Lou Rosselli @LouRosselli
Oklahoma Head Wrestling coach the wrestling room Joined May 2011-
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5 Things That Take Down Teams: 1. Excuses No one wants to hear it. 2. Entitlement No one owes you anything. 3. Ego Everyone's role is important. 4. Energy Vampires Everyone's responsible for the energy they bring. 5. Enemies Not everyone in your circle is in your corner.
"Nobody is entitled to a position. Everybody has earned the position that they are in by showing that they have the capability & ability to do it on a consistent basis. You have to respect what it takes to win." Success comes to those that deserve it - not those who desire it.
Athletes: Practice with Purpose. Before you get back on the field on this Monday, take 56 seconds and watch.
• BAD players don’t take anything seriously • AVERAGE players only take games seriously • GOOD players take practice & games seriously • GREAT players take take sleep, academics, warmups, weight room, film, conditioning, practice + games seriously #HowToBeGreat
If you want to be a professional, start acting like a professional. Work hard, be coachable, have a good attitude, eat healthy, and go to sleep on time.
Geno Auriemma on energy/effort 💬 “We're not here to coach your energy level and your effort, that's a given."
Mentally tough people aren’t necessarily more talented or skilled than other people. Mentally tough people just tend to be more consistent, persistent, and resilient.
𝐀 𝐜𝐡𝐚𝐦𝐩𝐢𝐨𝐧 𝐫𝐞𝐭𝐮𝐫𝐧𝐬. Coach Rosselli announced today that we have hired former two-time OU national champion Teyon Ware as our new assistant coach! #Sooners | bit.ly/OUWare
🎟️ 𝕄𝕒𝕜𝕖 𝕪𝕠𝕦𝕣 𝕡𝕚𝕔𝕜 🎟️ Single match tickets are now on sale for the 2022-23 season » bit.ly/3dPRzHw #BoomerSooner ☝️
“The key to culture is every day.” — @PorterMoser
Beliefs & actions create a culture. Culture builds habits. Habits build champions. “Culture eats strategy for lunch. What separates the good from the great, & always has, was the culture. And the belief & the trust that the players have in the staff & in each other. ”@SheaRalph
🗣 @Paycom founder and CEO Chad Richison will deliver a guest lecture at Beaird Lounge at noon Sept. 19. Lunch will be provided. RSVP for this event: bit.ly/3eToLOl
P4P individual rankings‼️@jerseywrestle Anthony Santaniello comes in at the #1 & Harvey Ludington comes in at #16. #Hammers 🐎💪🏻
WORK ETHIC ELIMINATES FEAR “I never feared about my skills because I put in the work. Work ethic eliminates fear!” (Michael Jordan)
This may be the greatest race ever
PLAYERS: It's not your parent's responsibility, your coach's responsibility, or your teammate's responsibility to get you to be coachable and work hard. You control your attitude and effort regardless of your surroundings or circumstances. It's 100% your responsibility.
