Live Fit @LiveFitEatClean
Personal Training and Health Coaching. Shasonta Delmage, Fit Facilitator & CEO livefitnorthwest.com Ferndale, Washington Joined August 2013-
Tweets436
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Followers96
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Following259
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You had me at Coffee and Sun. fb.me/Bmt2inEc
Setting up for the Ferndale Street Festival! fb.me/1knzho0Wv
Start your day off right! facebook.com/events/1762838… fb.me/7GoHTZghT
I've been working with a lot of vegan's lately. Here's a great article for those folks, or, those who have been... fb.me/8686TESrq
Check it out! Perfect info for those of you new to this way of eating. ow.ly/7wwN302OO2o fb.me/5fSfflZlI
Mobility does a body good. fb.me/3Tw69KbdU
Try the camp out for free this Monday only! 7/11! PM me for more details. fb.me/8bjI8trHq
Love this!! Join us for our Masters Fit Camp starting 7/11. PM me for details. 40+ welcome!... fb.me/8fxVHt0Uy
Make your coffee healthier! ow.ly/ppS9301fmIa fb.me/1c33nKIoC
Who likes pumpkin seeds? I use them in my smoothies! ow.ly/QVgL301b3CP fb.me/E8tSincT
How do you think our eyes are handling all of this technology? Check it out. ow.ly/4H9F301aXvx fb.me/H8q9bRW5
I use the FMS with all clients. This is a tool that will help you move the best you can. Professional sports... fb.me/1iUjEoQJ4
The KB swing is one of my favorite exercises. Here's a great video from our friends at Strong First.... fb.me/4gxIpWjBE
I posted a new photo to Facebook fb.me/817Zk5ttW
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