LWG @LinemenWinGames
linemen aren't born... they're made. OL-DL Training #LWG Est. 2011 | 22 year College Coach | Head Coach | https://t.co/uK2bDtzr6P | linemenwingames.com Sacramento, CA Joined April 2016-
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The PASS PRO PROGRESSION is a sequence of MENTAL and PHYSICAL things that we must be aware of to maximize our ability to defeat the defender. #LinemenWinGames #LWG
Sacramento State Football Youth Camp ❗️ Open to any current 1st-7th graders 📍 Hornet Stadium 🗓 Saturday, April 20th ⏰ 11am-1:00pm 🔗 bit.ly/hornetsportsca… #StingersUp | #GreenSwarm
5 man sled punch progression provides efficiency in pass protection. Helps maintain posture of a fighters position, develops short area foot quickness, & upper body fast twitch with independent hand strikes.
Phenomenal day @LinemenWinGames in Sacramento, CA! Young O-Line can sleep in or they can take 90 minutes, sharpen their skills with @Coach_Ohout & his excellent coaching staff, every Sunday morning. Winning in the fall starts with the work you do in the Spring! Bottom line,…
It’s a process to acquire a skill set! #LinemenWinGames #LWG
After a great call and conversation with @CoachMikeJudge I am beyond excited to announce that I have received my first Division 1 offer from San Jose State University! @ken_niumatalolo @JohnEstes55 @CoachLapuaho @CoachIrv_ @coachmcgiven @CoachO_SJSU @CoachGregBurns
Competency in skill is derived from a consistent and clear progression of learning! #LinemenWinGames #LWG
A properly loaded functional stance built from the ground up helps ensure a sudden 1st step! #LinemenWinGames #LWG
Easy like Sunday morning! #LWG #LinemenWinGames
There is work to be done at LWG tomorrow morning. Cleats, warm clothes, & grit are a must! #LWG #LinemenWinGames
After a great conversation today, I am honored to say I have received my fifth offer from McNeese college #gocowboys @Coach_Ohout @Coach__Barnes
The foundation of the game is built from the ground up #LinemanHQ
Maintaining proper structural integrity with variety of pass sets & multi foot pattern movements are essential to great pass protection. #LWG #LinemenWinGames
#LinemenWinGames will always be about acquiring the skill set to help you dominate the line of scrimmage. The proven progressive teaching progression launched season 14 last Sunday & is the gold standard in developing OL/DL. #LWG @Coach_Ohout
Keep acquiring the skill set needed to have fun winning the line of scrimmage!
Keep acquiring the skill set needed to have fun winning the line of scrimmage!
Reminder- LWG has been canceled tomorrow Sunday February 18 due to weather.
Same to be said for Coach Kofe!!!
Joe Davidson @SacBee_JoeD
39K Followers 4K Following • Sacramento Bee • 14-time CPSWA award winner • 2000,’21,’22 @SacMag Best Sports • @CIF Distinguished Award • Instagram: JoeDavidsonMedia • Love family/gig/city
DLineVids @dlinevids1
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Coach O @Coach_Ohout
6K Followers 686 Following Head Coach-American River JC | Believer | Husband | Father | Leader of Men | President Linemen Win Games #BeaverBall #LWG https://t.co/EVrQEJEGVD
Coach Barnes @Coach__Barnes
4K Followers 4K Following Offensive Line Coach/Run Game Coordinator | Hammerhead maker 🏈🏈 Click the link to get the process started | 67 straight winning seasons! #Catdome
Brandon Huffman @BrandonHuffman
112K Followers 10K Following National Recruiting Editor for @247Sports. Selection Committee: @PolynesiaBowl. Analyst: @AABOnNBC. Executive Director of @AveryStrongDIPG. Forever #AveryStrong
American River Colleg.. @ARCBeaverBall
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Grayson Barnes @gbarnes5252
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Luke Afato @lukeafato1
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GHSpacersFootball @grant_union
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5 ⭐ Coach T Dubb TM.. @CoachTTMP
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Coach Brian Ybarra �.. @_CoachYbarra
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Rio Americano Footbal.. @RioAmericanoFB
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72 Followers 633 Following
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Nolan James #75 @NolanJames79
169 Followers 347 Following 6’7” 295lbs OL | Willow Glen High School class of 2025 | 6692869269 | [email protected] | 2023 First team all league
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Ryan Slaughter @slaughter_ryan
247 Followers 1K Following C/O 2027, Wichita East✈️, OL & DL Wichita,Ks , 6’3 260 #77 (Varsity Starter) [email protected] https://t.co/QzFIsXQdso
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70 Followers 746 Following
Yancey Vanosdell @CVanosdellSc
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53 Followers 231 Following Don’t get to busy making a living that you forget to make a life
Cory McEnroe @corymcenroe2025
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VAQS_Coach_Farwell_OA.. @GLENDALE_GRIT
30 Followers 221 Following Head Football Coach at Glendale Community College. Interested Future VAQUEROS fill out the recruiting link below! Go VAQS!