GO GET IT #BOOMERSOONER
Wow! What incredible support!! So grateful & excited!!! Think there are a few other special guests not shown here 👀👀. @LouRosselli @OU_Wrestling @docbobhines
𝗠𝗮𝗸𝗲 𝘀𝘂𝗿𝗲 𝗬𝗢𝗨 𝗮𝗿𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗮𝗰𝘁𝗶𝗼𝗻 🚨🤼♂️ Oklahoma Wrestling season tickets are on sale 𝙉𝙊𝙒‼ 🎟 | bit.ly/OUWRTickets
Jocko Willink (@jockowillink) MOTIVATION vs. DISCIPLINE
FloWrestling @FloWrestling
217K Followers 789 Following Live Wrestling Events. Exclusive Content. @FloSportsZebulin Miller @zzsmiller
8K Followers 3K Following Spreading the word of my life! Father of Ferdinand Joseph Miller and Thomas Russell Miller https://t.co/P7VJe5Q9PWMatBoy @Seth_Duckworth
10K Followers 2K Following 2021 NWMA Wrestling Journalist of the Year. I cover high school and college wrestling across the state of Oklahoma for @O__Wrestle.The Wrestling Room (P.. @MrPatMineo
31K Followers 4K Following The Friendly Founder of #TheWrestlingRoom 🇺🇸🤼♂️ (you can join 50k others chatting on our forum below)Shane Sparks @ShaneSparksBTN
20K Followers 1K Following Award winning sports broadcaster. Wrestling play-by-play and analyst for @BigTenNetwork, @ESPN and @NCAA on TV and online. Mat returns excite me!!!!!USA Wrestling @USAWrestling
246K Followers 2K Following National Governing Body for wrestling in the United States 🤼🇺🇸Adam Tirapelle, CIMA�.. @adamtirapelle
8K Followers 636 Following NCAA DI Wrestling Champion at Illinois, business owner, wealth manager, pension consultant, wrestling coach, husband, and loving fatherWrestling Changed My .. @WCMLPodcast
11K Followers 2K Following Producers of the Henry Cejudo Experiment! Listen to all 6 episodes via the link below | Wrestling podcast. One new episode every week. Subscribe ⬇️Jordan Burroughs @alliseeisgold
256K Followers 1K Following Wrestle...Win...Repeat. Husband. Dad. Husker. 6x World Champion and Olympic Gold Medalist. Fighting the good Fight.Liberty Wrestling @OLHSWrestling
3K Followers 666 Following Olentangy Liberty High School Wrestling 10x Sectional, 3x District Champs...9 straight OHSAA D1 Top 10 finishes...Cliff Fretwell @knarkill
12K Followers 2K Following Owner CMP Wrestling & CMP Sportswear & FLIKR Fishing / Wrestling SUPAFAN #empiresnotkingdoms IG: Knarkill77 https://t.co/URnLWvHI7PTony Ramos 🐏 @T_Ram133
27K Followers 3K Following @uncwrestling Associate Head Coach, 3x US Open Champ 🛑, 2x 🇺🇸 World Team Member 57KG, 2014 NCAA & Big Ten 133LBS 🥇, Official Twitter PageJason Bryant @jasonmbryant
20K Followers 5K Following Hall of Fame Sportswriter, Broadcaster & PA Announcer. Podcaster. 🎙: SCSU 🏒🤼♂️, Augsburg & Little Rock 🤼♂️, UWW, Olympic, NCAA & NAIA 🤼♀️ 🤼♂️.Oklahoma Wrestling @o__wrestle
4K Followers 2K Following https://t.co/VpJQvjX4Nu News focused on High School and College Wrestling in Oklahoma.StaleMates @stalematesshow
14K Followers 2K Following | College Wrestling Media Company | Presented By: @BarbarianWear |Reece Humphrey @HighlightHump
24K Followers 2K Following 3x US Open Champ, 3x USA World Team, USA Wrestling Coach of the Year, 2x Veteran World Champ 🥇🥇Bo Bassett WC @BoBassett06
7K Followers 743 Following | Mccort 26’| Young Guns Wrestling Club | Team USA 🇺🇸 https://t.co/iPUDXljS14 https://t.co/YdhhZNVCJsEarl Smith @EarlBSmith20
8K Followers 1K Following Intermat Wrestling -- 2022 NWMA Journalist of the Year; 2022-23 WIN Magazine Journalist of the YearCorbin Hill @corbin_hill19
25 Followers 73 Following Denver High School | bench: 275| squat: 345 | clean:235| Varsity DT and LG| Wrestler| Track|Rugby|195 body weight| 6ftMason Irle @masonirlebaker
5 Followers 123 Following 8TH GRADE, MOBILE ALABAMA, BAKER HIGHSCHOOL, VARSITY 120LB, TOP 25Landon Hamper @LandonHamper
