Just had my 19 week follow up with Dr Sedaros 💥 He put me back together good. Been grindin hard with my dad and a couple days a week with Coach Nick at XV XIII Performance. Feeling great! Coach Nick was a competitive weightlifter and helped me adjust my set up, hand placement, and mental cues for my bench press before I started my session. I’m gonna hit that 1.5 and get that All-American status with my team. Stamp it!! 💯
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