Lauren Quigley @LaurenAQuigley
Former pro swimmer for GBR 🏊🏼♀️🇬🇧 Firefighter for GMFRS 🔥👩🚒 quigleysport.com Joined October 2009-
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NEW VIDEO: The MOST brutal session of 2024 so far 🤢 Courtesy of coach @LaurenAQuigley genius!! Watch here: youtu.be/zhZzRF5GiAk
Countdown begins: 4 weeks until #WorldsLongestSwim and finished an EPIC camp… ✔️ 140km per week ✔️ 9,000 calories a day ✔️ 400mg caffeine @PhDNutritionUK w/ @LaurenAQuigley @gymking_ 🎥 New video of THE worst session drops tomorrow! Subscribe here: bit.ly/2Z02WjS
Let’s gooooooo @RossEdgley
AMAZING CAMP: 140km volume fuelled by @PhDNutritionUK, supported by @gymking_ and coached @LaurenAQuigley 🔱 Subscribe to channel: bit.ly/2Z02WjS the videos for this will be IMMENSE!
Arriving home with a happy heart, a belly full of ice cream and a chlorine soaked body… just the way we’d hoped it would be 🤝 brb @BESTcentre_
Please send @RossEdgley’s and my lungs back to @BESTcentre_ 3 training sessions yesterday with a best average session mid-day coached by @GrantQuigley1 😮💨 #reTIRED
Obligatory recovery morning in a different type of water 🌊 @RossEdgley @GrantQuigley1
Always got my eyes on my brothers 👀 Feeling incredibly grateful to be training in the sun with these two @GrantQuigley1 @RossEdgley 🏊♂️ 🏊♂️
It’s not just metres we’re eating up this week… having fun whilst training is the key! 🤝
Day 1 of the @RossEdgley x @BESTcentre_ training camp was a BIG day… 🏊♀️ 🏊♂️ 🏊♂️ Ross = 30km Grant = 20km Lauren = 30km Team total = 80km Huge thank you to the incredible @perrettco for capturing a memorable day! 📸🎥
Happy birthday to my sea loving, coffee worshipping, Lionel singing Mum. I hope I look this good at 61… You are my rock and I love you unconditionally, thank you for being the heart and glue to our family ❤️
Pottering about with one and only 🎨
Quality Queen Quigley time in Fuertaventura 🫶🇪🇸
Mr and Mrs Quigley… 💍 My heart feels so full right now after the most spectacular weekend celebrating the brah and now sister in-law 🥹 The most precious memories made 🤍
Unconditional love for these three always ❤️❤️❤️ Amazing weekend celebrating @GrantQuigley1 becoming a husband and Mel becoming my new sister in law… pictures coming soon 💍
Special night on station tonight as this legend is with us for our night shift 🔥 I’ve known @RobBandey my whole life and he’s always been such a huge encourager of everything I’ve set my heart out to do,including encouraging me to join @manchesterfire 🧑🚒 Full circle moment 🚒
To the perfect mum for me, thank you for everything. You have the biggest heart, love you unconditionally. Happy Mother’s Day ❤️ @YQuigley
Silver linings 🖤🩶🤍
Thank you king 👑
Propulsion Swimming @Propulsion_Swim
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91 Followers 73 Following 🦭Media Manager 🦭Photographer🦭Videographer🦭Human personNEW VIDEO: The MOST brutal session of 2024 so far 🤢 Courtesy of coach @LaurenAQuigley genius!! Watch here: youtu.be/zhZzRF5GiAk
Countdown begins: 4 weeks until #WorldsLongestSwim and finished an EPIC camp… ✔️ 140km per week ✔️ 9,000 calories a day ✔️ 400mg caffeine @PhDNutritionUK w/ @LaurenAQuigley @gymking_ 🎥 New video of THE worst session drops tomorrow! Subscribe here: bit.ly/2Z02WjS
I have chosen THIS location for my next HUGE swim! youtu.be/eSO55ZL2GYs?si…
AMAZING CAMP: 140km volume fuelled by @PhDNutritionUK, supported by @gymking_ and coached @LaurenAQuigley 🔱 Subscribe to channel: bit.ly/2Z02WjS the videos for this will be IMMENSE!
@LaurenAQuigley @BESTcentre_ @RossEdgley There no ice cream like a Hostal Colonial ice cream! Will be all over that like a rash during @BESTFestOW week! (and goats cheese salad at Laos 😋)
It’s official! I’m heading to Paris this summer to compete in my 2nd Olympic Games. 🇫🇷 A privilege to be able to represent my country on the biggest stage of them all. Thank you to everybody who has supported and contributed throughout my swimming journey.
It is OFFICIAL! I am now part of the @gymking_ family as we jointly plot and plan some AMBITIOUS projects for 2024 and beyond. This partnership was (genuinely) built on bicep curls, bear crawls and burgers with the founding team (video just launched: youtu.be/7TGAlzH6kwg?si…)!
@LaurenAQuigley @RobBandey @manchesterfire What a fab pair xxx
WORLD RECORD? Longest Swim (AGAIN x 3) youtu.be/BIbTkkX0xK0?si… WE GO AGAIN! Working with the geniuses at PhD Nutrition, Loughborough and Liverpool uni the goal is simple.... attempt some HUGE swims as we complete one of the most comprehensive analysis of ultra-distance swimming
A successful County Championships at Sunderland Aquatic Centre. Harry finishing with 2 golds, 7 silvers and 1 bronze. Highlights were a 27.57 50 free and going sub-60s in the 100 free for the first time and long course too. #Progress @NCL_SwimTeam @LaurenAQuigley
✅ Earlier this month, 44 of our new firefighters passed their Level 2 Award in Fire Safety Checks. The qualification enables fire service personnel to identify fire risks within buildings and gain a better understanding of building regulations. Congratulations to you all!
@LaurenAQuigley @BESTFestOW FSSAA Fire Service National Swimming Championships and the World Firefighter Games await you, as well as a fabulous career! 😎👍
…..and you too @LaurenAQuigley if your fire service leave periods allow! (Did you know Event Director @JBainbridge279 works for Shropshire FRS?! 😎👍)
Very much looking forward to hosting @RossEdgley at BEST Fest 2024! Join him….early bird discount prices end on Dec 31st!
We back baby… bring on 2024 💪🤩 @RossEdgley
Peter Drury’s golden words from last nights game 😌✨
No better running partner..! ❤️🏃♂️🚒👊
Today we held our last two Pass Out Parades of 2023! Check out this short video for a breakdown of a very busy day that saw us welcome 44 new Firefighters to the @manchesterfire family! 🚒🥳