157 Followers 540 Following Class of 2026, South Carroll HS. 2024 State Champion 165lbs (Wrestling).Damari JayJay Kenan @DKenan66
86 Followers 397 Following Keep God First👏🏾/4th place state placer in 3A State of Georgia in wrestling🤼♂️/ DLine-OLine man/GPA 3.3 Bench-285 Squat-426 Power clean-255Ryland Schweiss @Ryland_Schweiss
307 Followers 1K Following T-Birds #66 3.0 GPA squat: 460. bench: 295. hang clean: 245. 1000lbs total c/o 2025 💛🏈🤼♂️💜 2023 220lbs state medalist #mwc4lConnor W. @ConnorW_2026
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77 Followers 90 Following 2025 Graduate | Lakeshore Wrestling | INTERNATIONAL WRESTLER | 3.83 GPA | Michigan West Wrestling ClubTrent Shipley @Trent_Shipley1
131 Followers 655 Following South River High School 2026 3.56 GPA l🤼♂️Varsity Wrestling 120lb (88-13) overall record) 2023 Maryland 4ADuals State Champions🥇2x County Champion 🥇Pheight @Pheight280970
135 Followers 1K FollowingDarren @dabear1981
207 Followers 1K FollowingTrent C @trent_c82212
100 Followers 4K Following Father to @Tavery_Chappell |DE| #55 |Wray HighSchool|JR|6’3” |218lbs |4.7 forty|1st team all state|All Conference|2a-285lb 2nd Place24|2a-215lb 4th place23Christian-Young @cry0809
694 Followers 3K Following Football DT/DE/Center/2028, Wrestling, squat 430, bench 245, leg-press 1,100, 4.0 GPA, State Powerlifting Champion23/State Wrestling Champion23, FBU AllTeam,Trevor-Engles @TEngles09
93 Followers 351 Following C/O 2028/GPA 4.0/6’1”/160lbs/Football LB & TE/23’Wrestling finalist/24' State Champion 400m Track/NCAA ID#2306931232Ryan Hastings @Illiniryanch
545 Followers 3K Following Sports Reporter covering Illinois Wrestling for The Daily IlliniJosias Daniels @JosiasDaniels06
70 Followers 594 Following Boswell High School 2025 •3.2 GPA • NCAA ID# 2209671490•weight classes 113•120 current weight class •120•Hudl https://t.co/wI9CZPkd1T•thejackyl16 @thejackyl16
152 Followers 1K Following Jack Sherrell wrestler at MWC/PLSHS class of 2025, insta @ thejackyl16Big Blue Wrestling @bigbluewrestles
177 Followers 216 Following The Official Twitter page of Hamilton Wrestling.Sheps.Snaps @ShepsSnaps
13 Followers 57 FollowingJohn C. Simon @simjotwtr
249 Followers 2K Following Dad - Physician - Businessman - Aged meathead 🇺🇦 🍉 ...Matthew Barlay @BarlayMatthew
127 Followers 364 Following FHS 2025 | 5’4 | 3.9W GPA | 126 lbs Varsity Wrestler | 2x All Conference/Regional | 2x State Qualifier. Email: [email protected]Southmoore SaberCats .. @SaberCats_WR
136 Followers 672 Following Official for the Southmoore SaberCats HS wrestling team. 2901 S Santa Fe Ave - Moore, OK - 73160. Head Coach: Zac George [email protected]Sidney Tildsley @sidtildsley12
179 Followers 213 Following ST - 25’ Football - QB&DB - 2022 Boston Globe & Herald All Scholastic - Conference Player of the Year // Wrestling - 2x HS New England Champ & 2x All AmericanJoshua Cervantes @JoshCervantes17
280 Followers 2K Following i’m am nothing without my Lord. number 3rd rank prep wrestler in Texas at 150/ATH/40 4.6/5’7 150/ (210)-702-0922 [email protected] NCAA ID# 2312185001Jackson Knicely @JacksonKnicely
370 Followers 1K Following '26 🏈 T G FB DT DE LB /WrX/ T&F Bench 270 Squat 465 Dead 405 5'11 192 [email protected] (330)8530033 Shelby High School @GldLionFootball Shelby, NCBscholes @Bscholes11
176 Followers 549 Following Husband, dad of 4, wanna be farmer, newbie landlord. Bills Mafia. Sabres. West Ham United. ⚒️Chase Walker @ChaseWalker_55
119 Followers 1K Following God First ✝️ Windsor C-1 High-School, Offensive Tackle/ D-End🏈, 3 sport athlete 🏈🤼♂️🥏, 6’0ft 205 lbs, 3.7 gpa, CO’ 27, Email [email protected]Reagan McCullough @reaganmccullou8
