11
Joined March 2013-
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Following29
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Incredible dessert: 2 bananas, 1 cup quick oats, 1/2 cup dark choc.chips! Mix & bake at 350 for 15 min. Healthy but yummy! #fitspo #healthy
Lifting does NOT make women masculine, is makes you sexy! Keep it up ladies, toned is the new skinny! #fitspo #toneitup #sexy #liftheavy
Your body is only as energetic as the foods you put in it! Feeling sluggish? Back away from processed sugars and start eating natural ones.
EAT MORE.... Grapefruit! It not only is delicious and in season, but burns belly fat as you eat it! #fit #grapefruit #nutrition #yum
Drink decaffeinated tea before bed, it helps you resist the urge to munch! #nomunching #eatgood #eatclean #fitlife
Good morning, wake up and before your mind tells you not too, go workout!
Wake up every morning and tell yourself 5 things you love about yourself! #loveyourself #loveyourbody #fitlife #fit #happy #beauty
Perfect bodies arent made overnight, don't give up if you can't tell right away. Your body is working as hard as it can! #fit #determination
What does respecting your body look like? It looks like sweat, nutrition, and a heck of a lot of love for it.
Respect and love your body, it's the only one you've got.
Healthified Bittersweet Chocolate Cake with Berries uhc.tv/uhc_video/heal…
#OzTip No matter what diet you’re on, eat less than 20 grams of saturated fat per day – any more puts you at a higher risk for heart disease
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