Healthy Lifestyle @Life23Healthy
Quick and effective tips for a healthier lifestyle #healthylifestyle #fitness #weightloss #makeachange #getfit #healthyeating #beginners #motivation Joined June 2020-
Tweets35
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Followers484
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Following820
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Likes14
How is everyone feeling? @ me with an emoji 🤪
Check out the link below for some amazing recipes to aid in your weight loss. Can still enjoy these amazing treats while seeing some progress. Check them out!!!!! tinyurl.com/y4v69a9b
Right guys, its sweet treat time. A delicious healthier brownie made from a very unusual ingredient. Tastes amazing though, check it out and send me some pics of your own bakes. bbc.co.uk/food/recipes/f…
Been away for a while but i am here to motivate you!!
Its a good way to reduce snacking, i strictly follow a eating period of 9am - 7pm. Reducing the need for late night snacks. Try it!!
Who has tried any of these?!?
Please if everyone could share my page so i can inspire a lot more people. I personally found it hard to lose weight so i want to pass on some tips and motivate others. Thank you!!
Don't give up!! Progress takes time 💪
Getting the right amount of sleep is very important. The full 8 hours can give you so many benefits.
Whose all still in lockdown?!? Whats your favourite home exercise??
A quick and simple workout to try at home. Great starter for beginners. Give it a try!! 👍
How is everyone feeling today?!? Comment with a meme 😆
A good nights sleep is key to a healthy mindset. Relax and pamper yourself to sleep 💆
I've got some great recipes to share with you all soon, savoury and sweet treats 😋
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@Life23Healthy Thank you for the follow, I appreciate it. Your tips has been very helpful. I now live a healthier lifestyle, that has helped me to lower my A1C level from 8 to 6 and lose 15lb. Thank you be safe out there stay healthy aloha from Hawaii😎🤙👍
@Life23Healthy Make it part of your religon Pick some days you will commit to Get up an Hr earlier or put some time in after work and just do it ..A 1 hr Work out is about %4-%5 of your day You will suprise your self !!!!!and others!!!!! #WeightlossJourney
Dont Wait For your Gym TO Open !!!! It might not or it might just close again !!!! Dont lose ground on your Summer Goals!!! Check Out ArenaFitnessGear.Com For Ideas To Build your own Gym!!! #homeworkout #fitness #workout #fitnessmotivation #stayhome #motivation #gym #fit
Sleep benefits are no-brainer.!!
Getting the right amount of sleep is very important. The full 8 hours can give you so many benefits.
Thanks for following @Life23Healthy @TravelCuddly @JetsettersFIyin #HappyMonday
Take a look at Healthy Lifestyle (@Life23Healthy): x.com/life23healthy?…
4 quick and delicious recipes using courgetti and philadelphia!! Give them a try and let me know 😋
@Life23Healthy Thank you For the follow !!! Check out ArenaFitnessGear.Com For all your home gym needs!!!
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