Tim LaBar @LabarTim

Gotta do field prep sometimes. The sled needed a new home not in left center field. #anchordown

An amazing arm talent who can easily torch a defense @connorjamison10

Connor Jamison @connorjamison10

a week ago

Had a great team win against Berea Mid-Park (47-42)! 30/46, 414 Yds passing (school record), 5 TDs, 1 int, 1 rushing TD @BHSGoBigBlue @CoachBoyeas @jacktuttle14 @mgoul @Mark__Porter @rawtalentsport1 @AllenTrieu

2 7 46 3K 2

Versatile on defense, big vibes, big smile.

Jake Solomon @CoachSolly10

2 weeks ago

Carlos’s first swings of the fall at our first practice on Saturday. Blast Motion average metrics also shown from this round. We are very excited to see Carlos continue his growth while also leading a hungry group of Commodores! Chips on shoulders puts chips in pockets.

keyboard_arrow_left Previous keyboard_arrow_right Next

2 4 19 4K 1

Carlos’s first swings of the fall at our first practice on Saturday. Blast Motion average metrics also shown from this round. We are very excited to see Carlos continue his growth while also leading a hungry group of Commodores! Chips on shoulders puts chips in pockets. @Carlos_Grell5 #AnchorDown⚓️

keyboard_arrow_left Previous keyboard_arrow_right Next

Jake Solomon @CoachSolly10

2 months ago

Another major factor on the Commodores 2nd half offensive success was @Carlos_Grell5: .388 BA, 1.043 OPS, 26 H, 6 2B, 2 HR, 11 RBI - all from the leadoff spot over the final 22 games. This 1st Team All Conference selection is a true "Swiss Army Knife" defensively. Los can play

0 3 16 6K 0

Today marks the first day of the 2026 fall development season for Lorain County Community College Baseball! We’re looking forward to a very competitive fall schedule, which includes top NCAA, NAIA, and JUCO programs within our region. GO TIME‼️ #AnchorDown⚓️ @LabarTim @Seth_Anderson02 @CoachBrettMuche @elahetta33 @LCCCAthletics

Former four-time Pro Bowl running back Nick Chubb announced his retirement from the NFL at age 30.

keyboard_arrow_left Previous keyboard_arrow_right Next

Let’s get it! ⚓️⬇️ @CoachSolly10 @LabarTim

NMC Baseball @NMCBaseball

4 weeks ago

Brayden Campbell (LCCC) pounded the zone all summer, allowing just 3 walks in 23 innings to the tune of a 1.82 ERA @Braycampbell19 x @NMCBaseball

0 3 12 2K 0

Jocko Willink says the answer to tasks piling up is a small notebook, two consolidations a day, and 15 minutes of list review scheduled like an appointment. "First, first of all, definitely write the things down in one place." "It sounds like, since you're moving all the time or you're going to meetings, carry just a nice little notebook with you and write the things down as you get tasked with them." "Then on top of that, you have to have a master list of some kind, either paper or digital." "So if you get tasked something in a meeting in your little notebook, you come back, you put it in the right place in the master task list." "And then like twice a day to consolidate the information that's in the little notebook you have into the big master list." "Before you go to bed at night, you organize those things by priority on the master list. You put the most important thing at the top and that's what you're going to attack the next day." "That's part one on how you get these things organized. Now the part two is you got to schedule this stuff. And actually, I always say this when people have trouble with tasks, put them on the calendar." "Jamie does that for me. When Jamie's got something for me to do, she just doesn't email me and say, hey, you need to do this. She puts it on the calendar. So I look at my calendar, boom, there it is." "Put these things on your calendar. And that includes scheduling time on your calendar so that you can have time to consolidate your list and do a review of your lists." There is no "try harder" anywhere in his answer. The notebook catches it, the list ranks it, the calendar gives it a time, and the fifteen-minute review keeps the whole thing honest, so his head never has to hold any of it. That is the real fix for the kind of overload where none of the tasks are hard but they never stop coming: everything gets a place and a time, and whatever is still floating in your head is the thing taxing you. - Jocko Willink (@jockowillink) on the Jocko Podcast (@jockowillink)

The Cleveland Guardians are acquiring Foster Griffin from the Washington Nationals, sources tell ESPN.