278 Followers 2K Following CB East co 24 |1st team all-league/Conf Champ Wrestler |🏈6’3 235 DL| Rugby @ Doylestown RFC (Flanker) 1x PA state champ, 2x Finalist |3.64 GPA|cell 9842158511Leonardo Tovar @_LeonardoTovar
336 Followers 1K Following Plainfield North HS ‘24 | Izzy Style | 220 All-State WS | Varsity FB| USA Folkstyle Nationals All-American | NHS | GPA: 4.8 | Email: [email protected]Edinboro Regional Tra.. @EdinboroRtc
192 Followers 115 Following Official Twitter of the Edinboro Regional Training Center. The ERTC serves wrestling at all levels.JD Sigman @sigmanwrestling
66 Followers 449 Following Tecumseh, Oklahoma Varsity; 2 time state qualifier, placed 3rd my junior year; 3 time Fargo qualifier in both Freestyle and Greco. 3.2 GPA. Class of 2024Carter Hensley @HensleyCarter08
8 Followers 77 Following 5’10 | #126 | Varsity Wrestler | Three River High School 2026 | 3.3 gpa | [email protected] |Keith Willochell @KeithWillochel1
206 Followers 390 FollowingTyrant Wrestling @TyrantWrestling
2K Followers 3K Following Est. 2002- Tyrant tradition, alumni, & history in the making. Compete against tough wrestlers from all over the country at a #TyrantWrestling Tournament 🇺🇸Hudson Sheppard @HudsonSheppard1
223 Followers 540 Following | Sand springs OK Class of 2026 | 5’11 190 lbs RB/DE football/wrestling email [email protected]Rylee Hackmann @rylee_hackmann
77 Followers 273 Following basehor linwood '25 • owner of @rhsports_media • kwca intern •James Palmer @JamesPalmerW75
37 Followers 149 Following Brookstone 2025 | 4.0 GPA | 5’8” 150 | National Qualifier | Wrestler | Email: [email protected]SippA TrillO @MacKGang91
28 Followers 202 Following Find Gopher. Stop! 5. Note worthy glutton, Exhibition fighter, Pro grappler since 97 #FoodGroove. Touring with Shatter Crash for THE HANG OVER CAMP.AJ FALCONE @aj_falcone
193 Followers 184 Following 2x District Champion, Region 6 champion, NHSCA Nationals AA, Journeymen placer, 2x Fargo qualifier / 7325709455Coach Powell @CoachPowell6
971 Followers 2K Following Father-Husband-Coach-Teacher-May River hs head wrestling coach/assistant football coach.Kaedyn Williams @kaedwilliams
34 Followers 60 Following Follower of Christ. 2021 United States World team member 2021 PA AAA State champion 2022 PA AAA State 3rdBryson Harrington @BrysonH64
399 Followers 3K Following Buchanan High School🐻//2024 //OG//HWT Wrestler// 6’2"//280lbs //Gpa 3.12//[email protected]//ID#2209659250//2x All-American HWT (559)408-8060Jakason Burks (Juh-Ka.. @jakasonburks
1K Followers 126 Following 125 JUCO 22’ 2x National Runner Up, 55 Kilo U20 22’ National ChampionFloWrestling @FloWrestling
217K Followers 789 Following Live Wrestling Events. Exclusive Content. @FloSportsOklahoma Wrestling @OU_Wrestling
17K Followers 198 Following The official Twitter of the seven-time national champion Oklahoma wrestling team.Ohio State Wrestling @wrestlingbucks
71K Followers 228 Following The official account of Ohio State Wrestling. 2015, 2017 & 2018 Big Ten Champs. 2015 NCAA Champs.NCAA Wrestling @NCAAWrestling
204K Followers 232 Following The official account of NCAA DI Wrestling. #NCAAWrestlingUSA Wrestling @USAWrestling
246K Followers 2K Following National Governing Body for wrestling in the United States 🤼🇺🇸Josh Lowe @JoshMLowe
8K Followers 313 Following InterMat/MatScouts, 2013 OHSWCA media service award; SOC, BASE, and SB official; 2022 OSSCA assistant coach of the year (BD3); Opinions expressed solely mine.OSU Cowboy Wrestling @CowboyWrestling
59K Followers 175 Following 34 NCAA Championships. 143 individual National Champions. No one - in any sport - has more. #HomeOfWrestlingJordan Burroughs @alliseeisgold
