KungFuHealth Fitness @KungFuHealth
Our focus is on the practice of #KungFu and #QiGong, as it pertains to #health and #fitness, as well as on beneficial health/fitness practices in general. sites.google.com/site/kungfuhea… Joined September 2011-
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@KungFuHealth Looking out for ones health is always appreciated. Thank you
Exercise may benefit people with long COVID: msn.com/en-us/health/o…
Bill Skarsgard's 'Animalistic' Martial Arts Training for Boy Kills World Revealed: cbr.com/boy-kills-worl…
Trouble sleeping? More exercise could be the answer, study suggests; martial artist and runner attests to its power: scmp.com/lifestyle/heal…
@KungFuHealth Useful info. Thank you!
Kung Fu Panda Is Now in Minecraft: comicbook.com/gaming/news/ku…
Following the MIND Diet May Help Slow Aging and Lower Dementia Risk, Study Shows: msn.com/en-us/health/o…
Exercise changes the brain in a way that helps heart health, especially for people with depression: yahoo.com/lifestyle/exer…
@KungFuHealth Thank you for the terrific and useful posts!
These foods help an aging brain — and it’s not the Mediterranean diet: yahoo.com/lifestyle/food…
@KungFuHealth Some varieties of green tea have most powerful antioxidants yes. True medicines
Can a cup of tea keep COVID away? Study demonstrates that certain teas inactivate SARS-CoV-2 in saliva: msn.com/en-us/health/o…
A Huge New Study Found That This One Habit Could Raise Your Heart Disease Risk by 45%: yahoo.com/lifestyle/huge…
@KungFuHealth No need for studies and data. The more unnatural and processed , the more harmful
@KungFuHealth A grotesque industry on it's own, diet drinks...Green tea and moderation will do. Except Qigong, we want excess of that 😆
@KungFuHealth All my love and support to all the lovely QI people out there ❤️🔥🤗
'Road House' Star Jake Gyllenhaal on Finding Liberation Through Martial Arts: lamag.com/film/road-hous…
Winnipeg martial artist gets Dune actors into fighting shape: winnipegfreepress.com/arts-and-life/…
Chuck Norris Rings in His 84th Birthday With a High-Intensity Boxing Video: mensjournal.com/news/chuck-nor…
The Martial Arts Pro Who Taught FKA Twigs How To Wield A Sword: vogue.co.uk/article/fka-tw…
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42 Followers 137 Following I am the professional boxer, I have to nickname alejandkinginvincible and bigallordgodkingmaster.@KungFuHealth Looking out for ones health is always appreciated. Thank you
Following a traditional Japanese diet may be beneficial for brain health — and better for it than the typical Western diet. #BrainHealth
These foods help an aging brain — and it’s not the Mediterranean diet: yahoo.com/lifestyle/food…
@KungFuHealth Thank you for the terrific and useful posts!
@KungFuHealth All my love and support to all the lovely QI people out there ❤️🔥🤗
@KungFuHealth Pleasure ☺️ Hope my work's pleasant and useful for you all! Warmest regards from Greece, Hristos ❤️🔥
@KungFuHealth you are always welcome! thank you so much, have a great Easter weekend too 🤜🫷
@KungFuHealth You’re very welcome. Have a brother that teaches. Has had his school 53 years now. Greg Greene’s Kung Fu and kick boxing. Learned the original 10 Shaolin forms and has since created his own style. He’s 77 and still going strong. Thank you for listening.
Great time at our Women’s Self-Defense Seminar this past weekend! #martialarts #kungfu #wushu #selfdefense
Excerpt from recent kids class: #stretching and loosening is an important part of training, helping to increase #flexibility and range of motion, as well as improve circulation... #kungfu #wushu #martialarts #exercise
Great class with Great Grandmaster Lee yesterday! He went over some basic #groundfighting (地戰法 dì zhàn fǎ) techniques with the class! #martialarts #kungfu #wushu #tumbling
aw hell, why not 🤷 healthy #kharma is healthy #sangha expand // contract - #santi perpetual motion // shen/qi/yi
@AleksandrArtuh Thanks for liking & retweeting our post!
@KungFuHealth I'm no doctor but it seems to me that if yoga is good for depression so would Qigong be.
Worked ground movement drills in kids class! There was something for all levels and ages! And don’t forget to sign up for our Women’s #SelfDefense Seminar in March: eventbrite.com/e/womens-self-… #martialarts #kungfu #wushu #groundfighting #tumbling
Practiced #kicking simultaneously with body #conditioning this weekend… #martialarts #kungfu #wushu #kicks #discipline
@KungFuHealth thank you too - its so nice to be appreciated! 🙏
Happy Valentine’s Day! Worked #discipline techniques – #punching with hand #conditioning, slow #stepping & #kicking with obstacles (for #balance, #strength & targeting). On this day, consider gifting a registration to our Women’s #SelfDefense Seminar: eventbrite.com/e/womens-self-…
Bringing in #ChineseNewYear with weight bearing & animal exercises (spider/bear crawl), forms, & handing out traditional Chinese “red envelopes” (紅包 hóngbāo)! May the #YearOfTheDragon bring you good fortune! #exercise #fitness #strength #calisthenics #taolu #kata #lunarnewyear
Good class the other day practicing #QinNa joint locks! #martialarts #kungfu #wushu #aikido #jiujitsu #grappling
@KungFuHealth my pleasure, im always happy to see when you tweet! and im grateful to be building kung fu community together 😊