Dallas Munn @DallasMunn2
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200 Followers 1K Following |3.0| |6,3| Folsom high |defensive line| 240|Defensive tackle|nose tackle| | believer✝️| “g” |2026| @folsombulldogfb Email:Genjaycrump08| 370 squat| 220 clean|
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Joe Davidson @SacBee_JoeD
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40K Followers 448 Following The OFFICIAL Twitter page for Sacramento State Football. #StingersUp #GreenSwarm
DLineVids @dlinevids1
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Coach O @Coach_Ohout
6K Followers 686 Following Head Coach-American River JC | Believer | Husband | Father | Leader of Men | President Linemen Win Games #BeaverBall #LWG https://t.co/EVrQEJEGVD
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4K Followers 4K Following Offensive Line Coach/Run Game Coordinator | Hammerhead maker 🏈🏈 Click the link to get the process started | 67 straight winning seasons! #Catdome
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112K Followers 10K Following National Recruiting Editor for @247Sports. Selection Committee: @PolynesiaBowl. Analyst: @AABOnNBC. Executive Director of @AveryStrongDIPG. Forever #AveryStrong
Grayson Barnes @gbarnes5252
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Cherokee Valeria @CoachCherokee
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51K Followers 210 Following Cal-Hi Sports is the #1 source for California high school sports. Our experience in weekly state rankings, recruiting info and record keeping is 2nd to none!
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689 Followers 2K Following ARC Football Linebacker/6’2 225lbs/3Yrs of eligibility left/#1 ranked inside backer in nor cali JUCO/
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4K Followers 2K Following An Advanced Passing Academy For Quarterbacks
Tommy Tofi @TommyTofi
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Edgar Hernandez @E_Hernandez707
27 Followers 43 Following 6’4 270| Class of ‘25||OL/DL||Vacaville High School| 2 sport athlete | GPA 3.12 | 🇲🇽
Jose Medina @Jose_Medina25
71 Followers 279 Following 6’2 / 260lbs || OT/DE || Class of ‘25 / Vacaville Highschool || GPA: 3.00 || 2 sport athlete || 707-438-8286 || [email protected] ||
markus hoffmann @markushoff24
463 Followers 1K Following 2⭐️⭐️ | Weight: 250 | 6’2 | DL | 2x All-Metro | 2x 1st Team All-SFL | @fresnostatefb Commit
Rafael Aguilar, M. Ed.. @Aguilar74OL
13K Followers 6K Following AMDG | Off. Coordinator-OL-Rec. Coord. - @ECUTigersFB | Alum of @jesuitsacfball @ARCBeaverBall @SacStateAlumni @WSUPullman | #LWG | Native of Sacramento, CA
Alvin Joel-Egbai 🇳.. @AlvinEgbai
76 Followers 245 Following 6''1 195lbs ILB OT DE 🏈 🏈 │Inderkum Highschool class of 26'' IB │4.35 GPA📚│225 bench max│ Sophomore. Email: [email protected] Cell Number: (916)-908-916
Tyler Keehn @ty_keehn
228 Followers 302 Following San Marin HS/Class of 2025/ GPA | 3.7/ [email protected]/ 📞: 415-328-2162/ 6’4’’, 260 lbs/ Football : 4⭐️ Long-Snapper,LG, DT/ Baseball: 1B, 3B, RHP
Luke Johnston 6’5 2.. @Johnstonl25Luke
135 Followers 270 Following ||CO 2025||6’5 245||Rugby Lock 🏉||DT||🏈https://t.co/hnHj3fzNvK… Email:[email protected] Phone # (916) 750 7071
Tru Kendrick @tru_kendrick
249 Followers 292 Following 6’6” 266| Class of ‘25, LT 🏈| Stretch 4🏀 Vanden H.S.| 4.25 GPA| 2 Sport Athlete
Nick Bernasconi @N_Bernasconi_75
27 Followers 29 Following Roseville high school•CA RHS Football RT/DT 6’4 275 CO 2025 RHS Wrestling heavyweight 3.0 GPA