LCCC Baseball (Aug. 15) and Softball (Jan. 23) Prospect Camps are open to future high school graduates looking to compete at the collegiate level. Register: ⚾ Jake Solomon – (216) 403-9488 🥎 Scott Nader – (440) 623-3127

🚨LCCC Prospect Camp Announcement🚨 The first ever Lorain County Community College Baseball Prospect Camp! Come learn from and be seen by the Commodore coaching staff. We fully expect future Commodores players to be in attendance at this camp. Register by contacting Coach Solomon via the email or phone number listed. DMs are open as well. See details in graphic! #AnchorDown⚓️ @LabarTim @Seth_Anderson02 @CoachBrettMuche @elahetta33

Also adds 2-3 mph to your fastball!

ABC News @ABC

2 months ago

Drinking up to five cups of coffee a day is safe for most adults, and regular coffee consumption may be linked to a lower risk of stroke, diabetes and heart failure, according to a new scientific statement from the American Heart Association. abcnews.link/7JFNqg5

254 637 4K 7.0M 1K

#AnchorDown⚓️ Let’s go Derek! Welcome back home

Derek Encarnacion @derekEnc23

2 months ago

COMMITTED. ⚓️💙 #Committed #LCCC #Commodores #Baseball @elahetta33 @CoachSolly10 @BennyEncar77410 @LCCCAthletics

0 2 9 4K 0

Imagine in HS playoffs facing a 19 year old "reclassed" 6'3" OF with 84 MPH bat speed wielding a 34/28 USABat concussing your third baseman via a 120 MPH line drive off his coconut. Really great change here.

USA Baseball @USABaseball

2 months ago

@NFHS_Org @USABasePipeline Additionally, USABats at -4, -5 and -6 drop weights will be legal for high school play starting in 2028.

117 16 178 2.1M 89

One of the largest impacts on our second half offensive turnaround was @LeoSoneson10 The uncommitted '27 1st Team All Conference 3B numbers over his final 22 games: .400 BA, 1.221 OPS, 24 H, 4 2B, 4 HR, team high RBI. In the words of our infield coach @LabarTim, Leo displays elite glove work at 3B. He even stepped up and filled our closer role last spring. Leo's average bat speed is in the low 70s. Leo's drive is contagious and giving max effort is his standard. He has already physically transformed himself over the last 12-18 months, but he'd be the first to tell you he's still working. Looking for a 4-year home for the fall of '27! @PB_Uncommitted @jucoroute @Seth_Anderson02 @CoachBrettMuche @Lkwd_Baseball

Jake Solomon @CoachSolly10

4 months ago

The Commodore offense experienced a 2nd half SURGE📈📈📈: First 22 games team BA: .226 Final 22 games team BA: .315 First 22 games OPS: .673 Final 22 games OPS: .849 Team K’s cut down by 40 over the final 22 games. 17 team HRs mark the most in program history 💣

2 4 29 11K 0

🚨NOW HIRING: Assistant Baseball Coach🚨 The LCCC Commodore baseball program seeks an assistant coach. Come join this special generational change. Details are below. DM's and email are open! #AnchorDown⚓️ @elahetta33 @LabarTim @Seth_Anderson02 @CoachBrettMuche

Lets work ⚓️ @CoachSolly10

Brayan Rocchio has hit CLE’s 103rd walk-off home run in the Progressive Field/Jacobs Field era. 📊 CLE has 11 more walk-off HR than any MLB team since 1994 (Athletics, 92). MAGIC at the corner of Carnegie & Ontario. 🪄 #GuardsBall | @CleGuardians

🇺🇸🇺🇸🇺🇸