256K Followers 1K Following Wrestle...Win...Repeat. Husband. Dad. Husker. 6x World Champion and Olympic Gold Medalist. Fighting the good Fight.Liberty Wrestling @OLHSWrestling
3K Followers 666 Following Olentangy Liberty High School Wrestling 10x Sectional, 3x District Champs...9 straight OHSAA D1 Top 10 finishes...Cliff Fretwell @knarkill
12K Followers 2K Following Owner CMP Wrestling & CMP Sportswear & FLIKR Fishing / Wrestling SUPAFAN #empiresnotkingdoms IG: Knarkill77 https://t.co/URnLWvHI7POklahoma Wrestling @o__wrestle
4K Followers 2K Following https://t.co/VpJQvjX4Nu News focused on High School and College Wrestling in Oklahoma.United World Wrestlin.. @wrestling
175K Followers 1K Following Join the conversations of athletes, fans & friends of #Wrestling around the world 🤼♀️ 🤼♂️ ✉️ [email protected]Michigan Wrestling @umichwrestling
37K Followers 290 Following Official Twitter account of University of Michigan Wrestling. Tweets scores & news from the mat. Use hashtag, #GoBlue.Sun Devil Wrestling @ASUWrestling
28K Followers 5K Following Sun Devil Wrestling. 24x Pac-12 Champions. #ForksUp x #O2VWVU Wrestling @WVUWrestling
11K Followers 178 Following 5 NCAA Champions | 37 All-Americans | 88 Conference Champions 💪 #HailWVReece Humphrey @HighlightHump
24K Followers 2K Following 3x US Open Champ, 3x USA World Team, USA Wrestling Coach of the Year, 2x Veteran World Champ 🥇🥇Earl Smith @EarlBSmith20
8K Followers 1K Following Intermat Wrestling -- 2022 NWMA Journalist of the Year; 2022-23 WIN Magazine Journalist of the YearMountain Man @moore_of_kollin
7K Followers 996 Following tOSU '19 🤼♂️NCAA 4x AA 🇺🇸USA U23 world silver medalist 🥈 2021 Olympic alternate [email protected]Steve Harvey @IAmSteveHarvey
6.3M Followers 973 Following Emmy® Award-winning entertainer, radio personality, motivational speaker, New York Times best-selling author, businessman, and philanthropist.Holy Bible Today @holybibletoday
62K Followers 27K Following God first. You are most welcome to send your prayer needs as replies to my tweets. I will pray for you and let you know by placing a ❤️. Please follow.Spiritual Enlightenme.. @Spirit_Enlight
21K Followers 4K Following "Just as a candle cannot burn without fire, a person cannot live without a spiritual life." Follow us for daily spirituality wisdom!Idil Ahmed @idillionaire
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63 Followers 118 Following Senior Pastor at Calvary Tabernacle AG. Husband, Father, praying to impact a communityThe Coaches' Journal @TheCoachJournal
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316 Followers 1K Following Hartsville High School DL/DE and 2x State Champion Wrestler🥇 C/O 25’|6’4 255lb |4.5 GPA| Hudl https://t.co/8BQ2HbQxbo (843)-858-8505 NOTCOMMITTEDRandy Boswell @RandyBoswell2
311 Followers 235 Following Certified Athletic Trainer (Semi-retired) Proud Father of 2 children and Papa to Iyla and Rowan.Dr. Coy Barker @coybarker
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7K Followers 433 Following strong, full flavored and caffeinated opinions. // The Family Business on SoonerScoop // Norman’s Arby’s correspondentLakeshore Wrestling @LLWrestling1
44 Followers 215 Following Lakeshore High School Wrestling GTFL Grounded in Tradition, Committed to ExcellenceJenn Newsome @JennNewsomee
119 Followers 321 FollowingJeff Newsome @jnewsome99
376 Followers 2K FollowingTommy Rowlands @TommyDRowlands
301 Followers 273 Followingthe bull🐂 @sammiehenson
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225 Followers 519 FollowingWellington High Wrest.. @WHS_eagleswrest