Caleb Amos @CalebAmos72
24 Followers 76 Following Twelve Bridges High School (Lincoln,Ca) 25’| LT/LS|6”3 250lbs| 3.1 Gpa
Conner Henderson @ConnerHendy64
192 Followers 380 Following Union Mine Highschool Football #64 | 2025 | OL/DL | 6’2 | 290 | 78’ Wingspan | 3.1 GPA | Bench 365 | Squat 500 | NCAA ID: 2402221216
Coach LeVon Haynes @coachhaynes711
3K Followers 5K Following Deacon Coach for Armijo and TMP @BACaliClassic Executive Scouting Director for Solano County Region #TMP〽️afia 🔌707
H.U. 🇺🇸💯 @streetsavvyGMG
2K Followers 2K Following Street Savvy GMG is an American production label, focused predominantly on hip hop and urban music. Production Team for Waka Flocka Flame "For My Dawgs" #P4L
Max Cruz @MadMaxCruz07
222 Followers 703 Following West Park HS C/O 26'🏃♂️🏈▮ #56 3.5 ⭐LS Rubio/DE/Center ▮ 5'10" 210 lbs ▮ 3.75 GPA ▮ NCAA ID#2301769188
Juice’s burner @JustinHollandd
598 Followers 416 Following American River College 🦫 Sterling College ⚔️ Alumni
Coach King @CoachKing176317
142 Followers 130 Following Varsity O-line Coach Inderkum High School. Practice repetition becomes game reality!
Katrina Nazworth @KatrinaNazworth
119 Followers 436 Following Micron Technology / Loving Wife / Football, Lacrosse and Soccer Mom / 2 Yellow Labs / UGA MBA
Coach Kurt Kaufman @coach_kauf
412 Followers 764 Following Jesus is King. Husband, Father, Teacher, Head Football Coach at Sparks High School, IHS Viking raised, Chabot Gladiator strengthened, ARC perfected!
Coach Hogge @CoachHogge72
2K Followers 5K Following HUSBAND & FATHERx4️⃣|FA OL Coach| NCAA Recruiting Coordinator|AFL NCAA SCOUTING DIRECTOR| Former FBS/FCS Player|Peloton Aficionado|⚒️⛓️🏈#trenchwarfare #OLINE
Devin Lucas @DevinLucas_2009
117 Followers 668 Following 6’0” | 220lbs | OL/DL | Ponderosa High School C/O 2027 | [email protected] | 2023 Ponderosa Highschool Bruins Offensive Line Captain NCAA ID # 2311154454
Elijah Paul @ElijahPaul810
116 Followers 322 Following Granite Bay High School || GPA 3.75 || C/O 2026 || 5’10” 230lbs || OL/DL || 1B/OF and LHP || 3 Sport Athlete: Football, Wrestling and Baseball
Cutler Perez 🏈🤼.. @CutlerPerez
24 Followers 235 Following Liberty Ranch HS (CA) | 2027 | 6'1" 225lbs | OL/DL GPA 3.3 | Two Sport Athlete Football & Wrestling
Allen Means @AllenMeans
2K Followers 815 Following Vice President of Coach Education @GlazierClinics | Husband, Father, and Christ Follower | Asst Football Coach @hcfbmaroons
Finnigan (Finn) Burth @FinnB2026
141 Followers 241 Following Del Oro H.S. GPA 3.70 C/O 2026 Football-TE, DE, & LB 6'3" 200lbs NCAA ID# 2301759989
MOSAATI FOTOFILI @FOTOFILIMOSA77
59 Followers 71 Following 6ft 2in 275lbs || C’o 2027 Grant Union High school || OT/DT || 3.5 GPA || GRIND:30🏋️
Cesar Barrera-Balmace.. @c_barrera08
20 Followers 109 Following 5’5 215 Center/Guard ✝️Class of 2026 3.4 gpa
Daniel Swearingen @dswear_5577
81 Followers 2K Following Liberty Ranch HS | 2027 | 6' 240 lbs | OL/DL | GPA: 4.0 | NCAA ID: 2402209943
Coach Bray Roman @coachbrayroman
576 Followers 978 Following 21' FUSD Teacher of the Year🏆Heritage High School🏠 Head JV Football Coach🏈Email contact: [email protected]
Darrell Amos @Darrellamos69
10 Followers 7 Following
Colton Hogge @ColtonHogge75
521 Followers 2K Following C/O 26’ | 3.3 GPA | 6’4 1/2”, 265lbs. | 16 Yrs Old | OT/DT @ Twelve Bridges HS (Lincoln, CA) | NCAA #2303801300 | 🏈🏀🥏 [email protected] | (916) 807-8111
Ivan De Silva @IvanDeSilva75
