New #110mh PR today 14.18 at the 84th Chandler Rotary..I’ll post a video later tonight after the 300mh.. #hurdles #track #grind #notdoneyet @PerformanceSpo6 @ICS_AthleticsEP @ICSTrack @DfwSho @Tier1athlete @KCrunc_HAMS @CoastRecruits @EPRunning @Prep1USA @SunCityRunning
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