#Oranges are about 88% water to help you meet your daily #hydration goals. They also contain fiber and are high in vitamin C several to support a healthy immune system. #health #healthyFood
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@KristenJakobitz 🐦🐦🐦YES🐴🐴🐴TODAY'S THOUGHT DEAR FRIEND KRISTEN JAKOBITZ♦️♦️♦️
@KristenJakobitz Here are some health benefits of oranges: - Helps promote heart health - Diets high in citrus fruits may protect against chronic diseases - Anemia prevention - May help support immune health Thanks for sharing Kristen!
@KristenJakobitz Oranges and other sweet fruits are nutritious. When you are trying to control your sugar level or carb intake, you should take sweet fruits with caution.