261 Followers 1K Following Official Wellington High School Eagles WrestlingMcK Williams @McK_Williams
494 Followers 1K Following Father, Husband and Associate AD at Oklahoma. Golf, Baseball & Red Dirt.Gunner Wilson @GunnerWilson12
88 Followers 107 Following Student athlete. Wrestling. Broken Arrow CO 2025. 2x state champ #918-845-6728 Email: [email protected]mitch moore @m1tchmoore
2K Followers 126 FollowingMatt Reed @ThtDudeMattReed
1K Followers 978 Following Aliyah 💞 OU wrestling alum 🤼♂️ Back home at Wichita Heights ig: thtdudemattreedNick Sabato @NickSabatoGNN
2K Followers 1K Following Sports editor/#Bills reporter for the Niagara Gazette and Lockport Union-Sun & Journal. Co-host of Buffalo Press Box. Email: [email protected]Brick Wrestling Club @BWCMatRats
339 Followers 157 Following Brick Wrestling Club- Mats Rats, operated and run by the Brick Township Recreation Department.Memorial Wrestling @BMHSwrestling
2K Followers 72 Following 🐎9 Group Titles 🐎17 Sectional Titles 🐎32 District Team Titles 🐎208 District Champs 🐎72 Region Champs 🐎71 State Medalist 🐎14 State Champs🐎11 NCAA AA’s🐎Allisin Alexis @babyxlexcc
4K Followers 130 Following Think you're a good daddy? I'll be the judge of that. 21 year old, 5'3" redhead from Nebraska. Top 2% on OnlyfansJanet Silvestri @janet_silvestri
45 Followers 115 FollowingIngrid Marie @_ingrid_marie
117 Followers 248 FollowingDaviss134 @daviss134
309 Followers 482 FollowingKarla Smith @KarlaSm00701405
17 Followers 47 FollowingKj Evans @KjEvans05044278
81 Followers 34 Following 152 pounder at Heritage Hall Class of 2023. 2021 NHSCA National champ. 2021 Fargo freestyle runner up. 2021 Oklahoma State champ. 2020 Oklahoma State runner upRay Blake @CoachRayBlake
2K Followers 985 Following @CardWrestling alum, Head Wrestling Coach @Bixby_Wrestling. Striving daily to help build champions, scholars, and model citizens. #BixbyBuilt *KeptSWWaltersFabFour @WaltersFour
70 Followers 206 Following🎯Georgi I. Ivanov @OfficialGIvanov
2K Followers 2K Following 👨👩👦Husband & Father 📈Entrepreneur 🤼♂️‘16 Olympian 💪Founder of @BestWrestlerLLC 👨💼Owner of @IsocaptYou no longer have to force anything. Start letting go and allowing blessings to naturally flow towards you.
“But my life is worth nothing to me unless I use it for finishing the work assigned me by the Lord Jesus—the work of telling others the Good News about the wonderful grace of God.” (Acts 20:24)
8. "If you can get 1% better each day for one year, you’ll end up 37 times better by the time you’re done."
3. "Your habits shape your identity, and your identity shapes your habits."
God sees your pain. He will supply an opportunity. He will provide a way.
The gym will help your depression more than a pill ever will.
5 Things That Take Down Teams: 1. Excuses No one wants to hear it. 2. Entitlement No one owes you anything. 3. Ego Everyone's role is important. 4. Energy Vampires Everyone's responsible for the energy they bring. 5. Enemies Not everyone in your circle is in your corner.
If people are doubting how far you’ll go, go so far that you can’t hear them anymore.
First person you need to manage everyday is you.
Let go of that problem and give God room to work.
If you want to succeed, stay in shape. If you lose health, nothing else matters. No matter how busy you are, make time to exercise. Every day. Start. Today.
Don't give up. Have faith in God that everything will work out.
Be ready! God is making a way where there is no way just for you!
Thank You Jesus for giving Your life for me.
Psychology says, reading good books, waking up early, meditation, exercise, and forgiveness, are the best forms of self-care for everyday life.