329 Followers 1K Following Class of 2025 ll 6’6” ll 260lbs ll 2 Way Starter DE/DT ll 3.9 GPA ll First Team All League FVL ll All Metro ll Placer High School ll
josephlawton2024 @josephlawton52
576 Followers 2K Following 6’3”282 lbs. OL/DL Class of 2024, 3.4 GPA Vacaville High School, Vacaville, CA 95687 phone : 707.720.3674
Alexandre Dedieu @AlexandreDedie2
583 Followers 3K Following DE/DT || 6'5 257lbs || Co’2024 May graduate || uncommitted || Juco Dodge city community college, KS || NCAA ID# 2307949255 || Phone: +33 6 15 80 53 33 || ✝️
Nicholas Navarre, 202.. @Nicholasnav44
140 Followers 294 Following C/O 2025, 6-2 215 lbs, 3.4 GPA, Bench: 240, Squat: 370, Clean: 245, Deadlift: 395
Nolan Henderson @Nolan_Hendo
30 Followers 602 Following Holy Trinity School, Class of 2032. Catholic. 4.0 g.p.a. student. Three sport athlete. 5’3” tall, 135 lbs.
Brandon ou @OuBrandon75
82 Followers 284 Following god first Class of “27 || DL / G /T/ GRIDIRON AIGA #75 || 5,7 205lbs @gridironsp @CaliDq (859) 536-3032) phone # (253) 261 6969) 🇰🇭[email protected]
Anthony Boland @AnthonyBoland58
38 Followers 171 Following God First✝️/Football/Track & Field/Buchanan High school 26/ 6,0/185 lbs/bench 225/squat 325/clean 225/Defensive End/3.0gpa/559-392-3393/
Evan Blaettler @EvanBlaettler24
350 Followers 898 Following Vacaville HS Class of 2024 DE/OT 6’5” 285 lbs GPA 3.4 [email protected] Number-707-572-0835 NCAAID 2306942809
Jason Teater @jason_teater
112 Followers 167 Following Class of 2024 OL/DL Inderkum Highschool 3.9 GPA
Spencer Patton @SpencerPatton53
413 Followers 791 Following Rocklin High | C/O 2024 | GPA 3.5 | 3 X All League Honors | Team Captain | DT | 6’1 270 | Sac State Commit🐝
Isaac Williams @isaac_w52
431 Followers 2K Following 707-432-9940 ~ 3.0 overall ~ OG/DT~ 2025 ~ 6’1 320~ All-region Offense lineman [email protected] ~ https://t.co/HohgmVGYAz
Jason Adams @Coachjasonadams
414 Followers 261 Following
Michael Ruiter @mikeruiter2024
133 Followers 643 Following Rocklin High C/O 2024 #64 T/DT 6’2 250 lbs / GPA 3.25l / 2nd Team All League SFL / Team Captain /Cell (916) 844-8903
Conner Dasmann @ConnerDasmann
328 Followers 536 Following Oak Ridge HS EDH, CA | DE/OLB/FB #9 | 6-1 205 | Wrestling 195 | 530-556-0127 | GPA 3.8 | SAT 1080 | SFL Def P.O.T.Y | [email protected] | NCAA#220243066
Sunia Vuki @sunrvuki
108 Followers 181 Following 2026 Casa Roble HS | LT/NG | 6’5’’/350lbs | GPA: 3.8 | NCAA#2404263033 | (916) 936-7633 | @CasaRobleFB @grind_30
365x7 & a burnout with 225x41. New PR’s! First season playing guard and now it’s spring ball! *Full Qualifier w/4x3 *6’4” *343 lbs Have played OT/OG/NG/DT @Coach_Ohout @BaizCoach @CoachDomFredARC @LinemenWinGames @irongal2 @ARCBeaverBall @dlinevids1 @SacBee_JoeD @RogueFitness
Measured officially at 6’4 1/2”, 265lbs, 79 1/2” wingspan. I didn’t get to finish workout after a hamstring tweak during 40 yard dash. I’ll be back, hungry to compete! Thank you 🙏🏻@NPShowcases @GHoward_Scout @ttherzog @BrandonHuffman @adamgorney @CoachTTMP @LinemenWinGames
Sacramento State Football Youth Camp ❗️ Open to any current 1st-7th graders 📍 Hornet Stadium 🗓 Saturday, April 20th ⏰ 11am-1:00pm 🔗 bit.ly/hornetsportsca… #StingersUp | #GreenSwarm
Sophomore Season 2023 - stats & highlights 💍Section Champs GEL Champs Offense: 35+ Pancake Blocks Defense: 14 TCKLS/ 4 SOLO HIGHLIGHTS: hudl.com/v/2Mprkg
I’m excited to be at Arizona State from the 11-13! #forksup🔱 @CoachTuitele @KennyDillingham @TyBarret @BrandonHuffman @lem_adams
Weighed around 240lbs at the end of last season. Now i’m about to hit the 265lbs working on 275lbs by summer!
