Josiah Middaugh @JosiahMiddaugh
Joined September 2009-
Tweets488
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Following180
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So proud of @porter_middaugh finishing 2nd at the state XC meet today. Porter and @will_brunner_ ran so smart and strong at the front of the race and went 2nd and 3rd to cap off a stellar season. instagram.com/p/CkUti_Rt9mG/…
Just posted a photo instagram.com/p/CfPhVAGOJlh/…
GO Sleeves Athletes are hosting a Fun Run on June 9th, sure to be a great time! Colorado I-70 folks, please join us. Freebies for all runners! Learn more here #trailrunning gokinesiologysleeves.com/pages/go-sleev…
Just posted a photo instagram.com/p/CdillrRORqp/…
Just posted a photo instagram.com/p/CdCLJ68sfP6/…
Join us on Saturday, April 30th for a Vail Valley Hometown Athletes Celebration featuring @MikaelaShiffrin, Thomas Walsh, @JosiahMiddaugh, Kai Owens and Senna Leith! Free & open to all!!
Just posted a photo @ Arcadia High School (California) instagram.com/p/CcI2b2lJNhc/…
Sullivan gliding to second place at the Nordic State Championship skate race (time trial format). The classic race is tomorrow. Go Huskies! @ Snow Mountain Ranch instagram.com/p/CaGviuhsJr2/…
The excellent @gosleeves4life will be at #RunShowUSA with @joegeezi & @JosiahMiddaugh speaking at Booth#D66! Check this post out for more: gosleeves.com/pages/the-run-… 🇺🇸🏃🏾♀️
Seating 4 new tires for @XTERRAplanet Worlds, with a hand pump! @envecomposites #mudtires instagram.com/p/CXEwKNgFAk2/…
Another sunrise at the @athleticclubwestin @ Athletic Club & Spa Anjali at The Westin Riverfront instagram.com/p/CV0qjBOlc67/…
Looking forward to catching up with my friend @matthewlmoseley tomorrow at the @westinriverfront See you there! @ Athletic Club & Spa Anjali at The Westin Riverfront instagram.com/p/CV0ptDTFHI4/…
Just posted a photo instagram.com/p/CRuKkJLsqG6/…
Passing the torch #xterraoffroad #xterrabeavercreek #middaughcoaching #josiah2.0 @ Beaver Creek Mountain instagram.com/p/CRXq_7UMc_g/…
I love watching these kids run. Thanks for the 📸 @eulebron instagram.com/p/CQT4GaOM6tl/…
I’m always excited when I get a package from @FirstEndurance , especially when there is new product to test. 🏊🏼♂️ 🚴🏿 🏃🏻♂️ #firstendurance #sportsnutrition #triathlete #endurancenutrition instagram.com/p/CQJbbk4s_42/…
Just posted a photo instagram.com/p/CQDCqJXshiz/…
Just posted a photo instagram.com/p/COt0K_-M_RO/…
Just posted a photo @ Oak Mountain State Park instagram.com/p/COlhhGwMthT/…
Just posted a photo instagram.com/p/COTF2cds-BH/…
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My 20 years of coaching and 30 years as an athlete had me feeling this was the case but I was open to possibility. Glad this has been put to bed.
I'm a big fan of studies like this that challenge the perceived/imposed barriers to work with female athletes 👏 Menstrual Cycle Phase has no Influence on Performance- Determining Variables in Endurance-Trained Athletes journals.lww.com/acsm-msse/abst…
Canadian Mel McQuaid finished third in Ironman Coeur d'Alene yesterday. She turned 50 in May. 55min swim, 5:01 bike, 3:20 run for a 9:22. Has there ever been a 50-year-old on a pro podium before in Ironman/triathlon? If so, must be a select group.
I was honored to be a co-mc for Home Town Heroes event at the @westinriverfront where we honored @MikaelaShiffrin @SennaLeith @_kaiowens @JosiahMiddaugh @twalnutz and meet @AKilde - photos by Holly Cole @holiday.m.cole instagram.com/p/CdBfZlAlTck/…
Join us on Saturday, April 30th for a Vail Valley Hometown Athletes Celebration featuring @MikaelaShiffrin, Thomas Walsh, @JosiahMiddaugh, Kai Owens and Senna Leith! Free & open to all!!
Just checking in, letting you all know we're alive and well. Expect some fresh content soon 😎
Testing a new Liquid Shot prototype. We uncovered some interesting data when reviewing the latest research on caffeine use during exercise.
Ride with 2015 XTERRA World Champion @JosiahMiddaugh, the man who designed the XTERRA x Zwift Off-Road Series this Monday, January 11th at 7:30am PT. Ask him anything and see if you can keep up! Join Today: xterraplanet.com/zwift @GoZwift #xterraplanet #livemore #gozwift
Anyone see the size of @matthansontri eyes when he saw the size of his check at the #PTO2020Championship 👀 haha! What a great event! So congrats to @protriorg for a supporting the pros so well and for showcasing the best of the sport. And of course a huge congrats to Matt!!
Join @JosiahMiddaugh and Run, Ride, Rally Around XTERRA Planet July 15 - August 13. Sign up FREE today at xterraplanet.com/rally. #XTERRAVR
If you are upset by my tweet yesterday that I wear a mask daily in public places, then you’re going to be really upset when you learn that I wear a mask to protect you. 🤯
Get Jumping with @JosiahMiddaugh's Plyometric Workout - Sunday, April 26 at 11am PT. #XTERRAPlanet #LiveMore xterraplanet.com/2020/04/xterra…
Aspire to be your best! New XTERRA World Rankings will track your progress against athletes from across the globe. #XTERRAPlanet xterraplanet.com/2020/02/xterra…
Even though it’s early in the season, it’s never too early to start planning your training schedule. Here are some tips to avoiding overtraining syndrome in order to be a peak performance for the whole season. firstendurance.com/cortisol-and-o…
I am surprised this has not been more talked about. 244 last OT vs 500+ this OT that is a huge increase. There are a lot of fast women in this country and most made this time with a lot of other stuff going on in their lives.
Waiting for all the results to come in and become official, but there's no doubt that after today, there are more than 500 women qualified for the U.S. Olympic Marathon Trials.
Thoughts on “VO2max” testing: 1) Not very reliable parameter within a homogeneous group of subjects 2) Protocols change “VO2max” significantly. Short protocols higher, long protocols lower 3) Most metabolic cart brands differ among themselves 4) Big chances of operational errors
Another shout out to @JosiahMiddaugh for the help with training during the past several months! #middaughcoaching #trusttheprocess #rivercitiestri
Big thanks to @JosiahMiddaugh for the coaching help over the past several months! This is my first experience with an actual “training plan”. #fullmoon25k #trusttheprocess #moretocome
In this XTERRA @MiddCoaching corner, presented by @suunto, Josiah and Yaro Middaugh share six key distance running techniques. #xterraplanet xterraplanet.com/2019/05/middau…
S/O to 14-time XTERRA U.S. national champ @JosiahMiddaugh for taking 4th today in the elite men’s race at the ITU Cross Triathlon World Championships. He's never placed lower than 5th in his 6 career ITU Cross Triathlon World Championship appearances. 😮 go.teamusa.org/2PDDvQY
This winter, we expanded the M Series mountain line even further – or wider – 85 millimeters wide, to be exact. For years we’ve been working on ideas for our fat bikes, and have heard the many requests from our most... enve.com/en/journal/beh…
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