Kicked - Men's Mental Health @KickedOrg
KICKED helps men stand up again. kicked.org.uk United Kingdom Joined February 2025-
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Ask for help. Accept the support. Keep standing.🔥❤️ #AskForHelp #SupportSystem #MentalHealth #Community #Strength #Vulnerability #Connection #Therapy #SelfReliance #Balance
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Stability in the small things creates strength in the big things! #Routine #MentalHealth #Stability #SelfCare #Consistency #Grounding #Therapy #Mindset
Making sure you don't overwhelm yourself is the most important thing you can do to get through the week ⚡ #WednesdayMotivation #GetThroughTheWeek #MentalHealth #Boundaries #OneThingAtATime
Stop wearing your tiredness like a trophy. Start treating sleep like the non-negotiable it is. Your future self will thank you for the energy, not the exhaustion.👊 #Sleep #MentalHealth #Burnout #GrindCulture #SelfCare #Boundaries #Rest #Productivity #WellBeing #Therapy
Perfectionism isn't excellence; it's fear dressed up as standards. You're not waiting for the right moment; you're waiting for guaranteed success. Improvement comes from doing, not from thinking about doing.⚡️
A clip from Malik's Mind Your Motor show on BHP Radio🎤 Tune in Mondays (tomorrow😉) at 8pm for great music and men's mental health support.🧠 #MindYourMotor #MensMentalHealth #5SensesStrategy #AnxietyHelp
Be fearless this Friday. Talk about how you really feel⚡️
🧠 THERAPY = MENTAL MAINTENANCE 🧠 You service your car. You upgrade your skills. You maintain your body. Why wouldn't you maintain your mind?
Had an absolutely lovely masquerade fundraiser on Saturday. Thank you to everyone for raising over £1,450.00 for men’s mental health!
💪 Mid-Week Self-Care – Take 10 minutes for yourself. Seriously. Right now.
#TwoMinuteTuesday A quick explanation on what mental health is and how we can look after ours! 🧠Follow for more⚡️
💬 Ask better questions – "How's work really going?" instead of just "How's work?" 👂 Actually listen – Put the phone down, be present 🤝 Share what's real – Your thoughts, challenges, and wins ⏰ Be consistent – Check in regularly, not just when you need something
Some easy tips to quickly manage your stress levels. 🧠💡 Tune in Mondays at 8pm for more mental health advice with Malik! 🎙️ #MensMentalHealth #StressManagement #MindYourMotor
Therapy Thursday: Write your thoughts down 📝 Your brain is like a browser with 47 tabs open. Writing helps you close some of them. Sometimes seeing it on paper makes it less scary. Sometimes it just gets it out of your head. Grab a notebook, your phone. Just start writing.
THE 24 HOUR RULE ⏰ Angry decisions are usually bad decisions. Strategic you, rested you, clear-headed you? THAT'S who should be running your life.
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