Another great day at @LinemenWinGames. @CoachBarnesLWG @coachjose209 @LRHawkFootball @SacBee_JoeD @WCPSacramento @BrandonHuffman
Homework ✅ Saturday morning OL training ✅ Saturday night movie ✅ Sunday OL and DL training camp ✅ Productive weekend ✅ ✅ ✅ @LinemenWinGames
Been putting in the work this off-season. I’ve been working on my speed with @NickRolovich and got my 40 yard dash down to a 5.18. Looking to get a sub 5 by the end of the school year. I’ve also enjoyed attending @LinemenWinGames camp. - @allfootballSM @dimare_dominic
Excited to be back on the field this morning @ARCBeaverBall ! @Coach_Ohout @CalebAmos72 @henry_hatada @GarrisonBlank @ConnerHendy64 @N_Bernasconi_75 @tru_kendrick #LinemenWinGames #LWG
It’s a process to acquire a skill set! #LinemenWinGames #LWG
Phenomenal day @LinemenWinGames in Sacramento, CA! Young O-Line can sleep in or they can take 90 minutes, sharpen their skills with @Coach_Ohout & his excellent coaching staff, every Sunday morning. Winning in the fall starts with the work you do in the Spring! Bottom line,…
2027 Elite Krew Jones, Ridgeline HS (Utah) is the most productive PSA in the state 🙌🏽 Checks off all the boxes coaches #LinemanHQ #OFFA #Elite @BrandonHuffman @BlairAngulo @KyleMorgan_XOS @ncaarecruits @polynesiabowl @jessesapolu @MooseB90 @PrepRedzoneUT @Rivals
ATTACK THE DAY @OFFA_Academy @CoachKofe @RidgelineFB
We are one week out! Youth Lineman ages 7-14 #UTELineman #OLine #DLine #LinemanHQ
Thank you for the invite! @HarvardFootball @CoachJacobsD
After a great call and conversation with @CoachMikeJudge I am beyond excited to announce that I have received my first Division 1 offer from San Jose State University! @ken_niumatalolo @JohnEstes55 @CoachLapuaho @CoachIrv_ @coachmcgiven @CoachO_SJSU @CoachGregBurns
Had a good practice at @LinemenWinGames after coming off of a sickness #Hardwork #lineman #Training
Week 4 of @LinemenWinGames in the books. Another great day training with the best. @BrandonHuffman @WCPSacramento @LRHawkFootball @coachjose209 @CoachBarnesLWG
@ColtonHogge75 @CalFootball @CoachToler @MikeBloesch @Coach_Leighton @browning_coach @CalRecruiting @BenjiPalu_Cal @12BFootball @CoachHogge72 @dvaldez64 @LinemenWinGames @ThePancakeU @BrandonHuffman @CoachTTMP @UANextFootball @247recruiting @On3Recruits @RivalsCamp @WCPSacramento @SacMaxPreps @PrepRedzoneCA @NorCalPreps @alecsimpson5 @Ath_Dynasty Go be great!!
Pumped to be camping @CalFootball June 16th! 🐻🔵🟡 #GoBears #ALLIN @CoachToler @MikeBloesch @Coach_Leighton @browning_coach @CalFootball @CalRecruiting @BenjiPalu_Cal @12BFootball @CoachHogge72 @dvaldez64 @LinemenWinGames @ThePancakeU @BrandonHuffman @CoachTTMP
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